124919 vegetable stew corn bogotano Recipes

beef, chopped, organic diced tomatos, potatoes, diced, organic carrots, organic frozen corn, organic frozen peas, beef stock

quinoa, water, fresh or frozen corn kernels, onion, chopped, garlic cloves, minced, olive oil, bell peppers, chopped, zucchini or yellow squash, chopped, fresh tomatoes or 3 cups undrained canned tomatoes, chopped, fresh cilantro, fresh basil

stew beef chunks, crushed tomatoes, baby carrots, stalks celery, with tops sliced, onions, diced, red potatoes, diced, water, salt, black pepper, beef bouillon cubes, corn, fresh green beans , snapped and cut into 1 inch pieces (frozen is ok), tomato soup, water (soup can), bay leaf, worcestershire sauce

lean ground beef, chopped onion, garlic cloves, minced, tomatoes, diced, water, beef bouillon cubes or 6 tsp beef bouillon granules, i personally recommend western family brand if you can find it, pepper , i add more than this to your taste, uncooked orzo pasta, frozen mixed vegetables , peas, corn, carrots, beans, serve with french bread

fat-free low-sodium chicken broth, bone-in skinless chicken breast halves (about 2 1/4 lb, to save even more time i use skinless, boneless chicken), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar (i use splenda ), red wine vinegar, worcestershire sauce, hot sauce, dried marjoram

lean ground beef, sweet peas, corn, canned sliced potatoes, lima beans, onion, thinly sliced, catsup, water (about)

beef chuck roast, cut into 1 inch cubes, flour, yellow onion, large dice, tomato paste, beef broth (water and beef bouillon can be substituted), carrots, sliced, potatoes, cubed, stalks celery, sliced, frozen vegetables , like corn and peas (optional)

ground chuck, condensed beef consomme, french onion soup (may have to use a mix to make this, i use more beef consume as the water), diced tomatoes with seasonings, frozen corn, raw carrots, celery ribs, pasta, any small kind (this really is enough), onions, garlic, pepper, mushroom

turkey spam, frozen peas, frozen mixed vegetables, frozen corn, au jus gravy mix, water, beef broth

chicken breasts, cut into chunks, onion, cut in chunks, cream of chicken soup, soup cans) fat free milk, canned potatoes, cut into chunks, peas, drained, carrots, drained, corn, drained, cut green beans, drained

olive oil, onions, diced, garlic, diced, chicken broth, water, diced tomatoes with juice, potatoes, cut into medium chunks, carrots, cut into medium chunks, green cabbage, cut into quarters and diced, frozen corn, ham, 1 inch thick,diced, navy beans or 1 can other white beans, rinsed and drained, crushed red pepper flakes, salt, pepper, tabasco sauce

dried red lentil, water, canola oil, onion, halved and thinly sliced, garlic, minced, ground cumin, garam masala, curry powder, salt, cauliflower florets, tomatoes, diced, frozen corn, peas, fresh or frozen, chopped fresh cilantro, hot cooked rice

onions, chopped, garlic , mushed, veal, whole peeled tomato, chopped up, salt and pepper, butter, oil, carrots, in slices, sweet potato, cut up, squash, cut up, potatoes, cut up, ears of corn, cut up, rice, peaches or 1 can apricot, beef broth

oil, boneless pork, cut into 3/4-inch cubes, onion, chopped, garlic clove, minced, red potatoes, cut into 1/2-inch cubes, frozen corn, green bell pepper, chopped, red bell pepper, chopped, white hominy, drained and rinsed, chicken broth, chopped green chilies, chili powder, dried oregano, ground cumin

oil, onion, finely chopped, garlic clove, finely chopped, chili powder, hot green chili pepper, finely chopped, salt, pepper, oregano, tomatoes, chopped, fresh pumpkin (or 2 cups canned pumpkin for a less chunky soup) or 2 cups winter squash, peeled and cubed (or 2 cups canned pumpkin for a less chunky soup), corn, white beans, with liquid cooked (= 1 cup dried )

extra virgin olive oil, green beans, trimmed ,holved crosswise, red onions, chopped, ears corn, shucked,halved, potatoes, peeled,cubed, ripe firm tomatoes, zucchini, cubed, salt & pepper

navy beans or 4 lbs white beans, squash (pumpkin or butternut work well), cooked corn, onion, garlic cloves, tomatoes (i usually just use a can of ), paprika (approx . 1 teaspoon), basil, butter, cumin (approx .1 teaspoon), salt (2 teaspoons), pepper, milk (i like using evapoated best) or 1/2 cup cream (i like using evapoated best) or 1/2 cup half-and-half (i like using evapoated best)

butter, diced onions, diced celery, diced carrot, salt, fresh ground black pepper, flour, chopped garlic, assorted left-over cooked vegetables , like corn, green beans and peas, beef stock or 4 cups turkey stock, shredded left-over turkey meat, left-over mashed potatoes, egg, milk, olive oil, chopped fresh parsley leaves