276486 veggie quesadilla mushrooms onions spinach Recipes

onion, chopped, chicken broth, defatted, all-purpose flour, skim milk, low-fat cheddar cheese, grated, fresh spinach or 10 oz frozen spinach, cooked, drained and chopped, egg whites, sheets phyllo pastry, olive oil

onion, diced, garlic cloves, minced, margarine, frozen spinach, chopped thawed and drained, pepper, flour tortillas, picante sauce or 3/4 cup salsa, divided, cheddar cheese, shredded and divided (i like to use monterey jack with spinach)

spinach leaves (or 1 bag fresh spinach), stalks celery, chopped, green onion, chopped, mandarin oranges, cucumber, sliced, dried cranberries, sliced almonds, sugar, oil, sugar, vinegar, parsley, salt

onion, chopped, tomato sauce, tomato paste, salt, worcestershire sauce, drops tabasco sauce, water, frozen chopped spinach, ricotta cheese, chopped parsley, oregano, egg, mozzarella cheese, grated, grated carrot, grated zucchini, spinach lasagna noodles, parmesan cheese

spinach , strawberry, and hearts of palm salad, prep time : 10 min inactive : -- cook time: 15 min, cider vinegar, sugar, fresh lemon juice, salt, vegetable oil, red onion, grated, poppy seeds, dry mustard, paprika, fresh spinach, washed and torn into pieces, hearts of palm, drained and chopped, strawberries, stemmed and sliced, chopped walnuts

onion soup mix, all-purpose potatoes, unpeeled, cut into large chunks, baby carrots, red bell pepper, cut into chunks, scant 1/3 cup extra-virgin olive oil, juice of half a lemon, chopped fresh parsley, generous grinding of black pepper, sprinkling of salt (i used smoked sea salt)

onion, chopped, stalks celery, chopped, green bell pepper, chopped, condensed cream of chicken soup, condensed cream of celery soup, water, whole boneless, skinless chicken breast, cubed, croutons

spinach, strawberries, sliced, red onion, thinly sliced, almonds, sliced, raspberry vinaigrette

spinach, olive oil, yellow onions or 6 green onions, minced, raisins , plumped in hot water and drained, pine nuts, toasted, salt and freshly ground pepper to taste

onion, chopped, garlic cloves, minced, olive oil, chicken broth, frozen chopped spinach, couscous, fresh grated parmesan cheese, lemon juice, salt (to taste), fresh ground pepper (to taste), chopped pecans, toasted

spinach leaves, hard-boiled eggs, bacon (or turkey for healthy eaters), fresh ground pepper, red onions, vegetable oil, lemon juice, red wine vinegar, sugar, salt, dry mustard, grated red onion

onions, sliced thinly, fat free sour cream, eggs, frozen spinach, thawed (water squeezed out), horseradish, salt, pepper, flour, caraway seed

onion, chopped, garlic cloves, crushed, butter or 2 tbsp olive oil, raw carrot, cut into chunks, celery rib, cut into chunks, fresh spinach leaves or 10 oz frozen spinach, thawed, quinoa , cooked in 2 cups of water until water absorbed (approx 10-15 minutes), chicken stock or 6 cups vegetable stock, dried tarragon, nutmeg, salt & pepper (optional)

salmon, salt, ground cumin, ground coriander, paprika, ground cinnamon, freshly ground black pepper, skinless salmon fillet, cooked per recipe, net from 2 1/4 lb fresh, sliced) onion, spinach, olive oil, garlic cloves, minced, fresh baby spinach, grated lemon rind, salt, fresh lemon juice, chopped fresh cilantro

peas, carrots, onion, garlic, bell pepper, shrimp, peanut oil

onions, chopped, celery, chopped, carrot, chopped, red bell pepper, chopped, garlic, minced, chicken broth, olive oil, black beans, rinsed and drained, chicken broth, diced tomatoes, undrained, tomato paste, honey, chili powder, ground cumin, dried oregano, fresh cilantro, minced, monterey jack cheese, shredded, sour cream, green onions, chopped

spinach salad dressing, fresh baby spinach, dozen hard-cooked eggs, chopped, bacon, cooked and crumbled, red onions, sliced (optional)

onions, chopped, red peppers, chopped, yellow squash, chopped, carrots, chopped, celery stalks, chopped, green beans, diced tomatoes, chicken broth, pepper, salt