10 veggies day Recipes

day old white bread, crusts removed and cut into chunks, onion, peeled and cut into chunks, chopped fresh flat leaf parsley, thyme leaves, caerphilly cheese or 225 g lancashire cheese, grated (caerphilly is a mild but tangy cow s milk cheese), dijon mustard, eggs (divided ), flour , to coat, olive oil, olive oil, onion, sliced, sun-dried tomato puree, vegetable stock

chicken broth, turkey carcass , all meat removed, onion, halved , plus, onion, minced, carrot , halved lengthwise, plus, carrot, minced, stalk celery , plus, stalk celery, minced, bay leaves, dark turkey meat, garlic cloves, smashed, olive oil, carrot, minced, stalk celery, minced, vegetables (cooked or left over veggies), fresh sage leaf (chopped )

olive oil, chopped onion, carrots , small pieces, celery, stalks small pieces, butternut squash, minced garlic cloves, chicken broth, low sodium, crushed tomatoes, low sodium, tomato paste, cannellini beans, cold water, oregano, basil, cinnamon, turmeric, tarragon, thyme, salt, crushed black pepper, red pepper flakes, dried bay leaves, sugar

eggs, milk (3 cups), shredded cheese (1 cup, or more if that suits you), bulk sausage (1 lb) (remove from casings if using regular sausage), mushrooms , several sliced, rosemary (can substitute basil, oregano, thyme - but if you have anyone who doesn tsp really like eggs, should be the way to go), veggie seasoning, enough day-old bread (white , whole wheat, whole grain) to completely cover the bottom of casserole dish

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

egg, milk, day-old bread, cubed, onion, finely chopped, green peppers, finely chopped, salt, pepper, lean ground beef, ketchup, carrots, cut into 1-inch chunks, red potatoes , cut into bite-sized chunks

baby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper

carrots, green tomatoes, head broccoli, head cauliflower, white onions, green peppers, red peppers, lebanese cucumbers, celery, water, white vinegar, sea salt, lemon , juice of, oregano, rosemary, stem, italian parsley, 10 stems