9 vegan and gluten free and free nut Recipes

  • Spicy, Low-Fat Veggie Burgers (Vegan, Gluten-Free, Soy-Free
    onion, grated, bell pepper, grated and
    17 More
    onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper
    40 min, 19 ingredients
  • Banana-Nut Waffles (Gluten-Free and Vegan)
    banana, mashed, soymilk or 1 3/4 cups rice milk and
    6 More
    banana, mashed, soymilk or 1 3/4 cups rice milk, vegetable oil, honey or 1 tbsp agave nectar, gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), baking powder, salt, chopped almonds or 1/2 cup walnuts or 1/2 cup pecans
    10 min, 8 ingredients
  • Vegan Gluten Free Brazil Nut and Banana Brownie Vegan Gluten Free Brazil Nut and Banana Brownie
    very ripe bananas, gluten-free flour, cocoa, sugar and
    4 More
    very ripe bananas, gluten-free flour, cocoa, sugar, vegetable oil, water, bicarbonate of soda, brazil nuts
    50 min, 8 ingredients
  • Chewy Granola Bars Vegan, Gluten Free, Egg Free, Dairy Free Chewy Granola Bars Vegan, Gluten Free, Egg Free, Dairy Free
    raw sugar (or brown sugar) and
    12 More
    raw sugar (or brown sugar), spectrum non-hydrogenated shortening (or vegan margarine), honey or 2 tbsp agave nectar, for vegan, egg equivalent egg substitute (i use flax vegan egg re placer #104832), rice flour, guar gum (if not in flour mix) or 1 tsp xanthan gum (if not in flour mix), vanilla (look for corn and gluten free brands), salt, baking soda, crispy rice cereal (organic brown rice cereal is corn free), chopped nuts, semisweet vegan chocolate chips (enjoy life brand are free of corn, milk, soy, gluten, etc), rolled oats (gluten free)
    35 min, 13 ingredients
  • Vegan and Gluten-Free and Date-Nut Muffins Vegan and Gluten-Free and Date-Nut Muffins
    dates, pitted and coarsely chopped, baking soda, salt and
    8 More
    dates, pitted and coarsely chopped, baking soda, salt, vegetable oil, boiling water, gluten-free flour, xanthan gum, pecans, chopped fine, vegan egg substitute , for 2 eggs, agave nectar, vanilla extract
    1 hour 20 min, 11 ingredients
  • Vegan and Gluten-Free and Sugar-Free Banana Nut Pancakes Vegan and Gluten-Free and Sugar-Free Banana Nut Pancakes
    bananas , the riper the better, darn-near-rotten is best and
    7 More
    bananas , the riper the better, darn-near-rotten is best, apple, peeled, chickpea flour, rice flour, salt, pecans, finely chopped, water, oil (for frying )
    30 min, 8 ingredients
  • Good-For-You-Health-Nut Chocolate Shake (Gluten-Free, Vegan ) Good-For-You-Health-Nut Chocolate Shake (Gluten-Free, Vegan )
    cocoa (this covers up the spinach taste, but you can try ... and
    4 More
    cocoa (this covers up the spinach taste, but you can try using less if you don tsp obsess over chocolate like), frozen banana, peanut butter (all natural is best.... & co. white chocolate wonderful is amazing and it adds a bit of), fresh spinach leaves (gradually work your way up to your tolerance! i put a whole cup in mine and i still can tsp taste the ), soymilk (silk light vanilla is best because i hate the soy taste!)
    5 min, 5 ingredients




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