30 vegan mashed vegetable Recipes

  • Vegan Shepherd's Pie
    frozen vegan mincemeat, vegetable bouillon granules and
    12 More
    frozen vegan mincemeat, vegetable bouillon granules, vegetable stock, cube, oregano, basil, garlic powder or 2 tsp garlic cloves, x 2, onions, medium chopped, frozen vegetables, water, nutmeg, tomato puree, salt and pepper, potatoes, cooked and mashed with, butter
    1 hour , 14 ingredients
  • Vegan Elvis Cupcakes
    mashed banana (over ripe ), all-purpose flour, baking soda and
    13 More
    mashed banana (over ripe ), all-purpose flour, baking soda, baking powder, salt, granulated sugar, canola oil or 1/3 cup vegetable oil, rice milk or 2/3 cup soymilk, vanilla extract, almond extract, margarine, softened, shortening, creamy peanut butter, vanilla extract, powdered sugar , sifted, soymilk
    30 min, 16 ingredients
  • Vegan Fried Chicken/Vegan Chicken Nuggets (Gluten-Free)
    water, vegetarian chicken bouillon cube and
    5 More
    water, vegetarian chicken bouillon cube, textured vegetable protein, instant mashed potatoes, dry (make sure it s vegan), crushed baked potato chips, salt, pepper
    20 min, 7 ingredients
  • Easy Vegan Shepherd's Pie
    mashed potatoes (instant or homemade ) and
    14 More
    mashed potatoes (instant or homemade ), hamburger-style soy crumbles (morningstar farms burger style veggie recipe crumbles), peas, white shoepeg corn, vegetable broth (pacific s organic ), olive oil, vegan margarine (smart balance light), nutritional yeast, braggs liquid aminos, thyme, turmeric, cumin, basil, garlic salt, fresh ground pepper , to taste
    45 min, 15 ingredients
  • Mashed Potatoes and Parsnips with Crisp Root Vegetable Strips
    parsnips, rinsed , scrubbed, and patted dry and
    8 More
    parsnips, rinsed , scrubbed, and patted dry, yukon gold potatoes, rinsed , scrubbed, and patted dry, olive oil, fresh sage leaves, kosher salt, divided, pepper, divided, qts. vegetable broth, vegan coconut spread * or vegan margarine, nutritional yeast
    9 ingredients
  • Vegan Banana Bread
    sugar, vegetable oil, vegan egg replacer powder, water and
    11 More
    sugar, vegetable oil, vegan egg replacer powder, water, mashed bananas, soya milk, vanilla, all-purpose flour, whole wheat flour, quick oats, baking soda, salt, cinnamon, pumpkin seeds (raw or roasted), dark chocolate
    1 hour , 15 ingredients
  • Vegan Pumpkin Cake
    brown sugar, vegetable oil, maple syrup, vanilla extract and
    9 More
    brown sugar, vegetable oil, maple syrup, vanilla extract, flour, baking powder, baking soda, cinnamon, ginger, nutmeg, salt, pumpkin (or 2 cups fresh cooked and mashed)
    1 hour 15 min, 13 ingredients
  • Vegan Banana Cupcakes
    ripe banana, mashed, all-purpose flour, baking soda and
    8 More
    ripe banana, mashed, all-purpose flour, baking soda, baking powder, salt, granulated sugar, canola oil or 1/3 cup vegetable oil, soymilk or 2/3 cup rice milk, vanilla extract, almond extract, dark chocolate, finely chopped
    35 min, 11 ingredients
  • Vegan Banana-Chocolate Chip Cake
    maple syrup or 2/3 cup honey, vegetable oil and
    7 More
    maple syrup or 2/3 cup honey, vegetable oil, egg substitute, soy lecithin (optional), ripe bananas, mashed, whole wheat pastry flour, baking soda, salt, semisweet vegan chocolate chips
    55 min, 9 ingredients
  • Vegan Banana Chocolate Chip Muffins
    all-purpose flour, baking soda, salt, brown sugar and
    7 More
    all-purpose flour, baking soda, salt, brown sugar, vegetable oil, unsweetened applesauce, soymilk, vanilla extract, ripe bananas, mashed, semisweet vegan chocolate chips, walnuts, chopped
    35 min, 11 ingredients
  • Vegan Creamy Garlic Mashed Potatoes
    baking potatoes, vegetable oil, garlic cloves, minced and
    2 More
    baking potatoes, vegetable oil, garlic cloves, minced, soy milk, soy margarine
    15 min, 5 ingredients
  • Vegan Mashed Curry Sweet Potatoes Vegan Mashed Curry Sweet Potatoes
    sweet potatoes, peeled,diced (white flesh ) and
    5 More
    sweet potatoes, peeled,diced (white flesh ), thai red curry paste, vegetable broth, vegan butter, green onion, coarsely sliced, spinach leaves
    35 min, 6 ingredients
  • Lentil Patties (Gluten-Free and Can Be Vegan) Lentil Patties (Gluten-Free and Can Be Vegan)
    red lentil , soaked overnight and then drained and
    6 More
    red lentil , soaked overnight and then drained, mashed potatoes (plain mashed vegetables with no additions) or 2 cups mashed kumara (plain mashed vegetables with no additions) or 2 cups mashed pumpkin (plain mashed vegetables with no additions), onion, finely diced, rice milk or 1/4 cup soymilk, rice flour, brown rice flour (use additional white rice flour if unable to source ), olive oil or 3 tbsp vegetable oil
    50 min, 7 ingredients
  • Vegan Gravy Vegan Gravy
    vegetable oil, garlic, mashed and minced very well and
    10 More
    vegetable oil, garlic, mashed and minced very well, yellow onion, chopped, all purpose white flour, nutritional yeast, low or reduced sodium soy sauce, water, sage, ground black pepper, salt, white mushrooms, sliced , optional, extra flour or cornstarch, optional
    25 min, 12 ingredients
  • Vegan Vegetable Cream Cheese Mashed Potatoes Vegan Vegetable Cream Cheese Mashed Potatoes
    potatoes, head broccoli, head cauliflower and
    5 More
    potatoes, head broccoli, head cauliflower, dairy-free margarine, vegan cream cheese (tofutti brand recommended), garlic clove, minced, salt (to taste), pepper (to taste)
    30 min, 8 ingredients
  • Vegan Banana Bread Vegan Banana Bread
    all-purpose flour, less brown sugar (i used coconut sugar) and
    8 More
    all-purpose flour, less brown sugar (i used coconut sugar), baking powder, salt, cinnamon, plain soy milk or almond milk or water, mashed ripe banana , (about 4 large), vegetable oil, maple syrup, vanilla extract
    1 hour 30 min, 10 ingredients
  • Another Vegan Banana Bread Another Vegan Banana Bread
    mashed bananas, kamut flour, sugar, vegetable oil, salt and
    5 More
    mashed bananas, kamut flour, sugar, vegetable oil, salt, baking soda, baking powder, cinnamon, ginger, hemp milk
    1 hour 15 min, 10 ingredients
  • Sunset Drop Biscuits (Vegan) Sunset Drop Biscuits (Vegan)
    mashed cooked sweet potato (2 small baked sweet potatoes) and
    8 More
    mashed cooked sweet potato (2 small baked sweet potatoes), vegetable oil, maple syrup, orange juice, salt, all-purpose flour or 1 cup whole wheat pastry flour, baking powder, sugar, cinnamon
    30 min, 9 ingredients




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