66265 very diet fat substitute Recipes

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

whole wheat flour, all-purpose flour, baking powder, baking soda, unsweetened applesauce, splenda sugar substitute, egg beaters egg substitute or 1/2 cup egg white, only, bananas, mashed, nonfat milk, vanilla extract

chocolate cake mix (i prefer a fudge cake mix with pudding in the mix, but this recipe will work with whatever you hav), diet coke, cool whip free or 1 (8 oz) container cool whip lite

fiber 1 cereal, milk chocolate candy bars, reduced-fat peanut butter

low fat cottage cheese, lemon juice, skim milk (or less to reach desired consistency), salt, fresh dill, chopped, onion, minced

brownie mix (or any standard size box), diet pepsi (1.25 cups)

vegetable oil, apples, diced (and peeled if you prefer ), celery, chopped, onion, chopped, garlic clove, minced, curry powder, ground cinnamon, ground ginger, white pepper, cornstarch, canned chicken broth, undiluted, boneless skinless chicken, cooked, raisins, cooked long-grain rice (, cooked without salt or fat)

turkey bacon, leaves romaine lettuce, tomato, sliced, low-fat mayonnaise or miracle whip, whole wheat bread, green olives, for garnish

egg substitute (or beaten egg whites), shredded fat-free cheddar cheese, diced tomato, diced onion, diced green pepper

fat-free ricotta cheese, butter, splenda sugar substitute, all-purpose flour, baking powder, vanilla, egg beaters egg substitute, lemon , zest of

a 4-serving box) sug r-free f t-free v nill inst nt pudding mix (recommended: jell-o), granulated no-calorie sweetener (recommended: splenda ), vanilla extract, fat-free milk, fat-free whipped topping , thawedfrom frozen, fat-free cream cheese, room temperature, raspberries, sliced strawberries, fat-free whipped topping (from an aerosol canister), optional, sheet (4 crackers ) low-fat graham crackers, lightly crushed

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard