124 very fry vegetables Recipes

brown rice, salt, water, sugar snap peas or 1 1/2 oz snow peas, strings removed, chicken stock, divided, low sodium soy sauce, canola oil, divided, shrimp, peeled, deveined , cut in 1/2 crosswise, onion , cut lengthwise 1/4 inch thick, garlic cloves, minced, grated ginger, shiitake mushrooms, stemmed and sliced 1/4 inch thick, stalk thin celery , strings removed, sliced thinly on diagonal, carrot, peeled and sliced into very thin half moons, red bell pepper , sliced into 3/4 inch long match sticks, black pepper, bean sprouts, heads and tails removed, scallions , sliced into 3/4 inch long matchsticks, watercress leaf

quinoa, pineapple juice, cold water, soy sauce, raw unsalted cashews, peanut oil, scallions, sliced thinly, garlic cloves, minced, hot red chili pepper, sliced into very thin rounds, gingerroot, peeled and minced, red bell pepper, diced, edamame, cooked, fresh basil , sliced into thin shreds, fresh mint, finely chopped, fresh pineapple, cut into bite-size chunks, soy sauce, vegetable stock, mirin, lime wedge (to garnish )

pace picante sauce, rice vinegar, minced peeled fresh ginger root, pineapple chunks in juice, drained , reserving juice, cornstarch, vegetable oil, pork tenderloin , cut into thin strips, head green cabbage, cut in quarters and very thinly sliced, water

frozen yeast rolls (i like to use rhodes brand), defrosted or use your own yeast dough recipe, ground beef (or a mixture of and pork), sweet vidalia onion, shredded or very finely chopped (i prefer to shread mine, using a metal veggie shredder), fresh chopped parsely, garlic, minced, salt, black pepper, dried ground mustard, butter, vegetable oil

vegetable oil (for frying , i use plain olive oil, but never a great extra-virgin), low- to medium-starch potatoes , such as yukon gold, peeled, coarse salt, onions, diced (2 to 3 medium), garlic cloves, very coarsely chopped (optional), eggs, fresh ground black pepper (optional)

vegetable oil (for frying , i use plain olive oil, but never a great extra-virgin), low- to medium-starch potatoes , about 5 medium, such as yukon gold, peeled, coarse salt, onions, diced (2 to 3 medium), garlic cloves, very coarsely chopped (optional), eggs, fresh ground black pepper (optional)

dried salted cod fish, vegetable oil for frying, potatoes, peeled and cut into very small cubes, olive oil, onion, sliced thin, garlic, minced, butter, all-purpose flour, hot milk, ground nutmeg, heavy cream, salt and ground black pepper to taste, heavy cream, grated parmesan cheese

sesame oil, green cabbage (about 8 oz), fresh shiitake mushrooms, stemmed, caps sliced, baby bok choy, very thinly sliced (about 3 oz), carrot , cut into matchstick-size strips (about 3 oz), green onions, thinly sliced, oyster sauce, reduced sodium soy sauce, chicken stock or 3/4 cup canned low sodium chicken broth, butter , 1/2 stick, rice vinegar, ahi tuna steaks, each about 3/4 inch thick, sesame seeds, black and white (optional)

calamari, cleaned , tentacles reserved, vegetable oil (1/3 cup), onion, small, thinly sliced, ginger, very finely chopped, garlic cloves, finely chopped, chile, long red, minced, black beans , salted, rinsed and coarsely chopped (see note), capsicum, small green , seeds removed, quartered and cut into 2cm lengths, shaoxing wine, oyster sauce, white sugar, sesame oil, chicken stock (1/3 cup), green onion, cut into 2cm lengths

boneless pork chops, cut into thin strips (rib or loin chops), tamari, fresh gingerroot, peeled and grated (or minced ), limes , juice of, honey, vegetable oil, scallion, thinly sliced (white and green parts , kept separate), garlic cloves, minced, red bell pepper , cut into strips, anaheim chilies , cut into strips, shredded carrot, button mushrooms , trimmed of stems, caps thinly sliced, head broccoli , cut into very small flowerets, head napa cabbage , core removed and leaves thinly sliced, chicken broth, chopped cilantro

boneless, skinless chicken breasts, very thinly sliced 1/8-inch thick, soy sauce, steak seasoning, vegetable oil, green beans, stem ends trimmed, cut into 3-inch lengths, minced garlic, chopped cashews, hoisin sauce, sesame oil, sesame seeds, tabasco sauce, red pepper flakes

low-sodium soy sauce, rice wine vinegar, lemon, juiced, shrimp, peeled with tails on, rice flour , plus 1 cup for dusting, cold seltzer water, egg yolks, toasted sesame oil, kosher salt, peanut oil, for frying, red bell peppers, sliced into strips, avocados, peeled and sliced thick, lemon, sliced very thin, green beans, shiitake mushrooms, halved, scallions

flour, salt, baking powder, water, olive oil, water, salt, potato, peeled & quartered, onion, finely chopped, green onion, very finely chopped, garlic cloves, crushed, ground cumin, garam masala, paprika, hot red pepper, seeded & minced, turmeric, salt, pepper, vegetable oil (for deep frying)

tamari soy sauce, asian sesame oil, extrafirm tofu, sliced 1/4 inche thick, patted very dry , then each slice cut into 4 triangles, canola oil, lemon juice, garlic cloves, put through a press or minced, tamari soy sauce, salt, generous seasoning freshly ground black pepper, olive oil, tiny broccoli florets, scallions, very thinly sliced, red bell pepper , cut into 3/4-inch slice, mesclun (baby salad greens), washed and spun dry

chicken, butternut squash , julienned, zucchini , julienned, red pepper , julienned, onion , julienned, ginger, sliced thinly, garlic, minced, olive oil, salt and pepper, tomato sauce, olive oil, garlic, minced, vinegar, worcestershire sauce, chili powder, ground cumin, brown sugar, butternut squash, peeled seeded,and sliced very ,very thinly on a mandoline or with a vegetable peeler, peanut oil (for frying ), salt and pepper, to taste

chopped fresh chives, champagne vinegar, shallot, coarsely chopped, honey, dijon mustard, vegetable oil, extra virgin olive oil, thick asparagus, stems peeled, baby red potatoes (halved or quartered ), olive oil, capers, drained, patted dry, mixed spring greens, radishes, trimmed, very thinly sliced (about 3 cups), hard-boiled eggs, peeled, quartered, imported tuna packed in oil, drained, chive blossoms (optional)

chopped fresh chives, champagne vinegar, shallot, coarsely chopped, honey, dijon mustard, vegetable oil, extra-virgin olive oil, thick asparagus, stems peeled, baby red potatoes, halved or quartered, olive oil, capers, drained, patted dry, mixed spring greens, radishes, trimmed, very thinly sliced (about 3 cups), hard-boiled eggs, peeled, quartered, imported tuna packed in oil, drained, chive blossoms (optional)

vegetable shortening, sugar, salt, mace (or nutmeg), lemon zest, finely grated, boiling water, evaporated milk, active dry yeast, very warm water, eggs, lightly beaten, all-purpose flour, divided (about), vegetable oil (for frying ), sugar, boiling water, lemon juice