192 veggie cups Recipes
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flour tortillas, red pepper, cubanelle pepper and7 Moreflour tortillas, red pepper, cubanelle pepper, onion (or more , if you really like onion), portabella mushroom, zucchini (or both) or 1 yellow squash (or both), olive oil, grain and wild rice blend, cooked, red wine vinegar , dressing, feta or 1/3 cup provolone cheese or 1/3 cup cheddar cheese35 min, 10 ingredients
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cooked pureed white beans , including some liquid or 1 cu... and6 Morecooked pureed white beans , including some liquid or 1 cup beans, of your choice (try bush s baked vegetarian beans!), cooked brown rice (try yellow rice!), uncooked quaker multigrain cereal (or oats), cornbread stuffing mix (pepperidge farm is good), parsley, chopped onion, soy sauce27 min, 7 ingredients
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cornstarch, sugar, ground ginger, orange juice and9 Morecornstarch, sugar, ground ginger, orange juice, reduced sodium soy sauce, garlic, minced, carrots, sliced, broccoli florets, cauliflower florets, olive oil or 4 tsp canola oil, divided, quartered fresh mushrooms, fresh snow peas or 1 cup frozen snow peas, hot cooked rice38 min, 13 ingredients
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your favorite deli ham , i used boars head s maple glazed... and6 Moreyour favorite deli ham , i used boars head s maple glazed honey coated ham, eggs, butter, melted, butter, cut in to 6 pieces, maple syrup, salt and pepper to taste, herbs , cheese, onions, diced veggies, etc.20 min, 7 ingredients
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garlic cloves, minced, onion, chopped, zucchini, chopped and11 Moregarlic cloves, minced, onion, chopped, zucchini, chopped, carrots, diced, stalks celery, chopped, tomatoes, undrained, red kidney beans, drained and rinsed, chicken broth or 4 cups vegetable broth, tomato juice, basil, salt, oregano, pepper, drop hot sauce10 hour 15 min, 14 ingredients
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eggs, milk, baking powder, salt, ground black pepper and9 Moreeggs, milk, baking powder, salt, ground black pepper, butter or 2 tsp vegetable oil, mozzarella cheese or 1/3-1/2 cup cheddar cheese, burrito-size flour tortillas, lettuce, shredded, roma tomato, chopped in small pieces, onion, chopped in small pieces, green pepper, chopped in small pieces, alfalfa sprout, salsa10 min, 14 ingredients
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Eat-Your-Veggies Stew
vegetable oil, garlic cloves, minced, onion, diced and17 Morevegetable oil, garlic cloves, minced, onion, diced, fresh thyme, minced, fresh sage, minced, fresh basil, minced, salt, pepper, dried rosemary, riesling wine or 1/2 cup dry vermouth, vegetable broth, carrots, peeled, diced, russet potato, peeled, diced, butternut squash, peeled, diced, wild rice, green beans, diced, diced tomatoes, drained, mushroom, chopped, baby spinach, chopped, romano cheese or 1/2 cup parmesan cheese, finely diced1 hour 20 min, 20 ingredients -
Golden Veggie Burgers
olive oil, yellow onion, chopped and6 Moreolive oil, yellow onion, chopped, yellow bell pepper, chopped, chickpeas, drained and rinsed (or 1 1/2 cup. cooked ), salt, fresh ground black pepper, wheat gluten flour, burger rolls40 min, 8 ingredients -
Fried Pickled Veggies
all-purpose flour, yellow cornmeal, ground black pepper and5 Moreall-purpose flour, yellow cornmeal, ground black pepper, cayenne (or as much as you like), garlic powder, sliced pickled vegetables or 3 cups dill pickles or 3 cups jalapeno peppers or 3 cups pepperoncini peppers or 3 cups pitted green olives, buttermilk (or sour milk*), peanut oil or vegetable oil, for deep-frying10 min, 8 ingredients -
Ham and Veggie Chowder
chicken stock or 3 cups vegetable stock and15 Morechicken stock or 3 cups vegetable stock, onion, coarsely chopped, diced carrot, diced celery, diced potatoes, diced tomatoes, whole kernel corn, frozen, frozen green pea, diced ham, butter, flour, half-and-half, flat beer, cheddar cheese, grated, dijon mustard, salt and pepper1 hour 15 min, 16 ingredients -
Rice-A-Veggie Quick Mix
white rice or 4 cups brown rice, dried parsley and3 Morewhite rice or 4 cups brown rice, dried parsley, onion powder, garlic powder, dried thyme10 min, 5 ingredients -
Turkey Veggie Pinwheels
chopped orange bell pepper, chopped yellow bell pepper and5 Morechopped orange bell pepper, chopped yellow bell pepper, baby spinach leaves, plus 1/3 cup (stems removed ), whole wheat tortillas (8-inch), sliced cooked turkey, grated carrot, chopped grape tomatoes15 min, 7 ingredients -
Summertime Veggie Salad
tomatoes, cucumbers, yellow squash, sweet onion and9 Moretomatoes, cucumbers, yellow squash, sweet onion, chopped fresh basil leaf, chopped fresh parsley, olive oil or 1/2 cup vegetable oil, red wine vinegar, lemon juice, garlic clove, finely minced, cubed italian bread, grated parmesan cheese, pitted black olives20 min, 13 ingredients -
Southwestern Veggie Soup
chicken broth or 3 cups vegetable broth and13 Morechicken broth or 3 cups vegetable broth, diced tomatoes , with juice, water, frozen cut corn, frozen cut green beans, canned diced green chilies, diced spanish onion, tomato sauce, corn tortillas, minced, chili powder, garlic powder, tabasco sauce, grated monterey jack and cheddar cheese blend, crumbled corn tortilla chips45 min, 14 ingredients -
Crab-Filled Veggie Bites
tomatoes (not too small), fresh snow peas and7 Moretomatoes (not too small), fresh snow peas, crabmeat, drained, flaked and cartilage removed or 1 cup finely chopped imitation crabmeat, reduced-fat cream cheese, chopped green onion, reduced-fat sour cream, chili sauce, lemon juice, prepared horseradish30 min, 9 ingredients -
Nonnie's Veggie Frittata
olive oil, zucchini, thinly sliced and10 Moreolive oil, zucchini, thinly sliced, frozen artichoke hearts, thawed and hard leaves discarded, frozen french style green beans, thawed (or 16oz frozen green beans, chopped), green onions, green and white parts, thinly sliced, egg substitute (original recipe calls for 7-10 eggs, if you prefer), grated parmesan cheese or 1/2-3/4 cup romano cheese, dried basil, black pepper, garlic powder, salt (cheese will add iness), plain breadcrumbs1 hour 5 min, 12 ingredients
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