52923 vegan beans caribbean Recipes
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red kidney beans, cooked and drained, butter and10 Morered kidney beans, cooked and drained, butter, onion, chopped, green pepper, chopped, hot pepper, minced, garlic cloves, crushed, curry powder, vegetable broth, brown rice, cooked, fresh coriander leaves, chopped, salt, bananas, sliced (ripe but firm are best)25 min, 12 ingredients
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Caribbean Rice & Beans ....ww 5 Points
chicken stock, grain white rice, olive oil and7 Morechicken stock, grain white rice, olive oil, bottled roasted red peppers, drained and cut in short thin strips, green bell pepper, seeded and cut in short thin strips, garlic cloves, minced, canned black beans, drained and rinsed, white vinegar, hot pepper sauce (or to taste), fresh cilantro or 2 tbsp oregano, finely chopped40 min, 10 ingredients -
Caribbean Black Bean Stew
vegetable oil, onions, finely chopped and13 Morevegetable oil, onions, finely chopped, garlic cloves, finely chopped, chopped fresh jalapeno chilies, chopped (more or less to taste), black beans, rinsed and drained, chopped tomatoes (with their liquid ), water, orange juice, lime juice (or lemon), chili powder, ground cumin, grated orange zest, grated lime zest (or lemon), salt & freshly ground black pepper, sour cream , chopped cilantro, chopped scallions, lime wedges42 min, 15 ingredients -
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Caribbean Black Bean Casserole
pineapple tidbits, saffron yellow rice mix and9 Morepineapple tidbits, saffron yellow rice mix, chorizo sausage or 1 -2 lb hot italian sausage, in casings, olive oil, garlic cloves, minced, red bell pepper, chopped, light rum, balsamic vinegar, jamaican jerk spice, seasoning blend, black beans, rinsed & drained, sour cream (optional)55 min, 11 ingredients -
Caribbean Chicken (Or Tofu) Wrap
cooked chicken, cut up into bite-size chunks (or 2 cups f... and11 Morecooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas10 min, 12 ingredients -
Caribbean Style Pineapple and Beans over Rice
oil, red onion, chopped, pork & beans and4 Moreoil, red onion, chopped, pork & beans, brick oven baked beans, chunk pineapple , in it s own juice, drained, 1/4 cup juice reserved, chunks halved, hot cooked rice, parsley, chopped25 min, 7 ingredients -
Caribbean Red Beans and Brown Rice
instant brown rice, olive oil, yellow onion, chopped and13 Moreinstant brown rice, olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, celery, chopped, garlic cloves, minced, ground allspice, cayenne pepper, fresh ground black pepper, vegetable stock, kidney beans, drained, tomato, cored and diced, chopped fresh thyme, hot pepper sauce, chopped fresh cilantro20 min, 16 ingredients -
Caribbean Sweet Potato Gratin
garlic clove, minced, lime peel, freshly grated and15 Moregarlic clove, minced, lime peel, freshly grated, lime juice, fresh, cilantro, fresh, chopped, dried thyme, salt, ground black pepper, coconut milk, sweet potatoes, peeled and thinly sliced, cooked rice, black beans, cooked (a drained, 15 oz can is fine), fresh spinach, rinsed, stemmed, and chopped, cornmeal, vegetable oil, dried thyme, ground cumin, salt1 hour 35 min, 17 ingredients -
Caribbean Pink Beans and Squash
dried pink beans, chicken stock, barley and12 Moredried pink beans, chicken stock, barley, chopped tomatoes, undrained, bay leaf, garlic cloves, minced, allspice berries, crushed, ground ginger, brown sugar, scotch bonnet pepper, seeded and finely chopped, butternut squash, peeled and cut into cubed, spicy sausage, cut into rounds, salt, bacon , slice, green onions, finely chopped8 hour 20 min, 15 ingredients -
Caribbean-style Beans and Rice (Michael Chiarello)
smoked bacon or 1 small ham hock, garlic, roughly chopped and11 Moresmoked bacon or 1 small ham hock, garlic, roughly chopped, dried red kidney beans , brought to a boil and cooled, drained, cold water, scotch bonnet, halved and seeded , or 2 serrano chilis, ground cinnamon, coconut milk, scallions, crushed, fresh thyme, ground allspice, sea salt, freshly ground black pepper, grain rice, washed and drained1 hour 40 min, 13 ingredients -
Caribbean-Style Rice and Beans (Emeril Lagasse)
dried red kidney beans, water, olive oil, diced salt pork and10 Moredried red kidney beans, water, olive oil, diced salt pork, diced onion, minced shallots, chopped green onion, minced garlic, grain white rice, chopped fresh thyme, unsweetened coconut milk, salt, scotch bonnet pepper (seeds and ribs removed)4 hour 20 min, 14 ingredients -
Caribbean Black Beans
chopped onions, garlic cloves chopped fine, olive oil and7 Morechopped onions, garlic cloves chopped fine, olive oil, fresh grated ginger root, fresh thyme, ground allspice, drained cooked black beans, orange juice, salt, freshly ground black pepper20 min, 10 ingredients -
Caribbean Sweet Potatoes and Black Beans
yellow rice mix, links hot italian turkey sausage and10 Moreyellow rice mix, links hot italian turkey sausage, butter or stick margarine, sliced onion, garlic clove, minced, maple-glazed sweet potatoes, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, sliced green onions, black beans, rinsed and drained12 ingredients -
Caribbean Black Bean Soup
diced onion, brown sugar, chili powder, ground cumin and12 Morediced onion, brown sugar, chili powder, ground cumin, ground coriander, olive oil, minced garlic, fire-roasted diced tomatoes, tomato sauce, chicken broth, orange juice, tomato paste, chicken breast tenders, black beans, drained, salt, toppings: diced avocado , chopped fresh cilantro2 hour 34 min, 16 ingredients -
Caribbean Sweet Potato-and-Black Bean Salad
cubed peeled sweet potato and10 Morecubed peeled sweet potato, banana chutney (such as busha browne s original), fresh lime juice, olive oil, dijon mustard, salt, pepper, garlic clove, minced, sliced green onions, divided, black beans, rinsed and drained, torn spinach11 ingredients -
Caribbean Beans and Rice
dried kidney beans, salt pork, water, coconut milk and7 Moredried kidney beans, salt pork, water, coconut milk, uncooked long-grain rice, habanero chile pepper, seeded, garlic clove, pressed, chopped fresh or 1 tsp dried thyme, pepper, salt, green onions, chopped11 ingredients -
Caribbean Rice and Beans
water, uncooked instant rice, vegetable oil, chopped onion and10 Morewater, uncooked instant rice, vegetable oil, chopped onion, chopped celery, diced green bell pepper, garlic cloves, minced, coarsely chopped tomato, salt, crushed red pepper, ground cumin, chopped fresh cilantro, black beans, drained, shredded part-skim mozzarella cheese15 ingredients
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