12 vegetarian spinach tomatoes cumin Recipes

young spinach leaves, lentils, onion, finely chopped, garlic, chopped, mushrooms, quartered, chopped tomatoes, salt, pepper, ground cumin, potatoes, peeled, eggplants, butter, flour, milk, ricotta cheese, egg, grated parmesan cheese, nutmeg, oil

chickpeas, drained, fresh spinach, lightly chopped, greek yogurt, olive oil, onion, peeled and roughly chopped, garlic cloves, peeled and minced, spring onions, trimmed & chopped, fresh mint, finely chopped, fresh coriander, finely chopped, fresh gingerroot, peeled and minced, tomato puree, ground cumin, ground cinnamon, ras el hanout spice mix, chopped tomatoes, aubergine, cut into 1-inch cubes (eggplant), courgette, in 1-inch cubes (zucchini), potato, peeled & cut into 1-inch cubes, hot vegetable stock

lentils, water, brown rice, diced onion, lemon juice, braggs liquid aminos (can use soy sauce instead, but braggs is healthier), onion powder, salt (this is the amount the cookbook suggests, but i usually use about a 1/2 tbsp so you might want ), chicken-flavored vegetarian seasoning (i use mckay s chicken seasoning which is like chicken bouillon but it s vegetarian and healthier), garlic powder, dill weed, cumin, frozen chopped spinach, diced tomatoes, ginger (optional, this is an option my family adds because we like a little ginger flavor )

onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)

water, cumin, cinnamon, currants, water (extra ), spinach, shredded, feta, crumbled, textured vegetable protein, olive oil, onion, diced, pine nuts, tomato paste, egg white

spinach leaves, divided, olive oil, chopped onion, garlic, minced, black beans, drained, whole tomatoes, diced, green chilies, diced, ground cumin, ground oregano, flour tortillas (8-inch diameter), shredded monterey jack cheese

bulgur, uncooked, boiling water, olive oil, minced walnuts, ground cumin, chickpeas, rinsed and drained (garbanzos), all-purpose flour, egg white, salt, red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, grated carrot, minced green onion, hamburger buns, romaine lettuce leaves, tomatoes, cucumbers, onions

green bell pepper (chopped in thin strips), red bell peppers (chopped in thin strips), frozen spinach, olives (sliced ), pineapple (chopped in small pieces), pickled banana pepper (optional), oil (olive or canola), whole cumin, ground cumin, paprika, salt, black pepper, cayenne pepper (optional), lime, head lettuce (chopped thinly), tomato (chopped thinly), pineapple (chopped in small pieces), tortilla, cheddar cheese (optional), salsa (optional)

fat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)

brown rice, olive oil, onion, chopped, tomato paste, chile powder, ground cumin, black beans, drained and rinsed, frozen butternut squash chunks (not thawed ), kosher salt, baby spinach (about 8 loose cups), six 10-inch whole wheat flour tortillas or wraps, reduced-fat shredded cheddar, hot sauce, nonstick cooking spray, for spraying burritos (if reheating in the oven), suggestions : reduced-fat sour cream, salsa and guacamole, optional