219 vegetable and bean tacos Recipes

oil, onion, diced, garlic clove, minced, zucchini, diced, flour, vegetable broth, chili powder, ground cumin, pinto beans, rinsed and drained, corn, salt , as needed, corn tortillas or 8 -12 flour tortillas, as needed, diced tomatoes , as needed, shredded lettuce , as needed, grated cheese , as needed, sour cream , as needed

ground chipotle seasoning, ground cumin, salt, tilapia fillets, olive oil, grated lime rind, fresh lime juice, vegetable cooking spray, corn tortillas, sweet-and-spicy slaw (see recipe ), fruity black bean salsa (see recipe ), fresh lime wedges

tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives

whole wheat tortillas, oil, shredded mexican cheese, raw jicama , cut into 24 julienne sticks, sweet red pepper , cut into 24 julienne sticks, chopped fresh spinach, cooked chicken breasts, black beans, drained, simply potatoes traditional mashed potatoes, sour cream, chili pepper, cumin, taco seasoning, lime juice

vegetable oil, onion, diced, lean ground beef, taco seasoning mix, garlic, minced, water, flour tortilla , cut into strips resembling tombstones, melted butter , or as needed, chili powder , or as needed, vegetarian refried beans, sour cream, salsa, black beans, drained and rinsed, shredded cheddar cheese, green onions, chopped, fresh cilantro, chopped (optional)

vegetable oil, a medium onion, chopped, garlic clove, minced, ground beef (or meat of your choice), taco seasoning, diced tomatoes (i use the 1 with green chilies), corn, drained, black beans, drained and rinsed, kidney beans, drained and rinsed, sour cream, shredded cheese (a mix of cheddar and pepper jack is good), black olives, sliced, pasta (i use large elbow macaroni)

vegetable oil, baking potatoes , cut into 1/2-inch thick slices, salt and ground black pepper to taste, vegetable oil, ground beef, black beans, drained, taco seasoning, water, shredded cheddar cheese, divided, shredded lettuce, tomato, chopped, sour cream, guacamole

vegetable oil, cubed skinless, boneless chicken breast meat, taco seasoning mix, black beans, rinsed and drained, sweet corn, drained, salsa, water as needed, shredded mexican-style cheese, crushed plain tortilla chips

vegetable oil, boneless skinless chicken , breatsts cut into thin strips, onion, chopped, green bell pepper, chopped, red kidney beans, drained, water, taco seasoning mix, salt and pepper, chili powder, tortillas (10 inch ), shredded cheddar cheese, tomato, chopped (optional), chopped green onion (optional)

vegetable oil for frying , or as needed, onion, quartered, green bell pepper, chopped, egg, garlic, dry taco seasoning mix, baking powder, peanut oil, ground cumin, salt, cayenne pepper, pinto beans, drained, hot sauce , or to taste, dry bread crumbs , or more as needed

sweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

chicken breasts, boneless, skinless, vegetable oil, taco seasoning mix, garlic cloves, minced, tortilla chips, refried beans, chunky salsa (mild or medium), shredded velveeta mexican cheese

flour tortilla wraps, spanish rice, refried beans, carnitas meat, jack cheese, cilantro, fresh tomato, chunky salsa, sour cream, guacamole, canola vegetable oil

nacho-seasoned tortilla chips, chopped cooked chicken, shredded four cheese mexican-style cheese blend, corn with red and green peppers, drained, cut green beans, drained, sour cream, cream of chicken soup, undiluted, chopped green chiles, taco seasoning mix, garnish: whole green chile peppers

flour tortilla wraps, spanish rice, refried beans, carnitas meat, jack cheese, cilantro, fresh tomato, chunky salsa, sour cream, guacamole, canola vegetable oil

black-eyed peas or black beans, rinsed and drained, chili pepper flakes, ground cumin, dried oregano, divided, skinless boneless chicken breast halves, lemon juice, vegetable broth, whole wheat tortillas, shredded romaine lettuce (about 8 oz), chopped tomatoes (about 14 oz), chopped red onion (about 4 oz), shredded cotija cheese or low-fat mozzarella

vegetable oil, beef stew meat, cut into bite size pieces, stewed tomatoes, carrots , cut into 1/4 inch slices, onion, coarsely chopped, taco seasoning mix, dried green chilies, seasoned salt (or any brand you have), water, all-purpose flour, pinto beans, drained