8 vegan tofu vegetable soup Recipes

  • Vegan Vegetable Soup
    tofu, cut into 3/4-inch cubes, soy sauce, garlic powder and
    17 More
    tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans
    1 hour , 20 ingredients
  • Vegan Creamy Broccoli Soup
    onion, chopped, celery ribs, chopped, olive oil and
    9 More
    onion, chopped, celery ribs, chopped, olive oil, garlic cloves, firm tofu, water, broccoli, chopped, russet potato, baked and peeled, vegetables , boullion, salt , to taste, pepper , to taste, cayenne pepper (optional)
    25 min, 12 ingredients
  • Creamy Thai Carrot Soup (Vegan)
    fresh vegetable stock or 2 cups fresh chicken stock and
    8 More
    fresh vegetable stock or 2 cups fresh chicken stock, baby carrots, onion, chopped, garlic clove, peeled, gingerroot, freshly grated, thai red curry paste (read *note) or 1 1/2 tsp curry powder (read *note), salt, silken tofu, mint leaves, fresh , cut into slivers
    15 min, 9 ingredients
  • Plomeek Soup
    onion, finely chopped and
    11 More
    onion, finely chopped, butter, substitute or 1 cup vegan , see notes, carrots, peeled and chopped, celery, chopped, chicken stock or 4 cups vegetable stock, pepper, salt, heavy cream (optional), soul seasoning, beef stew seasoning, braggs liquid aminos, silken firm tofu
    40 min, 12 ingredients
  • Chicken- un  Noodle Soup (Vegan) Chicken- un Noodle Soup (Vegan)
    vegetable stock, water, chopped onion and
    12 More
    vegetable stock, water, chopped onion, carrot, cut into small rounds, sliced celery, plus any leaves, red skin white potato, cubed, tomato, diced, garlic, peeled and chopped (8-10 cloves), garlic powder (optional), ground rosemary, kosher salt, fresh ground pepper, tofu, pre-frozen and thawed, dry pasta , in a fun, petite shape, braggs liquid aminos (optional)
    1 hour 20 min, 15 ingredients
  • Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutons Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutons
    carrot, diced, red pepper, diced, garlic cloves, halved and
    10 More
    carrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)
    55 min, 13 ingredients




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