37 vegetable soup cornmeal Recipes

olive oil, chopped onion, garlic cloves, minced, bay leaves, water, vegetable broth, diced tomatoes, undrained, diced peeled sweet potato, navy beans, rinsed and drained, frozen whole-kernel corn, thawed, sliced zucchini (about 1 medium), chopped fresh parsley, ground red pepper, all-purpose flour, cornmeal, baking powder, sugar, salt, butter, fat-free milk, frozen whole-kernel corn, thawed

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

more) low-salt chicken broth or vegetable broth, polenta (coarse cornmeal), all purpose flour, butter, garlic cloves, peeled, crushed, coarse kosher salt, baby spinach leaves

red kidney beans, rinsed and drained, black beans or 1 (15 1/2 oz) can pinto beans or 1 (15 1/2 oz) can great northern beans, rinsed and drained, cooked chicken breast, shredded, water, mexican-style stewed tomatoes, frozen whole kernel corn, thawed, sliced carrot, chopped onion, chopped green chilies, beef bouillon granules or 2 tbsp chicken bouillon granules or 2 tbsp vegetable bouillon granules, chili powder, garlic cloves, minced, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, oil

onion, garlic cloves, italian plum tomatoes, corn oil or 1 -2 tbsp vegetable oil, chicken stock, frozen corn kernels, canned diced green chiles, fresh cilantro or 1/4 cup parsley, yellow cornmeal, salt and pepper, lemon juice or 1 tbsp lime juice, shredded cheddar cheese (optional)

chicken broth, frozen mixed vegetables, black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, onion, chopped, chili powder, minced fresh cilantro, garlic cloves, minced, pepper, king arthur unbleached all-purpose flour, shredded cheddar cheese, cornmeal, sugar, baking powder, egg, milk, canola oil

corn tortillas, vegetable oil, salt and pepper, olive oil, onion, chopped, rib celery, chopped, carrots, chopped, jalapeno, stemmed, seeded and minced, chili powder, coarse cornmeal, low-sodium chicken broth, bone-in, skin-on chicken parts (about 3 lb. total ), black beans, drained and rinsed, chopped fresh cilantro, avocados, peeled, pitted, cut into small dice, limes, quartered

cooked ground beef or 1 lb shredded chicken, minced onion, olive oil, chili powder, minced garlic, vegetable broth, oregano, salt, pepper, garbanzo beans, drained, diced tomatoes, cilantro (optional), lime juice (optional), shredded cheese (optional), sour cream (optional), masa harina or 1/2 cup cornmeal, salt, water, olive oil

peeled butternut squash or 3 cups acorn squash, cut into 1/2-inch cubes, sliced fresh mushrooms, diced tomatoes, undrained, white beans, rinsed and drained (such as great northern beans, cannellini, lima or navy beans), water, garlic cloves, minced, ground black pepper, all-purpose flour, cornmeal, grated parmesan cheese, snipped fresh parsley, baking powder, salt, egg, milk, cooking oil, frozen italian cut green beans or 1 (9 oz) package frozen cut green beans, paprika

olive oil, chopped onions, garlic cloves, minced, bay leaves, water, vegetable broth, sweet potatoes, diced and peeled, navy beans, rinsed and drained, diced tomatoes, frosen whole kernel corn, thawed, sliced zucchini or 2 cups other summer squash, chopped parsley, ground red pepper, poblano pepper, chopped (optional), red bell pepper, chopped (optional), all-purpose flour, cornmeal, baking powder, sugar, salt, butter, nonfat milk, frozen whole kernel corn, thawed

cornmeal , stone-ground, cold water, extra virgin olive oil, meaty shin beef , center cut with bone, trimmed of any fat, yellow onion, peeled and quartered, tomatoes, diced fresh, stalks celery, washed and quartered, baby carrots, fine sea salt, grinding coarse black pepper, whole cloves, tied in a small piece cheesecloth, bay leaf, dried oregano, fresh basil, water

eggs, at room temperature, milk, snipped chives, minced parsley, all-purpose flour, cornmeal, cayenne, dried sage, kosher salt, extra-virgin olive oil, leeks, white and tender green parts only, very thinly sliced, carrots, thinly sliced, rich turkey stock, white button mushrooms, quartered, frozen baby peas, thawed, freshly ground pepper, roast turkey , preferably dark meat, shredded (4 cups)

onion, chopped, canola oil, chicken broth, frozen sugar snap stir-fry vegetable blend, thawed, great northern beans, rinsed and drained, ground mustard, uncooked orzo pasta, biscuit/baking mix, cornmeal, dried oregano, dried basil, milk

cauliflower floret, broccoli floret, potato, cut into 1/2 inch cubes, onion, chopped, carrot, shredded, quick-cooking barley, reduced-fat cream of potato soup, skim milk, dried thyme, crushed, all-purpose flour, cornmeal, baking powder, shortening, skim milk

boneless chicken breasts, cut in strips, olive oil, onion , coursely chopped, minced garlic, chopped pimiento, all-purpose flour, dried thyme, chicken broth, frozen mixed vegetables, water, packaged biscuit mix, yellow cornmeal, dried basil, chopped chives, shredded cheddar cheese, water

olive oil, onion, chopped, red bell peppers or 1 green bell pepper, chopped, lean ground beef, garlic cloves, minced, chili powder, kidney beans, drained and rinsed, diced tomatoes , with juice, beef stock, salt, fresh ground black pepper, green onions, thinly sliced, all-purpose flour, yellow cornmeal, baking powder, salt, egg, milk, vegetable oil

yellow cornmeal, flour, sugar, baking powder, salt, beaten egg, milk, oil, chopped carrot, chopped onion, chopped celery, bean with bacon soup, milk, mustard, frankfurter, sliced

clam, small, in shell, mussels , small, scrubbed &debearded, yellow cornmeal, water, vegetable oil, onions, chopped, red bell pepper, chopped, yellow bell pepper, chopped, jalapeno pepper, minced seeded, garlic cloves, minced, tomatoes, peeled & chopped, fresh gingerroot, grated, peeled, orange rind, grated, clam juice, tomato paste, shrimp, peeled & deveined, green onions, minced, fresh parsley, chopped, fresh cilantro, chopped, salt, pepper, evaporated skim milk, coconuts, shredded, cilantro