89 vegetarian black bean sour Recipes

corn, black beans (drained ), salsa (chunkier is better), firm tofu, cut or ground into very small pieces, salt, corn tortillas, heated (6-inch), enchilada sauce, reduced fat cheese (mexican blend or cheddar), sour cream (for garnishing)

simply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)

canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chiles, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked tortilla chips, avocado salsa

vegetarian ground beef (pre packed crumbeld or crumble veggie burgers), tomato juice, tomato sauce, kidney beans, drained and rinsed, pinto beans, drained and rinsed, chopped onions, chopped green bell pepper, ground cayenne pepper, white sugar, dried oregano, ground black pepper, salt, ground cumin, chili powder, sharp cheddar cheese (garnish ) (optional), light sour cream (garnish ) (optional)

cooked pinto beans (or kidney beans), vegetable oil, garlic cloves, minced, onions, chopped, green peppers, chopped, ground cumin, cayenne, ground coriander, corn, black olives, chopped, sharp cheddar cheese, grated, salt, wheat flour tortillas, cheddar cheese, grated, sour cream

vermicelli bean thread noodles, dried shiitake mushrooms , about 10, sliced bamboo shoots, drained, finely sliced, garlic cloves, finely sliced, hoisin sauce, bean sprouts, trimmed (see notes ), salt , to taste, fresh ground black pepper , to taste, frozen spring roll wrappers, thawed, egg white, lightly beaten, vegetable oil , for deep frying, bottled sweet and sour sauce, to serve, fresh herb, to garnish

pinto beans, rinsed, drained, black olives, sliced, drained, green chilies (jalapeno or ortega), coleslaw (prepared mix with carrots), sharp cheddar cheese, shredded, salsa , chunky, mild, flour tortillas, salsa , chunky, mild, sour cream, green onions, sliced, almonds, sliced

olive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced

whole kernel corn, drained, black beans, rinsed and drained, whole tomatoes and green chiles, sour cream, picante sauce, shredded cheddar cheese, cooked rice, pepper, green onions, chopped, sliced ripe olives, monterey jack cheese, shredded

garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size

basmati rice (uncooked ), water, olive oil, red pepper, chopped, poblano pepper, chopped, red onion, chopped, black beans, drained, dried chipotle powder, cumin, salt, red enchilada sauce, light sour cream, mexican cheese, shredded

sweet red peppers or 4 medium green bell peppers, tops cut off and seeds and pith removed, black beans, rinsed and drained, shredded monterey jack pepper cheese (1 cup), salsa, onion, chopped (1/4 cup), frozen corn, uncooked converted long grain rice, chili powder, ground cumin, reduced-fat sour cream (optional)

brown rice, olive oil, onion, chopped, tomato paste, chile powder, ground cumin, black beans, drained and rinsed, frozen butternut squash chunks (not thawed ), kosher salt, baby spinach (about 8 loose cups), six 10-inch whole wheat flour tortillas or wraps, reduced-fat shredded cheddar, hot sauce, nonstick cooking spray, for spraying burritos (if reheating in the oven), suggestions : reduced-fat sour cream, salsa and guacamole, optional

refried vegetarian beans, avocados, skin & pit removed, sour cream, dry taco seasoning, salsa, shredded cheddar cheese, chopped black olives, drained, chopped green onions, chopped black olives, roma tomatoes, chopped

refried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives

mayonaisse, sour cream, dry package of taco seasoning, refried beans or bean dip, roma tomatoes, scallions, sliced black olives, sharp cheddar

kidney beans, rinsed and drained, garlic powder, ground cumin, shredded romaine lettuce, chopped orange bell pepper, shredded reduced-fat mexican four-cheese blend, grape tomatoes, halved, sliced ripe black olives, drained, scallions, minced, multi-grain tortilla chips or baked tortilla chips, salsa, light sour cream

refried beans or 1 (15 oz) can vegetarian, ground dried ancho chile powder , to taste, ground cumin , to taste, your favorite salsa, sour cream, salt & freshly ground black pepper, to taste, cubed monterey jack cheese (optional) or monterey jack pepper cheese (optional)