30614 veggie sushi free Recipes

unsalted butter, chopped green cabbage , can use savoy, chopped onion, diced celery, diced carrot, diced potato, peel if desired, frozen baby peas, thawed, chicken broth , can use veggie, cream-style corn, fat-free half-and-half , can use milk, worcestershire sauce, salt , to taste, pepper, thyme, parsley, shredded sharp cheddar cheese

albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste

mayonnaise (low or fat-free ok), sriracha hot sauce (vietnamese..buy at asian market), masago smelt roe (buy at asian market)

uncooked glutinous white rice (sushi rice), water, rice vinegar, vegetable oil, white sugar, salt

water, salt, sugar, sheet nori (dry seaweed), uncooked glutinous white rice (sushi rice)

japanese sushi rice, rice wine vinegar, sheets nori (dry seaweed), avocado - peeled, pitted and sliced, cucumber, peeled and sliced, smoked salmon , cut into long strips, wasabi paste

japanese sushi-style rice, konbu dried kelp (optional), water, rice vinegar, white sugar, salt

cooked sushi rice 20055, rice vinegar 87549, sugar, salt, sheets nori paper 104332, wasabi 86715, cucumber , (4 long) 11206, carrot , large, avocado, sesame seeds, toasted

eggs, egg whites, fat free milk, salt, pepper, onion, bell pepper, spinach, whole wheat bread, cubed, fat free mozzarella cheese, mushrooms, green chiles, mustard

dashi, sugar, mirin (sweet japanese rice wine), carrot, peeled , cut into matchstick-size strips, canned sliced bamboo shoots , cut into matchstick-size strips, dried shiitake mushrooms , soaked in hot water 30 minutes, drained, stems trimmed, caps thinly sliced, reduced-sodium soy sauce, egg, salt, nonstick vegetable oil spray, asparagus spears, trimmed , cut into 1 3/4-inch pieces, sushi rice, butter lettuce leaves, cooked large shrimp, peeled, shredded red pickled ginger (beni shoga)

firm-ripe 2- to 3-inch tomatoes, garlic cloves, minced, chopped fresh thyme, onion, finely chopped, extra-virgin olive oil plus additional for brushing, turkish or 1/2 california bay leaf, golden raisins (1 oz), light rum, sushi rice, water, rice vinegar (not seasoned ), pine nuts (2 oz), toasted, chopped fresh mint, granulated sugar to taste, ground cumin for dusting

zucchinis, chopped mushroom, eggplant, frozen spinach, ragu light tomato and basil sauce, morningstar vegetarian meat crumbles, egg white, fat free ricotta cheese, low fat shredded mozzarella, parmasean grated cheese, chopped basil, salt

fat-free chicken broth (or you can use fat-free vegetable broth), pumpkin puree, zucchini, celery, chopped, red pepper, salt , to taste, pepper , to taste

frozen mixed vegetables, condensed cream of potato soup (or any cream of condensed soup), fat free sour cream or 2 tbsp plain fat-free yogurt, nonfat milk, salt, pepper, garlic powder, refrigerated crescent dinner rolls or 4 oz biscuits

potatoes, zucchini, portabella mushroom, asparagus, kumquats, fat free sour cream, chicken broth (or veggie broth), garlic cloves, thyme, basil, salt and pepper

ground beef substitute, chipotle salsa, fat-free spicy black bean dip, fat-free flour tortillas, fat-free sour cream, fat-free shredded cheddar cheese, green onions, sliced, tomatoes, seeded and diced, shredded leaf lettuce

instant rice, rice vinegar, sugar, salt-free all-purpose seasoning, salt, sliced smoked salmon, sesame seeds (optional), soy sauce, for dipping

white miso paste (found at health food stores), sugar, chicken broth, canola oil, minced ginger, skinless, boneless chicken breasts (about 3 oz each), shredded napa cabbage, shredded carrots, diced red bell pepper, rice vinegar, salt, cooked short-grain sushi rice, soy sauce