191 vegetable rice tomato cups Recipes

plain yogurt, chopped fresh mint or 1/4 cup fresh parsley, basmati rice, olive oil, chopped onion, curry powder, minced ginger, ground cumin, brown lentils, vegetable stock or 2 1/2 cups reduced-sodium chicken broth, kosher salt, diced seeded tomato, red chili pepper flakes, lemon juice, chopped fresh spinach

green onions, chopped (1/2 cup), chopped gingerroot, crushed red pepper flakes, garlic, finely chopped, vegetable broth or 5 1/4 cups chicken broth, dried lentils , sorted and rinsed, ground turmeric, salt, tomato, chopped (1 cup), shredded coconut, chopped fresh mint or 2 tsp dried mint leaves, hot cooked rice, plain nonfat yogurt

olive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, grain brown rice, cremini mushrooms, sliced (about 1 cup baby bellas), dried sun-dried tomato , chopped kitchen shears work good (about 1.5oz), kalamata olive, drained and sliced (about 2oz) (optional), water-packed artichoke hearts, drained and quartered, water, vegetable bouillon cubes, italian seasoning or 1 -2 tsp dried oregano, ground black pepper, crushed red pepper flakes, more to taste (optional), asiago cheese, shredded (about 1.5oz), spinach, chopped (fresh or frozen ), fresh parsley, minced or 1/4 cup fresh cilantro, fresh basil, minced, key limes , juice and zest of, crumbled feta cheese, to serve (optional)

grain rice, vegetable oil, onion, chopped, dried oregano (or fresh ), tomatoes with juice, boneless skinless chicken breast halves, grated monterey jack cheese or 1 1/4 cups mild cheddar cheese, sour cream (optional), fresh wheat flour tortillas, salt, fresh oregano, to garnish (optional)

lean ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables (mix any of these ( onion, celery, bell pepper, or carrots), water, dry white rice, tomatoes, chopped, chili powder, garlic cloves, minced or 1/4 tsp garlic powder, ground cumin, ground oregano, crushed red pepper flakes, kidney beans , pinto beans or 15 oz black beans, rinsed and drained

lean ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables , mix any of these (onion, celery, bell pepper, or carrots), water, dry white rice, tomatoes, chopped, chili powder, garlic cloves, minced or 1/4 tsp garlic powder, ground cumin, ground oregano, crushed red pepper flakes, kidney beans or 15 oz pinto beans or 15 oz black beans, rinsed and drained

artichoke hearts , packed in brine, brown rice, salt, saffron (i didn tsp have , so substituted turmeric), minced onions, chopped celery, garlic, minced or pressed, extra virgin olive oil, dried thyme, red bell pepper, seeded and chopped, asparagus, rinsed,trimmed ,and cut into two-inch pieces (about 2 cups), fresh green peas or 1 1/2 cups frozen green peas (10-oz package), chopped tomato, salt & fresh ground pepper, chopped chives or 1/2 cup scallion, steamed snow peas (optional)

olive oil, onion, chopped, garlic cloves, minced, ground ginger, vegetable stock or 1 1/2 cups chicken stock, butternut squash, cubed, carrot, sliced, ground pepper, ground coriander, dried chili pepper flakes, zucchini , cut into bite sized pieces, chickpeas, undrained, tomato, cut in large chunks, fresh parsley, chopped, couscous or 1 cup brown rice

grain white rice, butter or 6 tbsp margarine, freshly grated parmesan cheese or 1 1/2 cups romano cheese, vegetable oil (for deep frying), egg whites, seasoned bread crumbs, lean ground beef, chopped onion, minced garlic, tomato sauce, salt, pepper

dried red beans or 1 1/4 cups dried red kidney beans, soaked drained and rinsed, onion, chopped (1 cup), sliced celery, garlic cloves, minced, vegetable bouillon cube, dried basil, crushed, bay leaf, water, brown rice, stewed tomatoes , do not drain, diced green chili peppers, drained, hot pepper sauce

red kidney beans, rinsed and drained, italian-style stewed tomatoes, vegetable broth (or chicken broth), quick-cooking brown rice, frozen baby lima beans, thawed (half of a 10 oz. package), frozen cut green beans, thawed (half of a 9 oz. package), dried basil, crushed, commercial meatless spaghetti sauce (ragu), sliced mozzarella cheese (or 1/4 cup grated parmesan cheese)

poblano chile peppers , about 1 lb, fresh spinach, stems removed and well rinsed, unsalted butter , plus 4 tablespoons, chopped yellow onions, chopped garlic, chili powder, salt, ground black pepper, cayenne, all-purpose flour , plus 1/4 cup, half-and-half, cubed queso fresco or queso blanco, cubed pepper jack, plus 1 cup grated, grated cotija or parmesan, vegetable oil, corn tortillas, chicken stock, heavy cream, refried beans , recipe follows, mexican rice , recipe follows, dried pinto beans , soaked overnight in a large bowl with water to cover by 2-inches, and drained, bay leaf, bacon drippings or lard, chopped yellow onions, minced garlic, minced, seeded jalapeno, chili powder, ground cumin, salt, cayenne, chopped oregano, grated queso blanco, minced fresh cilantro, garnish, lard, ground pork, chorizo , halved lengthwise and cut into 1/4-inch pieces, chopped white onions, chopped green bell peppers, minced garlic, grain rice, tomato, peeled, seeded and chopped, chicken stock , or water, salt, saffron, chopped fresh oregano leaves, chopped fresh cilantro leaves, chopped green onions

unsalted butter, onion, chopped, green bell pepper, chopped, frozen whole kernel corn, thawed, tomato, seeded, chopped, cooked rice (about 1 cup raw ), grated swiss cheese (about 6 oz), whipping cream, chopped fresh thyme or 1 tsp dried

olive oil, skinless boneless chicken thighs , cut into 1-inch pieces, red bell peppers, seeded , cut into 3/4-inch pieces, onion, cup into 3/4-inch pieces, garlic cloves, chopped, dried oregano, paprika, cayenne pepper, grain white rice, more) canned low-salt chicken broth, tomato sauce, frozen peas, thawed

peanut oil, onion, chopped, smoked sausage, sliced (i use kielbasa), bell pepper, chopped, garlic, chopped, bay leaves, thyme, black pepper, frozen mixed vegetables, mild salsa (optional) or 1 cup canned tomato (optional), rice, uncooked, water

saffron strand, basmati rice, whole red masoor lentils or 1/4 cup puy lentils, vegetable oil, onions, thinly sliced, whole cinnamon sticks, whole cardamom pods, fresh gingerroot, finely grated, garlic, crushed, tomatoes, chopped, green chilies, halved, garam masala, ground cumin, turmeric powder, red chili powder, ground lamb, plain yogurt, fresh coriander leaves, chopped, mint leaves, chopped, potatoes, peeled and chopped into small pieces that are 1/4 cm thick

olive oil, rice vinegar, coarse grain mustard, garlic cloves, minced, salt, crushed red pepper flakes, coarsley ground black pepper, zucchini, cut into 1/2 sticks, fresh snow pea pods, trimmed, yellow bell peppers , cut into 1/2 inch strips, button mushrooms, halved, pitted kalamata olive, tomatoes or 1 cup grape

olive oil, onion, chopped, garlic, minced, red pepper flakes, dried thyme leaves or 1 tsp fresh thyme, minced, zucchini, medium diced, dried tarragon or 1 tsp fresh tarragon, minced, tomatoes, chopped , juice reserved, dried basil or 1 tsp fresh basil, minced, brown rice , cooked in 3 cups salted water, grated parmesan cheese