2382 vegetables reduced Recipes

  • Vegetable Meatloaf
    onion, chopped, green pepper, chopped, olive oil and
    15 More
    onion, chopped, green pepper, chopped, olive oil, garlic cloves, minced, dry bread crumbs, shredded reduced-fat cheddar cheese, tomato sauce, fat-free plain yogurt, minced fresh parsley, worcestershire sauce, chili powder, lean ground turkey, ground beef, tomato sauce, worcestershire sauce, chili powder, shredded reduced-fat cheddar cheese
    1 hour 5 min, 18 ingredients
  • Vegetable Pad Thai
    whole wheat fettuccine, rice vinegar and
    15 More
    whole wheat fettuccine, rice vinegar, reduced-sodium soy sauce, brown sugar, fish sauce or additional reduced-sodium soy sauce, lime juice, louisiana-style hot sauce, extra-firm tofu, drained and cut into 1/2-inch cubes, canola oil, divided, carrots, grated, fresh snow peas, halved, garlic cloves, minced, eggs, lightly beaten, bean sprouts, green onions, chopped, minced fresh cilantro, unsalted peanuts, chopped
    25 min, 17 ingredients
  • Shrimp Vegetable Stir-Fry
    reduced-fat italian salad dressing and
    11 More
    reduced-fat italian salad dressing, reduced-sodium soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice
    25 min, 12 ingredients
  • Vegetable Chicken Stir-Fry
    cornstarch, reduced-sodium chicken broth and
    10 More
    cornstarch, reduced-sodium chicken broth, reduced sodium soy sauce, boneless skinless chicken breast half , cut into strips, garlic cloves, minced, ground ginger, olive oil, divided, fresh broccoli florets, cauliflower floret, carrot, sliced, fresh snow peas or 1 cup frozen snow peas, sesame seeds, toasted
    25 min, 12 ingredients
  • Turkey, Vegetable and Roast Potato Pie
    reduced fat margarine, garlic cloves, crushed and
    12 More
    reduced fat margarine, garlic cloves, crushed, leek, thinly sliced, plain flour, nonfat milk, roasted turkey, diced into 2cm cubes, whole grain mustard, carrots, sliced, zucchini, sliced, frozen peas, mushrooms, sliced, potatoes, chopped into 2cm pieces, roasted, grated reduced-fat tasty cheese (or cheddar), salt and pepper, to taste
    55 min, 14 ingredients
  • Vegetable Beef Soup
    beef broth, reduced sodium, potatoes diced and
    6 More
    beef broth, reduced sodium, potatoes diced, stew beef cubed, vegetable juice, whole tomatoes chopped, frozen mixed vegetables thawed, thyme, black pepper
    30 min, 8 ingredients
  • Turkey Vegetable Pie Turkey Vegetable Pie
    reduced-calorie margarine, sliced fresh mushrooms and
    12 More
    reduced-calorie margarine, sliced fresh mushrooms, broccoli flowerets, sliced carrot, chopped green onions, all-purpose flour, dry mustard, dried thyme, low-sodium chicken broth, chopped cooked turkey breast (skinned before cooking and cooked without salt), reduced-fat biscuit and baking mix, egg white, beaten, fat-free milk, dijon mustard
    15 ingredients
  • Powerhouse Vegetable Medley Powerhouse Vegetable Medley
    reduced-fat raspberry vinaigrette, divided and
    5 More
    reduced-fat raspberry vinaigrette, divided, carrots, thinly sliced, broccoli florets, spinach, fresh , torn and packed, reduced-fat colby-monterey jack cheese, shredded, cooked bacon, crumbled
    20 min, 6 ingredients
  • Reduced-Fat Chicken and Broccoli Casserole Reduced-Fat Chicken and Broccoli Casserole
    skinless chicken breast and
    7 More
    skinless chicken breast, reduced-fat cream of mushroom soup, water, garlic cloves, minced, frozen broccoli, shredded part-skim colby-monterey jack cheese, chicken flavor stuffing mix, vegetable broth
    45 min, 8 ingredients
  • Vegetable (or Shrimp) Satay Skewers (Robin Miller) Vegetable (or Shrimp) Satay Skewers (Robin Miller)
    spicy or mild peanut sauce , recipe follows and
    10 More
    spicy or mild peanut sauce , recipe follows, black bean sauce, hot sauce, shrimp, peeled and de-veined, reduced-sodium chicken broth, creamy (or crunchy ) peanut butter, reduced-sodium soy sauce, toasted sesame oil, hot chili oil, or more to taste (leave this out for mild sauce), chopped fresh cilantro leaves
    30 min, 11 ingredients
  • Vegetables: Mexican Corn Casserole, Reduced-Fat Version Vegetables: Mexican Corn Casserole, Reduced-Fat Version
    cream-style corn, corn, sweet, yellow, canned, drained and
    6 More
    cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded
    8 ingredients
  • Vegetable Lasagna Pie Vegetable Lasagna Pie
    lasagna noodles, fat-free ricotta cheese, nonfat milk and
    15 More
    lasagna noodles, fat-free ricotta cheese, nonfat milk, dried basil, crushed, pepper, low-sodium low-fat vegetable broth or 1/4 cup fat-free low-sodium chicken broth, broccoli, finely chopped, frozen french-cut green beans, carrot, finely chopped, onion, chopped, garlic clove, minced, low-sodium tomato sauce, dried oregano, crushed, salt or 1/4 tsp mrs. dash seasoning mix, reduced fat romano cheese or 2 tbsp fat-free parmesan cheese, tomatoes, thin sliced, snipped fresh parsley
    50 min, 18 ingredients
  • Spicy Vegetable Chili Spicy Vegetable Chili
    vegetable cooking spray, vegetable oil, sliced carrot and
    16 More
    vegetable cooking spray, vegetable oil, sliced carrot, chopped onion, chopped green pepper, garlic, minced, peeled, cubed red potato, canned no-salt-added beef broth, undiluted, water, frozen whole kernel corn, thawed, commercial chunky salsa, no-salt-added tomato sauce, chili powder, ground cumin, pepper, red kidney beans, drained, shredded reduced-fat cheddar cheese, nonfat sour cream alternative (optional), chopped green onions (optional)
    19 ingredients
  • Vegetable Broth (version 1.3) Vegetable Broth (version 1.3)
    onion, peeled and diced and
    31 More
    onion, peeled and diced, canola oil or 2 tbsp vegetable oil, carrot, peeled and sliced, parsnip, peeled and sliced, potato, peeled and quartered, turnip, cubed, zucchini, sliced, stalk celery, chopped, leek, cut in 3 inch chunks, brussels sprouts, whole and scored with deep cuts, green onions, cut in large chunks, white pearl onions, peeled, red pepper, chopped, pickled beet (including liquid), garlic, crushed, garlic, sliced and sauteed in canola oil until brown on both sides, bay leaves, whole peppercorns, celery seed, sage, allspice, chopped oregano, broth seasonings, pure maple syrup or 1 tbsp honey, canola oil or 2 tbsp vegetable oil, cider vinegar, reduced-sodium worcestershire sauce, water, low-sodium v8 juice, no-salt-added whole tomatoes (including liquid), unsalted butter (optional)
    8 hour 30 min, 32 ingredients
  • Quick Chicken Noodle Vegetable Soup (Weight Watchers) Quick Chicken Noodle Vegetable Soup (Weight Watchers)
    reduced-sodium chicken broth, onion, finely chopped and
    3 More
    reduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces
    20 min, 5 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Vegetable Strata Vegetable Strata
    chopped fresh broccoli, white bread, cubed and
    12 More
    chopped fresh broccoli, white bread, cubed, butter-flavored vegetable cooking spray, shredded reduced-fat jarlsberg cheese, coarsely shredded carrot, chopped sweet red pepper, chopped green onions, low-fat milk, frozen egg substitute, thawed, dry mustard, hot sauce, low-sodium worcestershire sauce, pepper, salt
    14 ingredients
  • Vegetable Quinoa Vegetable Quinoa
    quinoa, rinsed and
    10 More
    quinoa, rinsed, reduced-sodium chicken broth or vegetable broth, water, onion, chopped, olive oil, sweet red pepper, chopped, carrot, chopped, chopped fresh broccoli, garlic cloves, minced, dried basil, pepper
    20 min, 11 ingredients




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