103 vegetables spinach basil sauce Recipes

sliced carrot, sliced zucchini, diced red pepper, chopped spinach, low-fat cottage cheese, part-skim ricotta cheese, eggs (or 1/2 egg substitute), minced fresh basil, minced fresh oregano, marinara sauce, noodles ) lasagne , uncooked

olive oil, green bell pepper, seeded and diced, red bell pepper, seeded and diced, yellow squash, diced (about 2 cups), zucchini, diced (about 2 cups), eggplant, diced (about 2 cups), onion, diced (about 1 cup), sliced mushrooms, garlic, minced, chopped fresh basil, chopped fresh oregano, salt and pepper, shredded part-skim mozzarella, fat-free ricotta, grated parmesan, frozen chopped spinach , defrosted and squeezed dry, egg, beaten, marinara sauce, no-cook lasagna noodles

carrots, sliced, onion, chopped, garlic cloves, minced, olive oil, meatless spaghetti sauce, water, dried oregano, dried basil, mushrooms, sliced, zucchini , cut into small strips, frozen chopped spinach, thawed and well drained, eggs, beaten, fat cottage cheese, drained, parmesan cheese, grated, lasagna noodles, cooked, rinsed and drained, part-skim mozzarella cheese, shredded, part-skim mozzarella cheese, shredded

carton fat-free ricotta cheese (can substitute cottage cheese), frozen chopped spinach, thawed and well drained, egg, beaten, olive oil, boneless skinless chicken breast half , cut into 1/2 inch pieces, fresh mushrooms, sliced, onion, chopped, garlic, minced, diced tomatoes with basil, garlic,and oregano, tomato sauce, carrots, shredded, pepper, uncooked lasagna noodles, shredded mozzarella cheese, divided, grated parmesan cheese, divided

eggplant, peeled and chopped, zucchini, chopped, red pepper, seeded and chopped, yellow pepper, seeded and chopped, yellow onion, chopped, garlic cloves, minced, rosemary, fresh basil, shredded, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh shiitake mushroom, baby spinach, dry lasagna noodles, beefsteak tomatoes, peeled, seeded, and cubed, grated parmesan cheese, whole milk, unsalted butter, all-purpose flour, salt

olive oil flavored cooking spray, chopped onion, garlic cloves, minced, chopped spinach leaves, choped zucchini, chopped summer squash, dried basil leaves, dried oregano leaves, cooked chicken, finely shredded, fat-free ricotta cheese, salt, pepper, manicotti, cooked, garlic cloves, margarine, all-purpose flour, low-fat milk, fresh spinach, chopped, dried basil leaves, ground nutmeg (optional), red pepper sauce, salt

ravioli (any flavor you like, fresh, frozen or dried- amount will differ. use comparable amount) or 12 oz tortellini (any flavor you like, fresh, frozen or dried- amount will differ. use comparable amount), garlic cloves, minced, baby spinach, fresh (cleaned and chopped ) or 5 oz frozen spinach (cleaned and chopped), basil pesto, chicken broth (use more if you desire a thinner sauce) or 4 oz vegetable broth (use more if you desire a thinner sauce), parmesan cheese, shredded (fresh is best and use as much as you like), red pepper flakes , to taste (optional), pine nuts (optional)

soy sauce, water, white sugar, skinless, boneless chicken breast halves, cut into small pieces, vegetable oil, green onions, sliced, garlic, chopped, vegetable oil, fresh baby spinach leaves, sliced fresh basil

olive oil (plus a tsp for oiling pan), minced garlic, spinach, thick stems removed (about 5 quarts), zucchini (3 medium), russet potatoes (2 large), kosher salt, fresh ground black pepper, marinara sauce (bottled or homemade ) or 3 1/2 cups tomato sauce (bottled or homemade), coarsely chopped fresh basil, freshly grated parmesan cheese, fine dry breadcrumb

carrot, shredded, zucchini, shredded, spinach, chopped, plain yogurt cheese, italian parsley, chopped, oregano, basil, salt, pepper, eggs, mozzarella cheese, shredded, manicotti, cooked, pasta sauce or 1 (32 oz) jar tomato sauce

olive oil, garlic cloves, minced, eggplants, sliced in 1/2 inch slices (approximately 1 small eggplant), celery salt, dried basil, low fat cottage cheese, egg, red onion, minced, leek, minced (use only the green end ), fresh spinach, chopped, zucchini, sliced in 1/2 inch slices, spaghetti sauce (i like onion and garlic flavors), lowfat mozzarella cheese, sliced in approximately 6 1/4-inch-slices

fresh spinach, mushrooms, olive oil, garlic cloves, minced, salt, fresh ground black pepper, pizza dough (for 1 9-inch deep-dish pizza), sliced asiago cheese or 4 oz provolone cheese, pizza sauce (homemade or commercial), sliced fresh mozzarella cheese, grated pecorino romano cheese, chopped fresh basil

part-skim ricotta cheese, eggs, kosher salt, plus more for seasoning, cracked black pepper, plus more for seasoning, frozen chopped spinach, thawed , excess moisture squeezed out, mozzarella cheese, shredded, parmesan cheese, shredded, fresh basil leaf , torn, extra virgin olive oil, garlic cloves, minced, yellow onion, diced, carrot, shredded, yellow squash, diced, zucchini, diced, marinara sauce, store bought, no-boil lasagna noodles (8 oz)

manicotti shells, tomato paste, tomato sauce, a dash of hot sauce, water or half and half reduced sodium chicken or vegetable broth, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, pepper, frozen chopped spinach, carton low-fat cottage cheese (no salt is necessary because it s in the cottage cheese), parmesan cheese, grated, a pinch to 1/4 tsp. ground cumin (option l), pepper to taste, nonstick cooking spray such as pam, fresh parsley, chopped

extra virgin olive oil, yellow onion, finely diced, garlic clove, minced, red bell pepper, finely diced, crushed plum tomatoes, tomato sauce, red wine (or more to taste), bay leaves, red pepper flakes , few candy sprinkle, fresh basil leaves, chopped, salt, pepper, brown sugar, lasagna noodles, marinara sauce (above), ricotta cheese, garlic clove, minced, fresh basil leaves, chopped, chicken breasts, extra virgin olive oil, yellow onion, finely diced, red bell pepper, finely diced, spinach, chopped, fresh parmesan cheese, grated, part-skim mozzarella cheese, grated

extra-virgin olive oil (can substitute vegetable oil), lean ground beef, onions, finely chopped, garlic cloves, minced, dried basil, dried oregano, salt and pepper, hot pepper flakes, tomato puree, tomato sauce, jumbo pasta shells, shredded mozzarella cheese, grated parmesan cheese, frozen chopped spinach, thawed and squeezed dry, ricotta cheese, grated parmesan cheese, shredded mozzarella cheese, chopped fresh parsley, green onions, chopped, eggs, beaten, basil, ground nutmeg, pepper

frozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked

lasagna noodles, uncooked, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped onion, no-salt-added tomato sauce, no-salt-added tomato paste, sliced ripe olives, drained, dried oregano, dried basil, pepper, frozen chopped spinach, thawed, low-fat cottage cheese, nonfat cream cheese, softened, lemon juice, shredded part-skim mozzarella cheese, grated parmesan cheese