308 version with onions Recipes

potatoes, peeled and cubed, butter, heavy cream or 1/2 cup sour cream (or a combination), bacon fat, flour, beef stock or 1 cup beef broth, stalk celery, finely sliced, onion, finely chopped, carrot, peeled and finely sliced, drained peas (type of peas to your preference), ground beef (the leaner, the better), dried thyme, dried rosemary, ground nutmeg

hot italian turkey sausage, water, chicken stock, russet potatoes , peeded and cubed, garlic, onion, kale, chopped, non-fat powdered milk , dissolved w/ a bit of water

roma tomatoes (other type of tomatoes would be okay as well), garlic cloves, minced, jalapeno peppers, seeded and chopped small, red onion, finely chopped, green pepper, seeded and chopped into small chunks, sweet red pepper, seeded and chopped into small chunks, chopped fresh cilantro, chopped fresh basil, chopped fresh parsley, wine vinegar, limes or 1 tbsp lemon juice, ground cumin, liquid honey

vegetable oil , divided into two, boneless skinless chicken thighs, cut in bite-size pieces, onion, chopped, garlic cloves, finely chopped, ginger, finely chopped, butter, lemon juice, garam masala, cumin, cayenne pepper, tomato sauce, carnation evaporated milk, plain yogurt, salt and pepper

lean ground beef, onion, chopped, old fashioned oats, uncooked, tomato sauce, worcestershire sauce, hot pepper sauce, egg, slightly beaten, basil, thyme, salt and pepper

boneless skinless chicken breasts, cut in pieces and sauteed, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, cream of mushroom soup, undiluted, carrots, sliced, stalks celery, chopped, onion, chopped, butter or 1/2 cup margarine, melted, flour, baking powder, salt, skim milk, dried parsley flakes, salt and pepper

olive oil, vege-burger vegetarian ground beef, onion, chopped, garlic cloves, minced, taco seasoning mix, whole tomatoes, undrained and chopped, red kidney beans, tomato sauce, vegetable broth, chopped green chilies, drained, chopped jalapeno peppers (add only if you like extra heat), water, salt, ground cumin, chili powder, chopped fresh cilantro, corn chips (or however many you want)

olive oil, onion, chopped, garlic cloves, minced, thumb-sized chunk ginger, minced, garam masala, parsnips, peeled and chopped, coconut milk, almond milk, vegetable broth, salt and pepper, red chili, chopped, handful coriander leaves, chopped

pork, cubed into bite size chunks, chicken stock, hominy, undrained (i use 1 white, 1 yellow ), lime , juice of, onion, chopped, red chili pepper flakes (chimayo is nice), garlic cloves, minced, oregano leaves, crushed

eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs

butter, onion, diced, garlic cloves, minced, stalks celery, diced, carrots, diced, spaghetti sauce , any tomato kind, water, potatoes , skin if you want and cube, kidney beans , drain first, frozen vegetables , broccoli, green beans, corn, zucchini are all good, shell noodles , whole wheat, egg, white

water, white fish fillets, salt , to taste, thyme , to taste, butter, oil, onions, chopped, stalks celery, chopped, garlic clove, minced, green peppers, chopped, whole tomatoes, chopped, beef consomme, ketchup, chopped parsley, worcestershire sauce, lemon juice, potatoes, peeled and diced, carrots, diced, goslings black seal rum (or another good dark rum), pepper sauce (sherry peppers), fresh ground pepper

potatoes, boiled,peeled,and thinly sliced, bacon, cubed, onions, finely chopped, swiss cheese or 1 lb emmenthaler cheese or 1 lb jarlsberg cheese, grated, heavy cream, butter, salt and pepper

hamburger, tomato sauce, diced tomatoes, water, masa harina , dissolved, pinto beans, mixed spice, chili powder, ground cumin, dried oregano, paprika, salt, onions, minced dried, garlic, minced dried, cayenne pepper

diced tomatoes, bread, country crock light margarine, skim milk, eggs, garlic powder, onion powder, salt and pepper, ground oregano (or more to taste), parsley flakes

vegetable oil, garlic cloves, minced, chicken breasts, cubed, soft peanut butter, onion, thinly sliced, bell pepper, carrots, chopped, noodles, paprika

fettuccine pasta, cooked, fat-free cottage cheese, evaporated skim milk, rice flour or 1/2 cup wondra flour, salt, fresh pepper, garlic powder, onion powder, parsley, minced, parmesan cheese, grated

raw navy beans (standard bag size), ketchup, brown sugar, bacon, raw and cut into small pieces, onion, finely diced, molasses, salt, ground black pepper, dry mustard, worcestershire sauce