115530 vegetable main no dairy no soy Recipes

  • No Cook Pretzels with a Kick
    vegetable oil and
    5 More
    vegetable oil, ranch dressing mix (such as hidden valley ranch ), garlic powder, lemon pepper, cayenne pepper, or more to taste, pretzels
    10 min, 6 ingredients
  • Soy Garlic Steak
    vegetable oil, soy sauce, distilled white vinegar, ketchup and
    2 More
    vegetable oil, soy sauce, distilled white vinegar, ketchup, crushed garlic, flank steak
    25 min, 6 ingredients
  • Soy Cumin Chicken
    soy sauce (16 fl oz), dry sherry, sugar and
    11 More
    soy sauce (16 fl oz), dry sherry, sugar, vegetable oil plus additional for brushing pans, minced garlic (from about 5 large cloves), asian sesame oil, ground cumin, dried hot red-pepper flakes, chicken wings (2 lb total ), chicken breast halves with skin and bones (4 1/2 lb total ), chicken drumsticks (2 lb total ), chicken thighs (2 lb total ), lime, lime wedges
    3 hour 30 min, 14 ingredients
  • Soy Citrus Marinated Scallops
    soy sauce, fresh lemon juice, fresh lime juice, sugar and
    6 More
    soy sauce, fresh lemon juice, fresh lime juice, sugar, grated peeled fresh ginger, asian sesame oil, sea scallops (30), tough muscle removed from side of each if necessary, vegetable oil, garnish: 2 tsp sesame seeds (preferably black),toasted, soba salad
    25 min, 10 ingredients
  • Hearty Bean and Vegetable Stew
    assorted dry beans, vegetable juice, dry white wine and
    14 More
    assorted dry beans, vegetable juice, dry white wine, soy sauce, apple juice or 1/3 cup pine, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked
    17 hour , 17 ingredients
  • Soy-Glazed Tofu and Carrots
    vegetable oil, soy sauce, coarse salt and
    5 More
    vegetable oil, soy sauce, coarse salt, carrots, cut into 2 inch thin lengths, extra firm tofu, cubed, scallions, thinly sliced, rice vinegar, toasted sesame oil
    45 min, 8 ingredients
  • Bean and Vegetable Stew (Vegan)
    beans, assorted,dry, vegetable juice, dry white wine and
    14 More
    beans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked
    8 hour 20 min, 17 ingredients
  • Soy Glazed Chinese Chicken Wings
    soy sauce, dry sherry, sugar, cornstarch and
    8 More
    soy sauce, dry sherry, sugar, cornstarch, garlic cloves, minced, divided, red pepper flakes, chicken wings, tips removed and sectioned (about 2 1/2 lb), vegetable oil, green onions , cut into 1 inch pieces, chicken broth, sesame oil, sesame seeds, toasted
    50 min, 12 ingredients
  • Vegetable Lasagna
    no-boil lasagna noodles , 8-inches long, olive oil and
    10 More
    no-boil lasagna noodles , 8-inches long, olive oil, onion, diced, carrot, grated, zucchini, diced, summer squash, diced, baby japanese eggplant, marinara sauce, frozen spinach, thawed and squeezed dry, shredded mozzarella cheese, grated parmesan cheese, salt and pepper
    1 hour 30 min, 12 ingredients
  • Soy Sauce Steak
    soy sauce, steaks, lemon juice, vegetable oil
    2 hour 15 min, 4 ingredients
  • Toasted Millet and Confetti Vegetable Salad with Sesame and Soy Dressing Toasted Millet and Confetti Vegetable Salad with Sesame and Soy Dressing
    rice vinegar, cold water, low-sodium soy sauce, canola oil and
    14 More
    rice vinegar, cold water, low-sodium soy sauce, canola oil, dark sesame oil, grated peeled fresh ginger, salt, garlic clove, minced, uncooked millet, water, chopped walnuts, low-sodium soy sauce, diced carrot, chopped fresh cilantro, chopped red bell pepper, chopped green bell pepper, sliced green onions, chopped seeded jalapeno pepper
    18 ingredients
  • Soy-Marinated Chicken Breast with Watercress-Pasta Salad and Mango-Lime Purée Soy-Marinated Chicken Breast with Watercress-Pasta Salad and Mango-Lime Purée
    soy sauce, chili paste and
    16 More
    soy sauce, chili paste, scallions, chopped, green and white parts kept separate, red wine, garlic, peeled and minced, minced ginger, black pepper, boneless chicken breast halves (1 lb), linguine, dijon mustard, rice vinegar, sesame oil, canola oil, red bell pepper, cored, seeded and julienned, watercress, mangoes, cubed, fresh lime juice, vegetable-oil cooking spray
    18 ingredients
  • No Challenge Creamy Chops No Challenge Creamy Chops
    vegetable oil, boneless pork chops, 3/4 thick and
    4 More
    vegetable oil, boneless pork chops, 3/4 thick, cream of mushroom soup, milk, good seasonings italian salad dressing mix or 1 (1 oz) package ranch dressing mix, salt & pepper
    45 min, 6 ingredients
  • Toasted Millet and Confetti Vegetable Salad With Sesame and Soy Toasted Millet and Confetti Vegetable Salad With Sesame and Soy
    rice vinegar, cold water, soy sauce, canola oil and
    13 More
    rice vinegar, cold water, soy sauce, canola oil, dark sesame oil, grated fresh ginger, salt, garlic clove, minced, uncooked millet, water, diced carrot, chopped fresh cilantro, chopped green bell pepper, chopped red bell pepper, sliced green onion, seeded minced jalapeno, sesame seeds
    40 min, 17 ingredients
  • Thai Stir-Fry Chicken and Vegetables Thai Stir-Fry Chicken and Vegetables
    assorted vegetables , broccoli, green onion, yellow onion... and
    12 More
    assorted vegetables , broccoli, green onion, yellow onion, bok choy, etc (your choice, cut into bite sized pieces), chicken , cut in bite sized pieces, fresh coriander, chopped, garlic cloves, smashed with the side of a knife and chopped finely, ginger paste, chili flakes, vegetable oil, fish sauce, thai soy sauce, thai oyster sauce, sugar, water, lime (for garnish )
    20 min, 13 ingredients
  • Crock Pot Hearty Bean & Vegetable Stew Crock Pot Hearty Bean & Vegetable Stew
    assorted dried beans, vegetable juice and
    15 More
    assorted dried beans, vegetable juice, dry white wine (optional), soy sauce, apple juice or 1/3 cup pine, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, dried basil, parsley, dried, bay leaf, garlic cloves, minced, black pepper, ground, rice or 1 cup pasta, cooked, vegetable stock or water
    8 hour 20 min, 17 ingredients
  • Kiawe Wood-Smoked Pork Chops with Green Apple Chutney and an Apple-Soy Glaze (Emeril Lagasse) Kiawe Wood-Smoked Pork Chops with Green Apple Chutney and an Apple-Soy Glaze (Emeril Lagasse)
    green apple chutney , recipe follows or use good-quality ... and
    30 More
    green apple chutney , recipe follows or use good-quality storebought, double cut bone in pork chops, salt, freshly ground black pepper, essence , recipe follows, kiawe wood chips, see note, mirlitons, peeled and cut into 1/4-inch thick lengthwise slices, vegetable or olive oil, apple cider, peels and cores from 6 granny smith apples reserved from making the chutney, soy sauce, kiawe (pronounced kee ah vay) wood is often used in hawaii in grilling both meat and seafood. the flavor of the smoke is strong, somewhat akin to mesquite., paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, granny smith apples, peeled, cored and coarsely chopped (reserve peels and cores from 6 apples for apple-soy glaze), chopped fresh ginger, light brown sugar, cider vinegar, cinnamon, mustard seeds, crushed red pepper, chopped onions, currants, salt
    2 hour 10 min, 31 ingredients
  • Soy Lime Glazed Pork Chops (Food Network Kitchens) Soy Lime Glazed Pork Chops (Food Network Kitchens)
    soy sauce, hoisin sauce, honey, lime juice and
    7 More
    soy sauce, hoisin sauce, honey, lime juice, grated lime zest, boneless center-cut pork chops (6 to 8 oz each), instant flour , for dredging (recommended: wondra), vegetable oil, scallions, white and green, sliced and separated, garlic, minced, steamed greens, such as swiss chard or spinach, for serving
    20 min, 11 ingredients




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