217565 very diet low fat low substitute cream Recipes

egg whites, fat free sour cream, brown sugar, vanilla extract, skim milk (i like the evaporated milk. it makes it more dense, and almost brownie like) or 1 cup fat-free evaporated milk (i like the evaporated milk. it makes it more dense, and almost brownie like), salt, baking powder, baking soda, cocoa powder, all-purpose flour (depending on how dense you like your cake)

red potatoes, steamed and halved, stalks celery, finely diced, red onion, diced, vinegar, fat-free mayonnaise, fat free sour cream, parsley, chopped, celery salt, pepper

mayonnaise, fat free sour cream, fat-free half-and-half (land of lakes gourmet), lemon juice, garlic powder, dried dill weed

vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped

fat-free frozen yogurt, blueberry jam ( ), fat-free caramel topping, chopped nuts

cream cheese, at room temperature, unflavored gelatin (knox), splenda sugar substitute, boiling water, vanilla

cream cheese, eggs, splenda sugar substitute, atkins baking mix, baking powder, soy grits, buttermilk, bacon grease or 2 tbsp oil

low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste

cream cheese (you can use light or low fat also ), sugar (can use up to 1 cup), butter, vanilla, egg white, egg, crescent rolls (you can reduced fat also ), powdered sugar, milk, vanilla extract

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano

black beans, diced tomatoes with green chilies, cilantro, lime, reduced-fat mexican cheese blend, fat free sour cream, tortilla chips

cream cheese, softened, creamy peanut butter (try to find a low carb peanut butter if you can!), splenda sugar substitute, cinnamon, vanilla extract, chopped peanuts or unsweetened dried shredded coconut

fat-free sweetened condensed milk, fat free cream cheese, pumpkin puree, cinnamon (whatever you want!) or 1 tbsp mixed spice (whatever you want!) or 1 tbsp ginger (whatever you want!), vanilla extract

fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper

fat free tortillas, fat free cream cheese, pace salsa, shredded fat-free cheddar cheese, boneless skinless chicken breasts (uncooked ), mrs. dash table seasoning

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper