107 vegan ies sugar Recipes

low calorie bread (i used white wheat), bananas, low-fat eggnog (i use soy nog made by silk), dark brown sugar, vegan butter (i use earth balance), cinnamon

cinnamon graham crackers, raw sugar, earth balance margarine (melted ), vegan cream cheese, raw sugar, non-dairy whipped topping (divided 3 ways), bananas, sliced (use firm ones ), soymilk (or other non-dairy milk), coconut pudding (i used the cooked kind), toasted unsweetened flaked coconut

cooked quinoa and oatmeal cereal, quinoa and oatmeal cereal heart healthy, water, honey or 1 cup sugar, for vegan, vegetable oil, bread flour, salt, yeast, chopped mixed nuts and dried fruit (i used back to nature nantucket blend)

wasabi powder, water, vegan mayonnaise (i use veganaise), powdered sugar, cumin, freshly ground, dried chili pepper flakes, fresh ground black pepper, sea salt, seitan (i used 8oz package gardein beefless tips), peanut oil, rice wine or 1 tsp dry sherry, light soy sauce, fresh cilantro, leaves and stalks, roughly chopped, spring onions, finely sliced

frozen strawberries , slightly defrosted, frozen wild blueberries , slightly defrosted, splenda sugar substitute or 1 -2 tsp powdered artificial sweetener, of choice, fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, vegans use soy yogurt, wholesoy is the best), blueberry almond cereal (i use kroger brand, you can get blueberry moring form post, vegans use your favorite flaked cereal w)