208825 veggie veggies egg scramble omelette Recipes

vegetable oil, scallions, sliced, tomatoes, halved, eggs, whole wheat pita bread, toasted

eggs, scrambled, margarine, onion, chopped, red bell pepper, chopped, mushroom, sliced, frozen spinach, chopped, frozen broccoli florets, monterey jack cheese, shredded, fresh salsa

egg whites, whole eggs, butter, onion, fresh spinach, tomato

egg, egg whites, fresh spinach, chopped, bacon, sliced, milk, shredded cheddar cheese, salt and pepper

garlic cloves, minced, olive oil, chopped broccoli, cremini mushroom, sliced sun-dried tomato, eggs, egg whites, milk, salt and pepper, crumbled goat cheese

eggs, scrambled, ripe tomatoes , juliene, fish sauce, a dash of pepper

eggs, chopped carrots, snow peas, chopped broccoli, shredded cheddar cheese, vegetable oil

dark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)

egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper

eggs, scrambled, heavy cream, green bell pepper, diced, red bell pepper, diced, red onion, diced, jalapeno, minced, garlic, minced, salt, black pepper, butter

egg whites, salt and pepper (optional), chopped white onions or 2 tbsp red onions, tomato, chopped, parsley

egg whites, vegetables, raw (zuchinni, peppers, onions, mushrooms), coconut oil, almond milk (optional)

extra-virgin olive oil, onion, finely chopped, tomatoes, finely chopped (about 1 1/2 cups), frozen chopped spinach, thawed , all excess water squeezed out, salt, freshly ground black pepper, egg whites, water

eggs or 3/4 cup egg beaters egg substitute, half-and-half or 1 tbsp fat-free, honey mustard (i use gulden s zesty ), garlic, grated, black pepper or 1/8 tsp cayenne, butter, kosher salt, sugared bacon, crumbled, honey ham , torn, sharp cheddar cheese, parmesean cheese, grated, honey mustard (optional) or 1 tsp heinz 57 steak sauce (optional) or 1 tsp maple syrup, for serving (optional)

egg, egg white, pancetta, diced, shredded cheese (whatever you like, i often use mexican 4 cheese blend), fresh chives

eggs, beaten, garlic and herb cheese (such as boursin or alouette) or, cream cheese, cut or crumbled into small pieces, chives , chopped -- about 12 blades, salt and black pepper, a few drops hot sauce, butter or extra-virgin olive oil, roma tomatoes , sliced lengthwise, smoked salmon , sliced ham or salami, chopped -- optional additions for the eggs, white, wheat, soft sliced italian or whole grain bread, garlic , cracked away from skin, softened salted butter