32 vegan delicious Recipes

yellow onion, chopped, vegetable oil, garlic cloves, diced (garlic powder works too), red kidney beans, black beans, pinto beans, diced tomatoes, diced green chilies, frozen corn kernels, chili powder, cumin, ginger, salt, cayenne powder

unbleached flour, salt, organic coconut oil (i use trader joe s brand), raw apple cider, cold water

red delicious apple, cored and diced, tuna in vegetable oil, drained, onion, finely diced, stalk celery, finely diced, vegan mayonnaise, red wine vinegar

peanut oil, yellow onion, chopped, green peppers, chopped and seeded, garlic cloves, chopped fine, muir glen fire-roasted tomatoes or 1 (28 oz) can any diced tomatoes or 1 (28 oz) can whole tomatoes, crushed, imagine no-chicken broth or 3 1/2 cups any vegetarian chicken broth, chopped fresh parsley or 1 tbsp dried parsley, tabasco sauce, vegetarian worcestershire sauce, whole thyme, rice, cayenne pepper, salt

avocado, peeled and cut, partially frozen (i used a florida avocado, but haas would probably work, too), nut milk (almond, coconut, etc...), honey , to taste (optional)

wild rice, water, better than bouillon no chicken base, white mushrooms, sliced, onion, diced, stalks celery, diced, unsweetened almond milk, wondra flour, almonds, black pepper, garlic powder, sherry wine

water, whole wheat couscous, bell pepper, chopped, grape tomatoes, cut in half, black beans, rinsed, fresh cilantro, chopped, coconut oil, lime juice, cumin

whole wheat flour, salt, stevia, baking powder, applesauce (used -- lucky leaf natural apple sauce), almond milk (unsweetened ), butter (used -- smart balance light y spread with flax), pure vanilla extract, lemon juice, fresh raspberry

whole wheat flour, margarine, sugar, brown sugar, vanilla, water, salt, baking soda, cocoa powder, cocoa powder, peanut butter, cinnamon

silken tofu (i use firm, extra firm works too), natural-style peanut butter, raw sugar (i use raw cane sugar or turbinado), soymilk (or any non-dairy milk)