123 vegetables high Recipes

  • Low-Fat, High-Fiber Yummy Banana Bread
    flour and
    12 More
    flour, oat flour (you can use a food processor to finely grind rolled oats if needed), oat bran, baking powder, baking soda, ground allspice, ground cinnamon, brown sugar, egg whites, unsweetened applesauce, vegetable oil, vanilla extract, mashed ripe bananas (about 3-4 bananas)
    1 hour , 13 ingredients
  • Molly's High Country Garden Carrot Cake
    eggs, vegetable oil, white sugar, pure vanilla extract and
    13 More
    eggs, vegetable oil, white sugar, pure vanilla extract, all-purpose flour, baking soda, baking powder, salt, cinnamon, ground nutmeg, carrots, grated (on large side of grater), pecans , chopped (optional, could also use raisins), cream cheese, softened, butter, softened, vanilla, powdered sugar, milk (or cream)
    1 hour , 17 ingredients
  • Crispy Garlic Chicken Cutlets
    vegetable oil, vegetable oil and
    8 More
    vegetable oil, vegetable oil, garlic cloves, minced, plus 6 more cloves peeled & smashed, boneless chicken cutlets (about 1 1/2 lbs), high-quality white bread , torn into large pieces, unbleached all-purpose flour, egg whites, garlic powder, cornstarch, salt & pepper
    40 min, 10 ingredients
  • Wiener Schnitzel
    high quality white bread , torn into large pieces and
    7 More
    high quality white bread , torn into large pieces, unbleached all purpose flour, eggs, vegeable oil plus 1 tbsp vegetable oil, veal cutlets, 1/2 inch thick, salt and pepper, unsalted butter, lemon, cut into wedges
    20 min, 8 ingredients
  • Thin Cracker Crust Pizza
    high- gluten flour, warm water, vegetable oil and
    3 More
    high- gluten flour, warm water, vegetable oil, active dry yeast, sugar, salt
    30 min, 6 ingredients
  • Tequila and Lime Turkey Chili
    high-quality white bread , torn into quarters, whole milk and
    20 More
    high-quality white bread , torn into quarters, whole milk, ground turkey, salt, pepper, vegetable oil, onions, minced, chili powder, tomato paste, garlic cloves, minced, ground cumin, minced fresh oregano (or 1/2 tsp. dried ), red pepper flakes, tomato sauce, diced tomatoes, pinto beans, drained and rinsed, tequila, soy sauce, honey, minced canned chipotle chile in adobo, grated lime zest, fresh lime juice
    6 hour 30 min, 22 ingredients
  • Braciole (Giada De Laurentiis)
    dried italian-style bread crumbs, garlic clove, minced and
    24 More
    dried italian-style bread crumbs, garlic clove, minced, grated pecorino romano, grated provolone, chopped fresh italian parsley leaves, olive oil, salt and freshly ground black pepper, flank steak, dry white wine, simple tomato sauce , recipe follows, or store-bought marinara sauce, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, basil leaves, dried bay leaves, sea salt and freshly ground black pepper, unsalted butter , optional, in a large casserole pot , heat oil over medium-high heat. add onion and garlic and saute until soft and translucent, about 2 minutes. add celery and carrot and season with salt and pepper. saute until all the vegetables are soft, about 5 minutes. add tomatoes, basil, and bay leaves and reduce the heat to low. cover the pot and simmer for 1 hour or until thick. remove bay leaves and taste for seasoning. if sauce tastes too acidic, add unsalted butter, 1 tbsp at a time, to round out the flavor., pour half the tomato sauce into the bowl of a food processor. process until smooth. continue with remaining tomato sauce., if not using all the sauce , allow it to cool completely and then pour 1 to 2 cup portions into plastic freezer bags. freeze for up to 6 months., prep time : 15 minutes, cook time : 1 hour, 10 minutes
    2 hour 10 min, 26 ingredients
  • Low-Fat Beef & Lentil Soup (High Fiber) Low-Fat Beef & Lentil Soup (High Fiber)
    tip steak, cut 1/8 to 1/4-inch thick, vegetable oil and
    7 More
    tip steak, cut 1/8 to 1/4-inch thick, vegetable oil, onion, chopped, garlic cloves, crushed, water, ready-to-serve beef broth, salsa, spinach leaves or 2 cups escarole, thinly sliced, lentils
    1 hour 5 min, 9 ingredients
  • Mile-High Apple Pie & Double Crust Pastry Mile-High Apple Pie & Double Crust Pastry
    all-purpose flour, salt, vegetable shortening and
    10 More
    all-purpose flour, salt, vegetable shortening, ice cold water, cooking apples, sugar, all-purpose flour, ground nutmeg, salt, butter, lemon, cream or milk, coarse sugar
    2 hour , 13 ingredients
  • Low-Fat, High Fiber Oatmeal Raisin Cookies Low-Fat, High Fiber Oatmeal Raisin Cookies
    butter, softened, canola oil or 1/4 cup vegetable oil and
    10 More
    butter, softened, canola oil or 1/4 cup vegetable oil, brown sugar (firmly packed), granulated sugar, eggs, vanilla, baking soda, cinnamon, salt, whole wheat flour, quick oats, raisins
    23 min, 12 ingredients
  • Mongolian Beef Low Calories Highly Delicious Mongolian Beef Low Calories Highly Delicious
    canola oil, ginger, minced, garlic, chopped, soy sauce and
    5 More
    canola oil, ginger, minced, garlic, chopped, soy sauce, water, splenda brown sugar blend, vegetable oil, for frying (about 1 cup), flank steak, green onions
    40 min, 9 ingredients
  • Low-Fat Orange Date Nut Bran Muffins (High Fiber) Low-Fat Orange Date Nut Bran Muffins (High Fiber)
    all-bran cereal, boiling water, vegetable oil, buttermilk and
    11 More
    all-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped
    1 hour , 15 ingredients
  • Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins
    eggs, almond milk, unsweetened and
    16 More
    eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped
    31 min, 18 ingredients
  • Egg And Hashbrown Skillet Egg And Hashbrown Skillet
    vegetable cooking oil, frozen shredded potato hash browns and
    8 More
    vegetable cooking oil, frozen shredded potato hash browns, eggs, bacon, fried and crumbled, sliced green onions, salt, pepper, sharp cheddar cheese, shredded, firm ripe tomato, chopped for garnish, non-stick skillet or frying pan with high sides
    10 ingredients
  • Whole Foods Granola Muffins Whole Foods Granola Muffins
    high-protein granola cereal, unbleached all-purpose flour and
    8 More
    high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs
    35 min, 10 ingredients
  • High Country Vegetable Bake High Country Vegetable Bake
    italian-style tomatoes, thick carrot slices and
    9 More
    italian-style tomatoes, thick carrot slices, frozen french-style green beans, drained and thawed, sliced red bell pepper, sliced onion, sliced fresh mushrooms, parsley flakes, basil, garlic powder, salt and pepper, parmesan cheese
    11 ingredients
  • Juicy Hamburgers On The Grill Juicy Hamburgers On The Grill
    high-quality white sandwich bread , crust removed and dis... and
    9 More
    high-quality white sandwich bread , crust removed and discarded, bread chopped into 1/4-inch pieces (about 1/2 cup), whole milk, table salt, ground black pepper, garlic , minced or pressed through a garlic press (about 1 tsp), steak sauce , such as a-1, percent lean ground chuck, vegetable oil for cooking grate, cheese , sliced , (optional), hamburger buns or rolls
    20 min, 10 ingredients
  • Vegetable Soup from High School Vegetable Soup from High School
    cabbage, chopped, carrot, chopped, onion, chopped and
    11 More
    cabbage, chopped, carrot, chopped, onion, chopped, potatoes, cubed, baby lima beans, cooked, celery, chopped, tomato juice, peas, corn, alphabet pasta, butter, salt, pepper, water
    31 min, 14 ingredients




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