118 vegan wheat soy Recipes

mild bush s chili beans (1/2 cup used for recipe), vital wheat gluten, wheat germ, nutritional yeast flakes, low sodium soy sauce, ketchup, garlic powder, onion powder, old bay seasoning, dried thyme, red wine vinegar, liquid smoke, water

textured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )

soy sauce, olive oil, ketchup, garlic clove, chopped, onion, diced, brown sugar, water, vital wheat gluten, soy flour, nutritional yeast, smoked paprika, ground cumin, ground allspice, white pepper, ground coriander

whole wheat flour, baking powder, sugar, sugar, salt, olive oil, soy milk, apple cider vinegar

olive oil, onion, chopped, carrot, diced, garlic cloves, minced, basil, oregano, thyme, bay leaf, crushed red pepper flakes, textured vegetable protein , not re-hydrated, soy sauce (or braggs liquid aminos), vegetable stock, tomato paste, nutritional yeast, crushed tomatoes, fresh parsley or 1/2 cup basil, chopped, whole wheat spaghetti

whole wheat flour, soy flour (optional), ground cinnamon, baking soda, tapioca starch (optional), salt, water, flax seed meal, brown sugar, vanilla extract, dried currants (optional), carrots, grated, blanched slivered almonds (optional)

flour tortillas or 4 large whole wheat tortillas, onion , julienne cut, bell peppers , julienne cut, light olive oil, shredded cheddar cheese or 2 cups monterey jack-style soy cheese, diced green chilies

cooked beans (i used black eyed peas but any would probably work...experiment!), organic black bean dip, natural salt, pepper, soy sauce (bragg s liquid aminos may be substituted), veggie shreds cheese, unbleached flour (wheat), whole grain bread

soymilk, chai tea teabags, canola oil, plain soy yogurt, granulated sugar, stevia, vanilla extract, whole wheat flour, baking soda, baking powder, salt, ground cinnamon, ground cardamom, ground ginger, white pepper, sugar, cocoa powder, ground cinnamon, ground nutmeg or 1/4 tsp ground mace

white whole wheat flour, baking soda, sugar, salt (optional), plain soy yogurt

olive oil, onions, quartered and thinly sliced, garlic cloves, minced, water, vegetable broth, red wine, dry mustard (powder ), sea salt , to taste, fresh ground pepper , to taste, whole wheat baguette (or sub italian style bread...same result), grated soy mozzarella cheese

all purpose flour, whole wheat flour, baking powder, baking soda, sugar, soy milk, vegetable oil, ground flax seed, water, blueberries

flour (i like to use 1/2 white and 1/2 whole wheat flours), baking soda, baking powder, cinnamon, vanilla soy milk, oil, vanilla, sugar

instant vital wheat gluten flour , with 1/2 cup water, nutritional yeast, tamari , can substitute soy sauce, onion powder, dried sage, dried thyme, sea salt, celery seed, pineapple juice, light brown sugar, canola oil, soy sauce, rice vinegar , can substitute white vinegar, olive oil, enough to coat pan, can substitute canola oil, cornstarch , dissolved in a few tsp of cold water, black pepper, canola oil, panko breadcrumbs, flour, soymilk, sea salt

pinto beans, bread toasted, olive oil, garlic, onion chopped, ketchup, lite soy sauce, oregano , basil, thyme, vital wheat gluten

whole wheat pastry flour, cashew pieces, water, chicken-flavored vegetarian seasoning, braggs liquid aminos or 1 tbsp soy sauce, garlic powder, onion powder, salt (or to taste)

all these goodies into the blender , wiz it til it s smooth., fruit with juice. your choice., soy , rice or nut milk. i am so pro-choice with food, flavor (hummm vanilla , cinnamon, nutmeg, cardammon), whole wheat bread slices

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)