2382 vegetables reduced Recipes
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cooked brown rice (cold ), eggs, lightly beaten and10 Morecooked brown rice (cold ), eggs, lightly beaten, canola oil, asparagus spears, trimmed and cut into 1-inch pieces, red bell pepper, thinly sliced into 1-inch pieces, scallions , cut into 1-inch pieces, garlic clove, minced, fresh ginger, minced, reduced sodium soy sauce, rice vinegar, toasted sesame oil, hot pepper sauce (or to taste)20 min, 12 ingredients
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swiss chard , rinsed thoroughly, tomatoes and12 Moreswiss chard , rinsed thoroughly, tomatoes, cannellini beans, rinsed and drained, divided, olive oil, garlic, minced, carrots, peeled and cut into 1/4-in. dice, zucchini , quartered lengthwise and cut into 1/4-in. pieces, salt, dry white wine, shredded savoy or green cabbage, chickpeas (garbanzos), rinsed and drained, in. parmesan cheese rind, reduced-sodium chicken broth, freshly shredded parmesan14 ingredients
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olive oil and11 Moreolive oil, scallions, white and light-green parts only, chopped, salt and pepper, garlic, minced, red bell pepper, seeded and finely chopped, broccoli florets, chopped, whole-wheat english muffins, split, toasted and quartered, shredded reduced-fat sharp cheddar, eggs, whole milk, dijon mustard, hot sauce , optional40 min, 12 ingredients
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water, pearl onions, carrot, sliced, butter and12 Morewater, pearl onions, carrot, sliced, butter, sliced fresh mushrooms, zucchini, sliced, lemon juice, dried marjoram, salt, fat-free sour cream, reduced-fat mayonnaise, fat-free milk, chopped onion, snipped fresh dill, white pepper30 min, 16 ingredients
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Vegetable-Cheese Piefrozen shredded hash brown potatoes, thawed and9 Morefrozen shredded hash brown potatoes, thawed, shredded reduced-fat cheddar cheese, chopped green bell pepper, chopped tomato, chopped onion, fat-free milk, egg substitute, salt, black pepper10 ingredients
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Vegetable Minestroneswiss chard, rinsed and cut into ribbons, tomatoes and10 Moreswiss chard, rinsed and cut into ribbons, tomatoes, cannellini beans, olive oil, garlic, carrots and zucchini, quartered and cut into 1/4 pieces, dry white wine, shredded savoy or green cabbage, garbanzo beans, parmesan cheese rind, reduced sodium chicken broth, salt , pepper, parmesan cheese to serve12 ingredients
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Vegetable Bean Chilizucchini, sliced 1/4 inch thick, green pepper, chopped and12 Morezucchini, sliced 1/4 inch thick, green pepper, chopped, chopped onion, shredded carrots, chopped celery, garlic cloves, minced, olive oil, no-salt-added diced tomatoes, undrained, picante sauce, reduced-sodium beef bouillon granules, ground cumin, chili beans, undrained, garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained25 min, 14 ingredients
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Creamy Vegetable Soupreduced-sodium chicken broth, carrots, chopped and7 Morereduced-sodium chicken broth, carrots, chopped, unpeeled potatoes, chopped, onions, chopped, uncooked brown rice, coarsely chopped fresh broccoli, coarsely chopped fresh cauliflower, fat-free milk, pepper25 min, 9 ingredients
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Vegetable Quesadillasfresh broccoli florets, sweet red peppers , julienned and9 Morefresh broccoli florets, sweet red peppers , julienned, jalapeno pepper, seeded and chopped, minced fresh cilantro, garlic cloves, minced, chili powder, canola oil, ground cumin, salt, flour tortillas (6 inches), shredded reduced-fat mexican cheese blend30 min, 11 ingredients
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Vegetable Swiss Omeletchopped zucchini, chopped green onions, chopped tomato and7 Morechopped zucchini, chopped green onions, chopped tomato, egg whites, fat-free egg substitute, water, celery seeds, pepper, salt, shredded reduced-fat swiss cheese26 min, 11 ingredients
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Vegetable-Swiss Omeletchopped zucchini, chopped green onions and10 Morechopped zucchini, chopped green onions, chopped seeded peeled tomato, pepper, egg whites, egg substitute, water, dried basil, celery seeds, salt, pepper, shredded reduced-fat swiss cheese13 ingredients
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Summer Vegetable Crepesreduced-fat sour cream and12 Morereduced-fat sour cream, chopped fresh chives, divided , plus more for garnish, low-fat milk, lemon juice, salt, divided, extra-virgin olive oil, chopped zucchini, chopped green beans, fresh corn kernels (from 1 large ear, see tip ), part-skim ricotta cheese, shredded monterey jack cheese, freshly ground pepper, crepes30 min, 13 ingredients
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Lemony Mixed Vegetablesreduced-sodium chicken broth, ground coriander, salt and10 Morereduced-sodium chicken broth, ground coriander, salt, black pepper, green beans, cut into 2 inch lengths (about 2 cups), bias-sliced carrots, cauliflower floret, sweet red pepper , cut into 1 inch pieces, snipped fresh oregano or 1 tsp dried oregano, crushed, cold water, cornstarch, shredded lemon , rind of, lemon juice40 min, 13 ingredients
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Vegetable-Cheddar Omeletchopped zucchini, chopped green onions, chopped tomato and7 Morechopped zucchini, chopped green onions, chopped tomato, egg whites, egg substitute, water, celery seeds, pepper, salt, shredded reduced-fat cheddar or swiss cheese11 ingredients
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Vegetable Chicken Medleycoarsely chopped onion and14 Morecoarsely chopped onion, julienned sweet red or green pepper, coarsely chopped fresh broccoli, green onions, chopped, minced fresh parsley, garlic cloves, minced, ground ginger, pepper, olive oil, chopped cooked chicken, cooked brown rice, cornstarch, unsweetened pineapple juice, reduced-sodium soy sauce, chopped unsalted peanuts25 min, 15 ingredients
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