16 vegetable spread whole wheat Recipes

  • Whole Wheat Raisin Cookies
    sugar, cholesterol-free fat free egg substitute or 3 eggs and
    7 More
    sugar, cholesterol-free fat free egg substitute or 3 eggs, extra-light vegetable oil spread (stick form) or 1/2 cup firm margarine (stick form), whole wheat flour, baking soda, cinnamon, cardamom, molasses, raisins
    51 min, 9 ingredients
  • Creamy Vegetable Spread on Whole-Wheat Bagels
    reduced-fat cream cheese and
    6 More
    reduced-fat cream cheese, carrots, grated or 1 medium carrot, finely chopped, red bell pepper, finely chopped (ribs and seeds removed), scallion, thinly sliced, chopped fresh parsley, coarse salt and pepper, whole wheat bagel, split and toasted , for serving
    5 min, 7 ingredients
  • Banana-nut Bread
    whole wheat flour, baking soda, baking powder and
    9 More
    whole wheat flour, baking soda, baking powder, ground cinnamon, ripe bananas, mashed, sugar, egg, lightly beaten, canola oil, vanilla extract, chopped walnuts, toasted, vegetable cooking spray, light whipped cream cheese spread (optional)
    20 min, 12 ingredients
  • Scrambled Tofu on Toast
    plain firm tofu, vegetable oil , plus, butter, turmeric and
    3 More
    plain firm tofu, vegetable oil , plus, butter, turmeric, chopped herbs , of your preference: basil, chives, parsley, salt & pepper, buttermilk , potato, or whole wheat bread, toasted, spread with butter
    15 min, 7 ingredients
  • Soft Oatmeal Coconut Chocolate Chip Cookies
    brown sugar and
    11 More
    brown sugar, vegetable oil-butter spread (such as smart balance sticks), softened, egg, vanilla extract, baking soda, salt, shredded unsweetened coconut, whole wheat flour, rolled oats, dark chocolate chips, chopped unsalted almonds, plain greek yogurt (optional)
    25 min, 12 ingredients
  • Reduced Sugar, Whole Wheat Chocolate Chip Muffins Reduced Sugar, Whole Wheat Chocolate Chip Muffins
    whole wheat flour, light-brown sugar , packed and
    9 More
    whole wheat flour, light-brown sugar , packed, splenda sugar substitute, baking powder, salt, low-fat milk, unsalted butter, melted and cooled, extra-light vegetable oil spread, eggs, lightly beaten, vanilla, milk chocolate chips
    25 min, 11 ingredients
  • Vegetable Cornish Pasties Vegetable Cornish Pasties
    recipe whole wheat pastry for a double crust, butter and
    12 More
    recipe whole wheat pastry for a double crust, butter, onion, thinly sliced, carrot, sliced thin, turnip, peeled and diced, potato, peeled and diced, mushrooms, chopped, water, yeast extract spread, milk, egg, shredded cheddar cheese, salt and pepper to taste, egg, beaten
    1 hour 30 min, 14 ingredients
  • Baked Vegetable Crumble Baked Vegetable Crumble
    smart balance light butter spread, garlic cloves, crushed and
    17 More
    smart balance light butter spread, garlic cloves, crushed, leek, sliced, potato, diced, carrot, diced, parsnip, diced, broccoli floret, tomatoes , cut into eighths, whole wheat flour, low-fat milk, vegetable stock, fresh parsley, chopped, fresh thyme, chopped, whole wheat flour, smart balance light butter spread, grated cheddar cheese or 3/4 cup soy cheese, walnuts, finely chopped, almonds, ground, fresh thyme, chopped
    1 hour 25 min, 19 ingredients
  • Copycat of Arby's Light Roast Chicken Sandwich Copycat of Arby's Light Roast Chicken Sandwich
    water, vegetable oil, ketchup, sugar, salt, paprika and
    10 More
    water, vegetable oil, ketchup, sugar, salt, paprika, onion powder, coarse black pepper, savory, garlic powder, chicken breasts, light butter , spread, whole wheat hamburger buns, cut in half, light mayonnaise, tomato, sliced, shredded lettuce
    50 min, 16 ingredients
  • Brink's Nutty Oatmeal Chocolate Chippers Brink's Nutty Oatmeal Chocolate Chippers
    blue bonnet 65% extra-light vegetable oil spread and
    12 More
    blue bonnet 65% extra-light vegetable oil spread, brown sugar , firmly packed, splenda granular (or sugar ), eggs, vanilla, whole wheat flour, wheat germ, baking soda, salt, quick-cooking rolled oats, uncooked, semi-sweet chocolate chips, chopped walnuts, chopped pecans
    46 min, 13 ingredients
  • Emeril's Open Face Reuben (Emeril Lagasse) Emeril's Open Face Reuben (Emeril Lagasse)
    homemade thousand island spread , recipe follows and
    43 More
    homemade thousand island spread , recipe follows, thick) of marble rye, separate recipe, sauerkraut, homemade beef pastrami, separate recipe, swiss cheese, pickled beets, cole slaw, kosher dill pickle spears, egg, lemon, juiced, chopped onions, chopped green bell peppers, chopped sweet pickles, chopped green olives, chopped pimientos, hard-boiled egg, finely chopped, ketchup, chopped fresh chives, chili sauce, salt, freshly ground black pepper, vegetable oil, dry yeast, sugar, melted butter, egg, warm milk (about 110 degrees f.), salt, rye flour, bleached all-purpose flour, vegetable oil, active dry yeast, warm water (110 degrees f.), butter, melted, sugar, dark molasses, chopped semi-sweet chocolate, melted, caraway seeds, cooked mashed potatoes, rye flour, whole wheat flour, yellow cornmeal, flour , for dusting, egg, beaten
    15 min, 44 ingredients
  • Breakfast Oaties Breakfast Oaties
    brown sugar , firmly packed and
    12 More
    brown sugar , firmly packed, extra-light vegetable oil spread (60% with no trans fat ), egg, vanilla, bananas (ripe, mashed , about 3 medium), all-purpose flour, whole wheat flour, pumpkin pie spice, baking soda, salt, quaker quick oats (uncooked *) or 2 cups old fashioned oats (uncooked*), banana chips, broken, dried (optional), peanut butter or 1 cup smooth cashew butter or 1 cup almond butter
    50 min, 13 ingredients
  • Light Macaroni Casserole Light Macaroni Casserole
    elbow macaroni, uncooked, vegetable cooking spray and
    13 More
    elbow macaroni, uncooked, vegetable cooking spray, chopped green pepper, chopped celery, chopped onion, canned no-salt-added chicken broth, undiluted, nonfat process cheese spread loaf, cubed, nonfat mayonnaise, carton nonfat sour cream alternative, sliced mushrooms, drained, diced pimiento, drained, black pepper, ground red pepper, soft whole wheat breadcrumbs, paprika
    15 ingredients
  • Low Fat Garlic Chicken Pasta Low Fat Garlic Chicken Pasta
    spaghetti, whole wheat spaghetti, baby spinach leaves and
    10 More
    spaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread
    50 min, 13 ingredients




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