49 vegetables mexican reduced Recipes

vegetable oil, fajita seasoning mix, red potatoes, diced and pre-cooked, mushroom, pre-sliced, reduced-fat mexican cheese blend, vegetarian refried beans, salsa, plus extra, salsa , for serving, white taco shells, chopped red onion, tomato , and, lettuce , for serving

vegetable oil cooking spray, baked tortilla chips, low-sodium black beans, rinsed and drained, green bell pepper, diced, frozen corn, thawed, ground cumin, sliced black olives, pickled jalapeno slices, reduced-fat shredded mexican blend cheese, tomatoes (about 12 oz), chopped, chopped red onion, cilantro, chopped, fresh lime juice, avocado, diced

shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free refried beans, diced tomatoes and green chilies, reduced-fat cream cheese, cubed, reduced-fat sour cream, taco seasoning, tortilla chips and assorted fresh vegetables

frozen steak fries or waffle-cut fries, vegetable oil, chopped garlic, ground cumin, chili powder, black beans, shredded mexican-style cheese blend or shredded monterey jack, salsa, reduced-fat sour cream, sliced scallions, ripe avocado

olive oil, diced onion, cumin seed, white rice, dried mexican oregano, salt (optional), reduced-sodium fat-free chicken broth or 2 cups vegetable broth, diced mild green chilies, rinsed and drained to remove sodium, green onions, thinly sliced, chopped fresh cilantro, chopped fresh parsley

whole cumin seeds, whole black peppercorn, tomatillos, husked and washed (about 12 oz total ), fresh jalapeno chilies, stemmed (use serrano chilies if you like it spicier), fresh anaheim chilies , roasted, seeded, and diced, see cook s notes, garlic cloves, kosher salt, fresh lard or 2 tbsp vegetable oil, boneless pork shoulder, cut into 3/4-inch cubes, fresh poblano chiles , roasted, seeded, and diced, see cook s notes, white onion, finely diced, reduced-sodium chicken broth mixed with 1/2 cup water, dried bay leaf, mexican crema or sour cream

reduced-fat sour cream, lime juice, extra-virgin olive oil, chopped fresh cilantro, ground cumin, ground red pepper, salt, cucumber , cut into 16 slices, red bell pepper , cut into 16 strips, squash , cut into 16 slices

wild rice, vegetable stock, chipotle chili (reduce this to half if you dont like hot food, but increase the smoked paprika by at least 1/2 tsp), chestnut mushrooms, sliced, red onion, halved, peeled and thinly sliced, vegan margarine, olive oil, smoked paprika, vegan white wine, fine sea salt , to taste

canola oil, sliced mushrooms, chopped onion, sliced zucchini or yellow squash (about 1 small), sliced red bell pepper (about 1 medium), salsa or picante sauce, shredded reduced-fat mexican cheese blend (such as sargento), fat-free refried black beans, fat-free flour tortillas (such as mission)

ground turkey breast, black beans, rinsed and drained, mexican-style stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, frozen corn, onion, chopped, garlic cloves, minced, elbow macaroni, uncooked, reduced-fat sour cream

vegetable cooking spray, chopped green pepper (about 2 medium), chopped onion (about 1 small), minced garlic (about 3 cloves), salt-free mexican seasoning, no-salt-added diced tomatoes, undrained, chili hot beans, undrained, no-salt-added black beans, rinsed and drained, salsa, salt, reduced-fat sour cream

vegetable oil, fajita seasoning, pre-cooked diced red-skin potatoes, pre-sliced mushrooms, reduced-fat mexican blend cheese, vegetarian refried beans, cilantro salsa, plus more for serving, white corn taco shells, chopped red onion , tomato, and lettuce, for serving

vegetable oil, chopped onion, garlic cloves, minced, green chilies, undrained, vegetarian chicken pieces, strips, chopped, ground cumin, chili powder, green enchilada sauce, corn tortillas, cut into quarters, pre-shredded reduced-fat mexican cheese blend, divided, chopped fresh cilantro (optional)

well flavored chicken stock, diced tomatoes with jalapenos, butter, vegetable oil, onion, diced, diced boneless chicken breast (apprx 1 large breast), fresh green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, cumin, mexican chili powder (i use penzey s medium), pepper, all-purpose flour, skim milk, reduced-fat mexican cheese blend or 6 oz reduced-fat sharp cheddar cheese, reduced-fat sour cream, trader joe s roasted frozen corn (no need to defrost), chopped fresh cilantro

shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free refried beans, diced tomatoes and green chilies, reduced-fat cream cheese, cubed, reduced-fat sour cream, taco seasoning, baked corn tortilla chips, assorted fresh vegetable

frozen chopped spinach, knorr vegetable soup mix, water, sliced mushrooms, scallion, sliced (white part and some green), garlic cloves, minced, extra virgin olive oil, cream cheese (neufchatel is okay), crumbled mexican cotija cheese or 1/4 cup feta cheese, reduced-fat mexican cheese blend, split into 1/2 cup portions, tabasco sauce, low-fat sour cream, room temperature, milk or 2 tbsp half-and-half, chopped green chilies, favorite salsa, fajita size flour tortillas, chili powder

carton (15 oz) reduced-fat ricotta cheese, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, divided, egg whites, lightly beaten, flour tortillas (8 inches), cornstarch, vegetable broth, mild green taco sauce, minced fresh cilantro, lime juice, sliced fresh mushrooms, canola oil

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)