206163 verde eggs benedict Recipes

eggs (preferably local farm ), room temperature, coarse kosher salt, garlic clove, thinly sliced, boiling water, coarsely chopped watercress, coarsely chopped fresh italian parsley, cayenne pepper, extra-virgin olive oil

eggs or 4 large egg substitute, olive oil, chopped sweet onion (i use vidalia), plum tomato, diced, chopped cilantro , depending upon personal taste, kosher salt, black pepper, freshly ground, coarsely shredded low-fat cheddar cheese

potatoes , diced sm/medium, cartons egg beaters egg substitute or 3 eggs, beaten, onion, minced finely (optional), salt , to taste, pepper , to taste, oil, for frying (enough just to cover bottom of pan)

egg whites or 1/4 cup fat free egg substitute or 1 egg, nonfat milk, nonfat milk, vanilla extract, artificial sweetener , to taste, cinnamon , to taste, sugar-free maple syrup, whole wheat toast

egg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)

egg substitute or 8 egg whites, skim milk, fresh ground pepper, fresh chives, chopped, fresh dill, chopped, smoked salmon, diced, fresh spinach, roughly chopped, whole wheat bread, toasted

fat-free low-sodium chicken broth, frozen peas, fresh ginger , greated, sesame oil, low sodium soy sauce, egg beaters egg substitute or 2 eggs, lightly beaten, green onions with top, sliced

egg whites, egg substitute , equal to 3 eggs, fat-free margarine, lean ham, diced, whole wheat bread

egg substitute (egg beaters), spinach, chopped, part-skim ricotta cheese, cooked chicken (i used 1 chicken breast, see note in description)

fresh spinach, green onions, chopped, eggs (or 1 cup egg beaters egg substitute), salt, black pepper, pita bread, halved, low-fat milk

eggs (or 7 and 2 egg yolks), salt, pepper, softened butter, water or 4 tsp milk, whipping cream or 1 1/2-2 tbsp softened butter, parsley sprig

eggs (or 1 1/2 cups egg substitute), part-skim ricotta cheese, plum tomato, seeded and chopped, scallion, chopped, salt , to taste, black pepper, paprika

eggs or 1/2 cup egg substitute, fat free sour cream, fat-free cheddar cheese, salsa, taco seasoning mix, bell pepper (optional), onion (optional)

vegetable oil, eggs, beaten, head cabbage, finely shredded, carrot , julienned, celery , julienned, dried mushroom, rehydrated and finly chopped, chinese barbequed pork , cut into matchsticks, green onions, thinly sliced, soy sauce, salt, sugar, monosodium glutamate (msg), egg roll wrappers, egg white, beaten, oil , for fying

eggs , hard-cooked , chopped, shredded carrots, chopped celery, chopped green onions with tops, french dressing, reduced fat, kaiser rolls, tomato, sliced, cucumber , scliced, lettuce leaf, halved

dried egg noodles or egg pasta, unsalted butter, greek feta (preferably mt. vikos or dodoni brand), crumbled (1 1/2 cups)

egg white (extra large egg or s in a carton), honey (heaping)