95503 vegan bean and rice burrito Recipes

lean ground beef, chopped onion, grain white rice, uncooked, water , plus, water, chili powder, salt, pinto beans (i used black eye peas), tomato juice, chopped green chilies (undrained )

vegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)

chorizo sausage, crumbled, red bell pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed & drained, water, oregano, crushed, bay leaf, salt , to taste, crushed red pepper flakes (optional), cooked white rice, fresh mango, chopped

dried red beans , that have soaked over night in 7 cups of water, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic cloves, chopped, andouille sausage, sliced, hot cooked rice

vegan mayonnaise (veganaise), garlic powder, onion powder, salt, pepper, cayenne pepper, chopped parsley, plain soymilk

onion, finely chopped, garlic clove, minced, olive oil, chicken broth, carrot, diced, celery rib, diced, red bell pepper, diced, tomato sauce, dark red kidney beans, drained, dried thyme leaves, bay leaf, pepper, grain rice, smoked turkey sausage , cut into 1/4-inch slices, salt , to taste

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa , plus, salsa, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz. slices), hamburger buns, split

olive oil, onion, green bell pepper, stalk celery, garlic cloves, minced, smoked sausage, crushed bay leaf, paprika, black pepper, cayenne pepper, ground cumin, ground oregano, ground thyme, salt, kidney beans, water, hot cooked rice

dried kidney beans (or sub pinto beans), onion, diced, fresh garlic cloves, smashed, boiling water, brown rice, dry (basmati or short grain), textured vegetable protein , tvp, chili powder, ground cumin, sea salt

oil, diced andouille sausages or 3/4 cup kielbasa, chopped onion, diced red pepper, diced celery, chicken broth, water, uncooked long-grain rice, dark red kidney beans, drained and rinsed

vegetable oil, stalk celery, chopped, green pepper, chopped, onion, chopped, garlic cloves, squished, oregano, thyme, cayenne pepper (to taste), tomato paste, vegetable broth, red beans, salt, white rice

vegan mayonnaise, dijon mustard, garlic clove, minced, water, lemon juice (fresh ), olive oil, nutritional yeast, salt and pepper, to taste

red peppers or 3 medium, black bean and rice mix (such as zatarain s), old cheddar cheese, grated, condensed tomato soup

vegetable broth, white rice, black beans, rinsed and drained, fresh breadcrumb (from 40 calorie per slice bread), stalk celery, diced, sweet red pepper, diced, fat free egg substitute, cumin (optional), salt & freshly ground black pepper

sausage , pork (i use hot italian or another spicy ), olive oil, onion, chopped, green pepper, chopped, garlic clove, minced, water, tomato juice, red kidney beans, rice , long-grain, paprika, chili powder (up to 1 teaspoon, or chipotle powder), beef bouillon, salt and pepper, to taste

vegan mayonnaise (i use vegenaise), bottled lemon juice, bow tie pasta (ditalini & small shells also work well), marinated artichoke hearts, drained and chopped, dried basil, salt (to taste)