231 vegan soups Recipes

  • 15-Minute White-Bean Soup
    olive oil, scallions, thinly sliced, garlic clove, minced and
    6 More
    olive oil, scallions, thinly sliced, garlic clove, minced, dried oregano, vegetable broth, white beans, drained and rinsed, fresh lemon juice, coarse salt and pepper, freshly grated parmesan cheese, for serving (exclude for vegan soup)
    10 min, 9 ingredients
  • Vegan Taco Soup
    kidney beans (including all the liquid) and
    16 More
    kidney beans (including all the liquid), pinto beans (including all the liquid), hominy (including all the liquid), corn (including all the liquid), diced green chilies, diced tomatoes (including all the liquid), salsa, taco seasoning, diced jalapeno (optional), vegan ground beef, white onion, diced, minced garlic, oil, vegan sour cream, to garnish, cilantro, to garnish, avocado, to garnish, tortilla chips, to serve
    30 min, 17 ingredients
  • Vegan Taco Soup
    water, bulgar wheat, olive oil, onion, chopped and
    13 More
    water, bulgar wheat, olive oil, onion, chopped, garlic cloves, minced, green bell pepper, finely diced, pinto beans, drained and rinsed, crushed tomatoes, mild green chili, chopped, fresh cilantro, chopped, chili powder, ground cumin, dried oregano, vegan cheese, shredded, lettuce, shredded, tomato, diced, tortilla chips
    25 min, 17 ingredients
  • Vegan Navy Bean Soup
    olive oil, minced garlic cloves, chopped onion, water and
    7 More
    olive oil, minced garlic cloves, chopped onion, water, cubed red potatoes (leave skins on ), chopped kale, salt, cumin, nutritional yeast flakes, canned navy beans, drained (2-15 oz. cans), vegan mayonnaise (to give creamy effect)
    40 min, 11 ingredients
  • Cream of Nettle Soup (vegan)
    vegan margarine or 2 tbsp oil, white flour and
    6 More
    vegan margarine or 2 tbsp oil, white flour, onion, roughly chopped, garlic, chopped, freshly picked and washed young nettles (picked with gloves and caution!), soya milk, water or 1 cup stock, salt and pepper
    30 min, 8 ingredients
  • Vegan Buffalo  chicken  Soup
    non-hydrogenated margarine (earth balance) and
    10 More
    non-hydrogenated margarine (earth balance), stalks celery, chopped, vegetarian chicken bouillon cubes, boiling water, silken tofu, nutritional yeast, vegetarian chicken pieces (i used quorn, which does have egg whites, so it s not totally vegan), hot sauce (or more ), garlic powder, vegan sour cream (tofutti), vegetarian blue cheese (sunergia soy foods makes a good 1) (optional)
    30 min, 11 ingredients
  • Vegan   Hamburger Helper   Soup
    olive oil, garlic, minced, carrot, sliced thinly and
    12 More
    olive oil, garlic, minced, carrot, sliced thinly, green bell pepper, diced, mushrooms, halved and sliced, green beans, cut into 3/4 pieces, white wine, vegetable stock, diced tomatoes with onion (or add 1/4 diced onion to the vegetables) (i used hunt s), thyme, celery seed, onion powder, vegan parmesan topping (i used galaxy foods), spaghetti & meatballs sized herbed italian meatless miniballs (thawed and crumbled), smart (white whole wheat) macaroni
    1 hour , 15 ingredients
  • Vegan No Chicken Noodle Soup
    low sodium vegetable broth, water, olive oil (optional) and
    9 More
    low sodium vegetable broth, water, olive oil (optional), carrots, chopped, celery, chopped, onions, chopped, gluten-free noodles (wide soup shape style), textured vegetable protein, chunks, garlic cloves, minced, bay leaf, poultry seasoning (or your favorite soup spices), salt , to taste
    1 hour 10 min, 12 ingredients
  • Vegan Chili
    diced tomatoes, diced tomatoes with green chilis and
    8 More
    diced tomatoes, diced tomatoes with green chilis, onion, chopped, green bell peppers, chopped, canola oil, chili beans, black beans, corn, tomato soup, salt , pepper, chili powder, cumin, garlic powder, other spices to taste
    10 ingredients
  • Vegan (Strict Vegetarian) Nut Roast à La Peta
    oil or 2 tbsp margarine, onions, chopped fine, raw cashews and
    14 More
    oil or 2 tbsp margarine, onions, chopped fine, raw cashews, bread, soup stock (or water), salt and pepper, nutmeg, lemon juice, bread cubes, toasted, margarine, melted but not hot, chopped onion, chopped celery, thyme, marjoram, sage, parsley, chopped, salt
    1 hour 30 min, 17 ingredients
  • Fresh Tomato Basil Soup
    ripe plum tomatoes (drained ) or 1 (16 oz) can tomatoes (... and
    6 More
    ripe plum tomatoes (drained ) or 1 (16 oz) can tomatoes (drained), onion, chopped, olive oil, garlic cloves, crushed or 1/4 tsp garlic powder, ground red pepper, chopped fresh basil or 1 tsp dried basil, milk (for vegan version) or 2 cups skim (for vegan version) or 2 cups 1% low-fat (for vegan version) or 2 cups soy (for vegan version)
    30 min, 7 ingredients
  • Curried Carrot Soup
    chicken broth (use vegetable broth for vegetarian or vega... and
    9 More
    chicken broth (use vegetable broth for vegetarian or vegan version) or 4 (14 1/2 oz) cans vegetable broth (use vegetable broth for vegetarian or vegan version), carrots, cleaned and cut into 2 inch lengths, onion, chopped, butter (or oil for vegans), curry powder, turmeric, ground ginger, cayenne pepper, cream (skip for vegans) (optional), salt and pepper
    30 min, 10 ingredients
  • Hearty Vegetable Soup
    olive oil, chopped onion, carrots, cleaned and sliced and
    12 More
    olive oil, chopped onion, carrots, cleaned and sliced, stalks celery, chopped, chopped cabbage, bay leaf, garlic cloves, minced, steak seasoning, chicken stock (homemade is best, but canned , bouillon or a combination is fine too, this can be vegan if you use ve) or 2 quarts vegetable stock (homemade is best, but canned, bouillon or a combination is fine too, this can be vegan if you use ve), diced tomatoes, cannellini beans or 1 (15 oz) can kidney beans, drained, corn , include some of the liquid, zucchini, quartered and sliced, salt and pepper, green beans or peas or mushrooms or potatoes or cooked egg noodles, but adjust the amount of stock accordingly
    1 hour , 15 ingredients
  • Roasted Cauliflower, Garlic  and Coconut Soup
    coconut oil, divided and
    14 More
    coconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted
    1 hour 30 min, 15 ingredients
  • Potato Soup: the Mother of Many Hardy Soups
    bacon (* dice before cooking , if using vegan or turkey p... and
    6 More
    bacon (* dice before cooking , if using vegan or turkey product you will need 2 tbsp oil for browning), diced onion, potatoes, cubed, unpeeled and scrubbed, water, evaporated milk (of your choice cow, goat or vegan), potato flakes ( potato buds use more or less depending on desired thickness), salt & pepper
    30 min, 7 ingredients
  • Tomato Barley Soup Tomato Barley Soup
    tomato puree, water or 6 cups vegetable stock and
    10 More
    tomato puree, water or 6 cups vegetable stock, yellow onions, butter (sub a plant-based oil for vegan soup), barley (uncooked ), coconut milk, curry powder, cumin, ground celery seed, salt, red pepper, white pepper
    1 hour 15 min, 12 ingredients
  • Vegan Lentil Stew Vegan Lentil Stew
    olive oil, onion, diced, garlic, minced, diced potatoes and
    9 More
    olive oil, onion, diced, garlic, minced, diced potatoes, carrots, diced, stalks celery including tops, diced, bay leaves, cumin, water, salt, reduce onion , and garlic, remove salt, and use soup stock), lentils
    30 min, 13 ingredients
  • Fresh Pea and Mint Soup With Croutons Fresh Pea and Mint Soup With Croutons
    vegan margarine, onion, finely chopped and
    10 More
    vegan margarine, onion, finely chopped, leek, washed and finely sliced , keeping as much of the dark green as possible, potato, peeled and cut into small chunks, light vegetable stock, fresh peas or 1 cup frozen peas, mint, chopped, soy cream (to garnish ), salt & freshly ground black pepper, bread, olive oil, mint, chopped
    40 min, 12 ingredients




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