8 vegetable without beans Recipes

  • Chicken and Vegetable Spring Rolls
    boneless skinless chicken breasts, about 5oz each, withou... and
    15 More
    boneless skinless chicken breasts, about 5oz each, without skin and boneless, vegetable oil, light soy sauce, chinese five spice powder, dried chinese mushrooms , soaked in hot water for 20 minutes and drained, garlic clove, finely chopped, fresh gingerroot, grated, bean sprouts, scallions, finely sliced, carrot, finely sliced, oyster sauce, chinese five spice powder, spring roll wrappers, cornstarch, water, peanut oil , for deep frying
    40 min, 16 ingredients
  • Marvelous Mu Shu Pork Without Cabbage!
    boneless lean pork , cut in matchstick pieces and
    22 More
    boneless lean pork , cut in matchstick pieces, dried mushrooms (or more , depending on the size), dried wood ear mushrooms, peanut oil or 2 tbsp vegetable oil, fresh ginger, minced, sliced bamboo shoot , cut in matchstick pieces (about 4 oz), carrot, shredded, fat free chicken broth, bean sprouts (about 4 oz.), green onions , cut into 1-1/2 inch slivers, hoisin sauce, mandarin pancakes or 8 flour tortillas, light soy sauce, shao xing wine or 2 tbsp dry sherry, cornstarch, peanut oil or 1 tsp vegetable oil, eggs, lightly beaten, light soy sauce, shao xing wine or 1 tbsp dry sherry, cornstarch, water, sugar, sesame oil
    1 hour , 23 ingredients
  • Meatless Italian Minestrone
    vegetable oil, chopped celery, chopped onion and
    15 More
    vegetable oil, chopped celery, chopped onion, minced garlic, no-salt-added diced tomatoes, chopped cabbage, chopped carrots, reduced-sodium tomato juice, cannellini, drained (white kidney beans), red kidney beans, drained, garbanzo beans, drained, chopped fresh parsley, dried oregano leaves, dried basil leaves, uncooked small elbow macaroni, cooked without added fat and well drained (4 oz), fresh ground pepper, salt, grated parmesan cheese (to garnish )
    40 min, 18 ingredients
  • Shrimp Burritos
    vegetable oil, chopped onion, grain white rice, cumin and
    14 More
    vegetable oil, chopped onion, grain white rice, cumin, garlic salt, chicken broth, canned diced tomatoes, refried beans, garlic salt, ground black pepper, frozen cooked shrimp without tails, thawed, minced garlic, plain yogurt, mayonnaise, pureed chipotle peppers in adobo sauce, flour tortillas, warmed, shredded cheddar cheese, salsa
    40 min, 18 ingredients
  • Vietnamese Spring Rolls Without the Meat Vietnamese Spring Rolls Without the Meat
    oriental dried mushrooms and
    11 More
    oriental dried mushrooms, carrot , cut into julienne strips, sugar, divided, vegetable oil, divided, vegetable oil, divided, yellow onion, sliced, garlic clove, minced, soy sauce, dark sesame oil, fresh bean sprouts, egg roll wraps, egg, beaten
    3 min, 12 ingredients
  • Wheatberry Soup Wheatberry Soup
    navy beans, wheat berries, extra virgin olive oil and
    10 More
    navy beans, wheat berries, extra virgin olive oil, onion, chopped, stalk celery, chopped without leaves, carrot, peeled and chopped, whole garlic, peeled, vegetable broth or 4 cups chicken broth, bouquet garni (containing 6 celery leaves and 1 tbsp thyme), bay leaf, fresh lemon juice, salt, fresh ground pepper
    3 hour 30 min, 13 ingredients




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