7 veggie barley stew Recipes

stewed boneless beef cubes, extra virgin olive oil (i used a non-stick pan and omitted the oil), pearl barley, carrots, peeled and cut in slices of 3/4 inch, celery ribs, cut in slices of 3/4 inch, white mushrooms, cut in quarters, onion, minced, garlic cloves, chopped, dijon mustard, red wine, chicken stock, italian parsley, chopped, salt and pepper

beef stew meat, green beans, sliced in half, chopped onion, uncooked barley, fresh frozen corn kernels or 2/3 cup, chopped celery, bias sliced carrot, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, bell pepper, chopped, ready-to-serve beef broth, diced tomatoes with garlic, undrained, tomato sauce

stew beef chunks, shredded cabbage, carrots, onions, celery, frozen green beans, frozen green peas, frozen corn, frozen lima beans (baby or regular), crushed tomatoes, beef broth, bouquet garni, marrow, bones, water, barley

seitan , strips, soup beans , barley, and lentils, diced tomatoes, vegetable broth, rice or 2 cups pasta, of your choice, stalk fresh kale, onion, carrot, zucchini

olive oil, chopped onion, garlic (as much as you like), whole kernal sweet corn, white corn, diced or stewed tomatoes (not sauce), green beans, salt and pepper, add your favorite ...., diced, peeled potatoes or, macaroni or, barley 1/2 cup (uncooked )