96 vegetable lean meat Recipes

lean ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables (mix any of these ( onion, celery, bell pepper, or carrots), water, dry white rice, tomatoes, chopped, chili powder, garlic cloves, minced or 1/4 tsp garlic powder, ground cumin, ground oregano, crushed red pepper flakes, kidney beans , pinto beans or 15 oz black beans, rinsed and drained

lean ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables , mix any of these (onion, celery, bell pepper, or carrots), water, dry white rice, tomatoes, chopped, chili powder, garlic cloves, minced or 1/4 tsp garlic powder, ground cumin, ground oregano, crushed red pepper flakes, kidney beans or 15 oz pinto beans or 15 oz black beans, rinsed and drained

lean ground meat, rolled oats (uncooked ), sweet potato (grated ), vegetables (green, finely chopped ), carrot (shredded ), cottage cheese (optional), eggs, parsley, garlic, olive oil

vegetable oil, minced garlic, lean ground beef, stew meat (in 1 inch chunks ), red kidney beans, dark red kidney beans, stalks chopped celery, chopped onion, tomato sauce, water, tomato soup, salt, chili powder

meat and vegetable bowl, lettuce leaves, cooked rice, cucumber, peeled and sliced, cilantro, fresh chopped, fresh mint, chopped, cooked lean pork (10027), or other leftover meat, sliced, chopped unsalted dry-roasted peanuts (16390) or cashews, lite soy sauce, nuom choc sauce, rice wine vinegar, lime juice, fish sauce, water, sugar, dry white wine, sugar, garlic, minced, cayenne pepper, julienned ) carrot, julienned ) green onion

lean stew meat, cubed, cornstarch, vegetable oil, beef broth, dried rosemary, dried parsley, black pepper, garlic cloves, minced, potatoes, peeled and cubed, carrots , cut into 1 inch pieces, stalks celery, chopped, onion, chopped, cornstarch, water

lean beef stew meat, all-purpose flour, vegetable oil, water, dried thyme, pepper, dried marjoram, dried sage, garlic cloves, peeled, beef broth, cold water, all-purpose flour, cubed peeled eggplant, quartered small red potatoes, cooked, shelled, and halved chestnuts (about 1 1/2 lb in shells ), no-salt-added stewed tomatoes, thyme sprigs (optional)

vegetable oil, lean beef stew meat, all-purpose flour, onion, chopped, sliced fresh mushrooms, garlic, minced, tomato paste, beef broth, irish stout beer, sliced carrot, potatoes, peeled and diced, cornstarch, cold water, chopped fresh parsley

lean beef stew meat, cut into 1-inch cubes, vegetable oil, divided, all-purpose flour, salt and ground black pepper to taste, cayenne pepper, onions, chopped, garlic, crushed, tomato paste, irish stout beer (such as guinness), chopped carrot, fresh thyme, chopped fresh parsley for garnish

vegetable oil, onions, chopped, green bell pepper, chopped, garlic, minced, lean ground beef, beef stew meat, diced into 1 inch pieces, crushed tomatoes, beef broth, dry kidney beans, chili powder, salt, brown sugar

lean stewing beef, trimmed and cut into small cubes, seasoned flour, meat drippings or 2 tbsp vegetable oil, onions, finely chopped, carrots, finely sliced, mixed herbs (fines herbs or a mccormick meat spice mix or make your own, i often use sage and rosemary), grated nutmeg, salt, freshly ground black pepper, beef stock, plain flour , sifted, salt, butter, shredded cheddar cheese or 3 oz shredded cheshire cheese or 3 oz shredded lancashire cheese

lean ground turkey or 1 lb bison meat or 1 lb beef, lean turkey sausage or 1/2 lb vegetarian sausage, textured vegetable protein (dry , soy crumbles), bisquick low-fat baking mix, fajita seasoning mix or 1 (1 1/4 oz) envelope equivalente spices, barbecue sauce, tomato sauce, egg substitute, minced dried onion, salt and pepper, tomatoes

vegetable oil, divided, lean ground beef, minced garlic, kosher salt, freshly ground black pepper, onion, diced, tomato paste, tomato puree, crushed tomatoes , with juice, beef base , such as better than bouillon, chicken base , such as better than bouillon, grated parmesan cheese, steak seasoning , such as mccormick s montreal, garlic salt, dried basil, dried parsley, vegetable oil , for the baking dish, dried mostaccioli , cooked al dente, meat sauce, warm or at room temperature, shredded whole-milk mozzarella cheese, shredded sharp cheddar cheese, shredded or grated parmesan cheese, for garnish

lean beef stew meat, cut into 1 cubes, vegetable oil, water, celery ribs, chopped, carrots, chopped (i used 6 carrots), onion, chopped, garlic, minced, diced tomatoes, undrained, tomato paste, beef bouillon granules (i use low sodium beef bouillon), dried oregano, dried thyme, dried basil, dried parsley, salt (i omitted), pepper, quick-cooking barley

lean top round steak , cut into thin strips and marinated in lawry meat marinade to tenderize, vegetable oil, pinto beans, diced tomato, tomato paste, chopped onion, chopped green pepper, chopped sweet red pepper, garlic, crushed, chili powder, cayenne, cumin, pepper, salt, water

vegetable oil, onions, chopped, white button mushrooms, sliced, lean beef stew meat , cut into 1/2-inch pieces, canned low-sodium beef broth, carrots, chopped, diced tomatoes with juice, worcestershire sauce, dried thyme, garlic powder, pearl barley, salt and pepper

lean ground beef (you can substitute the beef for any ground meat of your choosing..ie;ground pork, chicken etc), mixed frozen vegetables (can add more if to your liking..just eyeball it), diced tomatoes (with the juice), lg white onion, chopped, pearl barley, beef broth, water, salt and pepper to taste, sprinkling of chili flakes, your favorite hot sauce. (ie ; tabasco)..**optional**..i like spice, sprinkling of dried basil, bay leaf

lean ground meat (beef, venison, turkey, chicken, lamb, etc.), vegetables , including liquid. see note below, whole eggs, raw, shells crushed, mackerel , including liquid and bones, chicken , livers. can also use gizzards, rice, cooked (brown or white )