86199 vegetable tofu scramble one Recipes

  • Vegetable Soup for One
    onion, garlic clove, olive oil, vegetable broth, bay leaf and
    4 More
    onion, garlic clove, olive oil, vegetable broth, bay leaf, salt & pepper, zucchini, carrot, mushroom
    25 min, 9 ingredients
  • Tofu Scramble
    fresh tofu, mashed (waterpacked type, soft or medium) and
    8 More
    fresh tofu, mashed (waterpacked type, soft or medium), nutritional yeast flakes, ener-g egg substitute (dry ), soymilk (approx .), soy sausage, crumbled or sliced (i like yves breakfast links), soy cheese, sliced or shredded, salt and pepper, english muffin, sliced and toasted (if you can find vegan ones, great! i ve yet to find them, so i use sourdough toast.), margarine
    45 min, 9 ingredients
  • Tofu Scramble with Spinach
    frozen spinach, onion, diced, garlic, diced, olive oil and
    3 More
    frozen spinach, onion, diced, garlic, diced, olive oil, tofu, mushroom, vegetable broth
    7 ingredients
  • Tofu Scramble with Fresh Herbs
    soft tofu, vegetable oil and
    7 More
    soft tofu, vegetable oil, scallions, white and light green parts,finely chopped (1/4 cup), ground turmeric, salt, basil leaves , cut crosswise into fine shreds (1 tbsp.), snipped chives, chopped fresh dill, chopped fresh parsley
    13 min, 9 ingredients
  • Tofu Scramble
    firm tofu, chopped white onion (about a cup) and
    8 More
    firm tofu, chopped white onion (about a cup), sliced mushrooms, garlic clove, minced, nutritional yeast, cumin, thyme, crushed with your fingers, paprika, turmeric, salt
    10 ingredients
  • Tofu Scramble With Soyrizo
    onion (chopped ), sweet bell pepper (diced ) and
    9 More
    onion (chopped ), sweet bell pepper (diced ), extra firm tofu (drained ), vegetarian sausages (i used soyrizo meatless), olive oil, garlic powder, onion powder, dried parsley, soy sauce, nutritional yeast, turmeric (optional)
    20 min, 11 ingredients
  • Tofu Scramble
    extra virgin olive oil, garlic clove, minced and
    9 More
    extra virgin olive oil, garlic clove, minced, ground ginger, chili powder, green bell pepper, seeded and chopped, sliced mushrooms, tomatoes, chopped, firm tofu, drained well and cut into bite-size pieces, tamari , to taste, fresh ground pepper , to taste, corn tortillas, warmed
    8 min, 11 ingredients
  • Tofu Scramble With Basil
    vegan butter, onion, diced, green pepper, diced and
    5 More
    vegan butter, onion, diced, green pepper, diced, roma tomato, diced, jalapeno, diced, fresh basil, chopped or 2 tbsp fresh basil, soft tofu, drained, turmeric
    30 min, 8 ingredients
  • Tofu Scramble
    extra firm tofu, cubed, oil and
    8 More
    extra firm tofu, cubed, oil, marinated artichoke hearts, chopped, garlic cloves, minced, stewed tomatoes, drained, fresh basil, chopped (or 1/2 tsp dried ), red pepper flakes, salt, black pepper, fresh baby spinach
    15 min, 10 ingredients
  • Tofu Scramble
    firm tofu, extra virgin olive oil, soy sauce and
    5 More
    firm tofu, extra virgin olive oil, soy sauce, nutritional yeast flakes, fresh thyme or 1 tsp dried thyme, sea salt, cayenne, turmeric
    5 min, 8 ingredients
  • Tofu Scramble
    extra firm tofu, drained and pressed, olive oil and
    10 More
    extra firm tofu, drained and pressed, olive oil, garlic cloves, minced, chopped onion, chopped green pepper, chopped red pepper, ground cumin, dried thyme, ground paprika, ground turmeric, salt, black pepper
    15 min, 12 ingredients
  • T's Vegan Vegetable Tofu Scramble for One T's Vegan Vegetable Tofu Scramble for One
    extra firm tofu (1/5 package), red bell pepper, chopped and
    5 More
    extra firm tofu (1/5 package), red bell pepper, chopped, mixed mushrooms, broccoli, onion, chopped, pepper, ground red pepper
    30 min, 7 ingredients
  • Vegetable Tofu Stir-Fry Vegetable Tofu Stir-Fry
    vegetable oil, onion, sliced, garlic, finely chopped and
    11 More
    vegetable oil, onion, sliced, garlic, finely chopped, ginger, finely chopped, firm or extra firm tofu, sliced into bite size pieces, water, rice wine vinegar, honey or sugar, soy sauce, cornstarch mixed with 1 tbsp cold water, carrot, peeled and thinly sliced on the diagonal, red, yellow or green bell pepper, seeded and cut into slices, bok choy, sliced and coarsely chopped, scallions , thinly sliced on the diagonal
    1 hour , 14 ingredients
  • Vegetable Tofu Stirfry Vegetable Tofu Stirfry
    vegetable oil, onion, thinly sliced and
    13 More
    vegetable oil, onion, thinly sliced, garlic, finely chopped, ginger, finely chopped, carrots , thinly sliced on diagonal, cakes of tofu, about 8 oz, cut into chunks, baby corn, scallions , sliced on diagonal, salt, pepper, soy sauce, rice wine vinegar, water, honey or sugar, cornstarch
    1 hour 10 min, 15 ingredients
  • My Favorite Tex-Mex Tofu Scramble My Favorite Tex-Mex Tofu Scramble
    vegetable oil, firm tofu, drained, chopped onion and
    11 More
    vegetable oil, firm tofu, drained, chopped onion, diced bell peppers (mixed colors is nice ), jalapeno, minced, garlic cloves, minced, salt, cumin, coriander, chili powder (to taste), lime, tortillas or 2 cups cooked rice, salsa (for serving), chopped scallions (optional) or cilantro (optional)
    35 min, 14 ingredients
  • Bree's Tofu Scramble Bree's Tofu Scramble
    tofu, julienned bell pepper, fresh lemon juice (1 squeeze) and
    3 More
    tofu, julienned bell pepper, fresh lemon juice (1 squeeze), diced onion, vegetable oil , for heating in pan
    10 min, 6 ingredients
  • Tofu Scramble Tofu Scramble
    extra-firm tofu, vegetable oil, onion chopped and
    8 More
    extra-firm tofu, vegetable oil, onion chopped, green pepper finely chopped, red bell pepper finely chopped, ground coriander, ground cumin, ground turmeric, black beans rinsed,drained, fresh cilantro coarsely chopped, whole wheat tortillas warmed
    11 ingredients
  • Teriyaki Egg Tofu Scramble Teriyaki Egg Tofu Scramble
    tofu, teriyaki sauce, egg whites, olive oil
    15 min, 4 ingredients




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