88 vegetables indian spices Recipes

onion, cut into thin rings, vegetable oil, divided, kosher salt, tender okra, ground coriander, ground cumin, amchoor* (dried mango powder ) or 1 tbsp. lemon juice, cayenne, turmeric

olive oil, onion, chopped, garlic, minced, coriander, cumin, chili powder, cayenne (optional), salt , to taste, vegetable broth, couscous, uncooked, chickpeas, fresh mint, chopped

extra-virgin olive oil, garlic cloves, minced, kale , ribs removed, coarsely chopped (see tip), reduced-sodium chicken broth or 1 cup vegetable broth, ground coriander, ground cumin, garam masala (see ingredient note), salt, chickpeas, rinsed

dried lentils, basmati rice, vegetable oil, cinnamon stick, cumin seeds, garlic cloves, finely chopped, chopped fresh ginger, water, salt, sugar, turmeric, chopped fresh cilantro, fresh lime juice

vegetable oil, onions, chopped, garlic, chopped, fresh gingerroot, grated, plain yogurt, red chili powder, ground coriander, ground cumin, ground cardamom, ground turmeric, chopped tomatoes, boneless leg of lamb, cut into 2.5 cm cubes, almonds, garam masala, chopped fresh cilantro leaves (to garnish )

ground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper

russet potato (about 10 oz), vegetable oil (or ghee or melted butter), turmeric (more to taste), chili powder (more to taste), curry leaf (if you don tsp have them, punt or just leave them out), kosher salt

coriander seeds, yellow mustard seeds, coconut oil, curry powder, minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds, grated lime peel, low-salt chicken broth or vegetable broth, squeezed fresh limes for juice, plain yogurt (for garnish )

head cauliflower, cut into 3/4-inch-wide florets, yukon gold potatoes, peeled and cut into 1/2-inch cubes, vegetable oil, cumin seeds, salt, onion, finely chopped, garlic cloves, finely chopped, minced fresh jalapeno , including seeds, minced peeled fresh ginger, ground cumin, ground coriander, turmeric, cayenne, water, lemon wedges

beets, olive oil, red onions, chopped, coarse salt, black pepper, freshly ground, jalapenos, seeded if desired and chopped, fresh ginger, minced (use smaller amount for less heat), cumin seed, toasted for 3 minutes in a dry skillet and ground, turmeric, ground, coriander, ground, crushed red pepper flakes (or to taste), vegetable broth, honey, diced tomatoes , no salt added, uncooked basmati rice, garam masala, sour cream , for serving, fresh cilantro, chopped, for garnish

rib roast, ginger-garlic paste (see my recipe), vinegar, salt, vegetable oil, onions, chopped, chopped tomatoes, sugar, chili pepper flakes, dried red chilies, black peppercorns, cinnamon sticks, cinnamon, green chilies, turmeric

ground cumin, ground coriander, ground turmeric, ground cardamom, black pepper, ground cinnamon, cayenne pepper, salt, shrimp, peeled and deveined, vegetable oil, fat free tortillas

ground cumin, ground coriander, ground turmeric, ground cardamom, black pepper, ground cinnamon, ground red pepper, salt, shrimp, peeled and deveined, vegetable oil, fat-free flour tortillas

fresh lime juice, chicken broth or 1/4 cup vegetable broth or 1/4 cup water, extra virgin olive oil, low sodium soy sauce, crushed red pepper flakes, ground cumin, salt

canola oil, garam masala, cumin seed, onion, sliced, garlic clove, minced, head cauliflower, broken into small florets, salt and pepper, white wine, vegetable stock or 3 cups chicken stock, yogurt, cilantro (to garnish ) (optional)

peanuts (roasted and unsalted), pecans, roughly chopped, unsweetened flaked coconut, vegetable oil, ground cumin, ground coriander, garam masala (see recipe below ), kosher salt, cinnamon sticks, broken into pieces, green cardamom seeds (from 1/4 cup green pods), black cardamom seed (from 4 black pods)

vegetable oil, onion , minced, garlic , minced, minced fresh ginger, jalapeno chile , seeded and minced, curry powder, ground cumin, fresh spinach , beet greens,or swiss chard, cleaned and stemmed per illustrations below, (do not dry), heavy cream, brown sugar

coriander seeds, yellow mustard seeds, peanut oil, curry powder (preferably madras), minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds (about 4 cups), grated lime peel, more) low-salt chicken broth or vegetable broth, fresh lime juice, plain yogurt (for garnish )