138 vegan vegetable soup Recipes
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onion- chopped, olive oil (or other favorite sauteing oil) and9 Moreonion- chopped, olive oil (or other favorite sauteing oil), garlic cloves (depends on preference), fresh (peeled) or jarred ginger, bay leaves, crushed red pepper, salt, curry powder, vegetable broth, sugar (granulated or brown ), soymilk or coconut milk45 min, 12 ingredients
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strong vegetable broth, garlic , roasted (whole) and5 Morestrong vegetable broth, garlic , roasted (whole), leeks, the white part only washed and chopped, head cauliflower, chopped, raw cashews, chives, chopped finely (to garnish ), organic brown rice , quinoa or millet, to serve40 min, 7 ingredients
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low sodium vegetable broth, water, olive oil (optional) and9 Morelow sodium vegetable broth, water, olive oil (optional), carrots, chopped, celery, chopped, onions, chopped, gluten-free noodles (wide soup shape style), textured vegetable protein, chunks, garlic cloves, minced, bay leaf, poultry seasoning (or your favorite soup spices), salt , to taste1 hour 10 min, 12 ingredients
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olive oil, garlic, minced, carrot, sliced thinly and12 Moreolive oil, garlic, minced, carrot, sliced thinly, green bell pepper, diced, mushrooms, halved and sliced, green beans, cut into 3/4 pieces, white wine, vegetable stock, diced tomatoes with onion (or add 1/4 diced onion to the vegetables) (i used hunt s), thyme, celery seed, onion powder, vegan parmesan topping (i used galaxy foods), spaghetti & meatballs sized herbed italian meatless miniballs (thawed and crumbled), smart (white whole wheat) macaroni1 hour , 15 ingredients
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carrots , sliced into 1/4-inch coins and11 Morecarrots , sliced into 1/4-inch coins, yellow onion, diced small, curry powder (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired) or 2 -4 tbsp curry paste, to taste (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired), oil, for sauteeing, fresh green beans and 1 cup asparagus (i added 1 cup and 1 cup asparagus cut up into 1-inch slices), mushrooms, sliced (read intro), lemongrass puree , to taste, unsweetened coconut milk (add more coconut milk or vegetable broth to desired thickness), vegetable broth (or more ), fresh cilantro, for garnish, salt , to taste, cracked black pepper25 min, 12 ingredients
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dried wood ear mushrooms, dried shiitake mushrooms and15 Moredried wood ear mushrooms, dried shiitake mushrooms, dried tiger lily buds, water, bamboo fungus, soy sauce, rice vinegar, cornstarch, firm tofu , cut into 1/4 inch strips, vegetable broth, crushed red pepper flakes, ground black pepper, ground white pepper, chili oil, sesame oil, green onion, sliced, chinese dried mushrooms1 hour , 17 ingredients
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Irish Vegan Farmhouse Souponion, peeled and cubed and14 Moreonion, peeled and cubed, rutabaga, peeled and cubed (if you don tsp have, use 1-2 stalks celery, sliced), carrot, peeled and cubed, potato, peeled and cubed (or 1 to 2 small turnips, peeled and cubed), parsnip, peeled and cubed (if you don tsp have, use another carrot), leek, washed and sliced, barley, bay leaves, parsley, chopped, spring onion, sliced for optional garnish (or 4-5 scallions), vegetable stock, olive oil, flour, cornstarch, salt and pepper1 hour 35 min, 15 ingredients
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Simple and Cheap Vegan Lentil Soupgarlic cloves, diced, onion, diced, olive oil, water and5 Moregarlic cloves, diced, onion, diced, olive oil, water, vegetable bouillon cube, red lentils, new potatoes, chopped, carrots, sliced, salt and pepper40 min, 9 ingredients
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Low-Cal Luscious Vegan Pumpkin Soupcooked pumpkin, pureed, low-sodium vegetable broth and11 Morecooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated13 ingredients
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Easy & Hearty Vegan Tomato Soup Chock Full O Veggiestomato paste (i use 3 6-oz cans), vegetable broth and10 Moretomato paste (i use 3 6-oz cans), vegetable broth, olive oil, onion powder, minced garlic (you can sub 1 tbsp garlic powder), dried basil, ground black pepper, diced new potatoes, corn, black beans, celery, finely chopped (including leaves), ditalini , cooked al dente55 min, 12 ingredients
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Vegan chicken and Dumpling Soupwhole wheat flour, baking powder, salt, soymilk and7 Morewhole wheat flour, baking powder, salt, soymilk, stalks celery, chopped, garlic powder, carrots, diced, pepper, textured vegetable protein, vegetable broth, braggs liquid aminos or 3 tbsp soy sauce50 min, 11 ingredients
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Azerbaijani Pomegranate and Spinach Soup (Vegan)vegetable oil, cumin seeds and14 Morevegetable oil, cumin seeds, garlic cloves, crushed and peeled, fresh ginger, peeled and grated, rice flour, vegetable stock, pomegranate juice, salt, fresh ground black pepper, cinnamon, sugar, baby spinach, washed and drained, fresh mint leaves, shredded (or 2 tsp dried mint), dried mint flakes, pomegranate seeds (about 1 large pomegranate), chopped walnuts or 1 cup pine nuts, toasted and coarsely chopped55 min, 16 ingredients
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Mesopotamian Barley, Lentil and Tahini Soup (Vegan)vegetable oil, onion, peeled and thinly sliced and19 Morevegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped2 hour 20 min, 21 ingredients
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Vegan Minty Pea Soupextra virgin olive oil, frozen green peas and8 Moreextra virgin olive oil, frozen green peas, red potatoes, boiled and diced, head iceberg lettuce, shredded, red onions, chopped up, garlic cloves, finely chopped, celtic sea salt, fresh mint leaves, strong vegetable broth, fresh lemon juice (to taste)40 min, 10 ingredients
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Vegan Split Pea Soupdried split peas, barley, salt, water, chopped carrots and10 Moredried split peas, barley, salt, water, chopped carrots, stalks of chopped celery, diced potatoes, chopped parsley, dried basil, dried thyme, ground black pepper, vegetable oil, chopped onion, bay leaf, minced garlic15 ingredients
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Five-spice Beet Soupdiameter beets , scrubbed really well, trimmed, unpeeled,... and7 Morediameter beets , scrubbed really well, trimmed, unpeeled, each cut into 6 wedges, vegetable broth divided into 2 cups and 1 cup, olive oil, sized red onion, thinly sliced, celery stalk chopped. reserve leaves for garnish ., grated peeled fresh ginger, more to taste) chinese five-spice powder, nonfat plain yogurt for garnish (soy if cooking vegan)25 min, 8 ingredients
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Vegan Black Bean Soupolive oil, onion, chopped, stalk celery, chopped and9 Moreolive oil, onion, chopped, stalk celery, chopped, carrots, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, black beans (or 4 cups of dried beans, soaked overnight and then boiled for about 2 hours until tender. this will make the equiv. of 4 cans/8 cups of beans - see note in directions if choosing this method), whole kernel corn, crushed tomatoes12 ingredients
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