82698 vegetable bulgur stir Recipes

extra-virgin olive oil, pine nuts (3 1/2 oz), onion, finely chopped (1 1/2 cups), coarse bulgur * (5 1/2 oz), water, dried apricots (preferably california; 3 oz), finely chopped, salt, black pepper, feta, coarsely crumbled (3/4 cup), chopped fresh flat-leaf parsley

sliced almonds (1 oz), onion, finely chopped (3/4 cup), olive oil, bulgur, water, salt, black pepper, chopped dried apricots (2 oz), unsalted butter , cut into pieces, coarsely chopped fresh flat-leaf parsley

water, green lentils (about 6 oz), turkish bay leaves, bulgur (cracked wheat), salt, ground cinnamon, ground nutmeg, ground cardamom, almonds, toasted, caramelized onions reserved from chicken

chopped onion, olive oil, ground allspice, cayenne, cinnamon, bulgur, water, chopped california dried apricots

fine or medium bulgur, water, red onion, salt, ground allspice, cinnamon, fresh flat-leafed parsley leaves (about 3 large bunches), fresh mint leaves (about 1 large bunch), scallions, english cucumber, vine-ripened tomatoes, fresh lemon juice, olive oil

broccoli floret, cut small, onion, chopped (use a small onion), frozen green bell peppers or 1 fresh green bell pepper, chopped, garlic, minced, olive oil, canned tomato, bulgur, canned black beans, rinsed and drained, dried oregano (optional), salt , to taste, pepper , to taste, water

water, bulgur, unsweetened applesauce, smart balance light butter spread , i use benecol light spread, honey

chopped onion , divided in two, olive oil, plus additional for brushing, bulgur, water, canned pinto beans, rinsed and drained, soy sauce, walnuts (2 1/2 oz), garlic cloves, coarsely chopped, cilantro, ground cumin, cayenne

bulgur, water, salt, fresh tomato, diced, cucumber, seeded and diced, fresh basil, chopped, artichoke hearts, quartered, fresh lemon juice, white wine vinegar, olive oil, salt and black pepper

bulgur, cold water, dried fruit , of choice chopped, nuts, cinnamon or nutmeg, to taste, sunflower seeds or pumpkin seeds, etc., to taste, brown rice syrup or honey or maple syrup

butter, onion, chopped, garlic cloves, minced, bulgur, chicken stock or canned low-salt chicken broth, asparagus, trimmed , cut into 3/4-inch pieces, frozen peas (unthawed), freshly grated parmesan cheese (about 1 1/2 oz), whipping cream, chopped fresh tarragon, freshly grated parmesan cheese (optional)

fresh lemon juice, extra-virgin olive oil, minced garlic, salt, bulgur (also called cracked wheat), cucumbers (about 4 lb), peeled, seeded, chopped, chopped fresh parsley, chopped green onions, chopped red bell pepper, chopped fresh dill, chopped fresh mint

carrot, minced, olive oil, water, bulgur, salt, scallions, sliced thin

boiling water, dried porcini mushrooms (about 2 cups), dried morel mushrooms (about 1 cup), chopped onion, unsalted butter, chicken broth, bulgur (preferably coarse ), brussels sprouts, fresh flat-leafed parsley leaves

butter, chopped leeks (white and pale green parts only), canned low-salt chicken broth, bulgur, dried cranberries, sliced almonds, toasted

bulgur (see note , above), salt, boiling-hot water, seedless green grapes, fresh cilantro leaves, garlic clove, grated peeled fresh gingerroot, fresh lemon juice, olive oil

tomatoes, quartered, onion, cut into 1/2-inch-thick wedges, olive oil, garbanzo beans (chickpeas), drained, garlic cloves, crushed, water, bulgur, chopped fresh parsley, chopped fresh dill, fresh lemon juice

water, bulgur, salt, chickpeas, rinsed, drained, plum tomato, diced, garlic clove, minced, feta cheese, crumbled, green onion, chopped, fresh mint, chopped, fresh italian parsley, chopped, lemon juice, olive oil, lemon peel, grated