70518 veg chickpea bean super food stew Recipes

chickpeas, drained and rinsed, onion, diced, fresh ginger, minced, garlic cloves, minced, mrcurrys.com curry powder (or your favorite curry powder blend), salt, tomato, diced, olive oil, water

chickpeas, tomato, chopped, whole green onions, thinly sliced, vegetable oil, lemon juice, ground cumin, chili powder, salt

chickpeas, ripe avocado, shredded cabbage, pitted olive, sun-dried tomato, chopped (if preferred , you could soak the sundried tomatoes in boiling water for about 5-10 minutes until sof), spring onion, chopped, fresh parsley, chopped, cold extra virgin olive oil, herb-seasoned salt

chickpeas (400g per can), cooking oil or 3 tbsp ghee or 3 tbsp butter, onions, finely chopped, powdered ginger, garlic, crushed, green chili (, 1 for mildness), ground turmeric, tomato with juice, ground coriander, garam masala, lemon juice, fresh coriander leaves, chopped

chickpeas, drained, chopped tomato, minced onion, sliced celery, minced garlic, parsley, dill weed, salt and pepper, red wine vinegar, olive oil

chickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce

chickpeas, rinsed and drained, red onion, diced, stalk celery, diced, red pepper, diced, cilantro, chopped, parsley, chopped, mint, chopped (you can use 1 or all ), garlic cloves, minced, extra virgin olive oil, balsamic vinegar, salt and pepper

chickpeas, red bell pepper, diced, yellow bell pepper, diced, red onion, diced, fresh ginger, peeled and grated, ground cumin, sugar, fresh lemon juice, salt and pepper, cilantro leaf, for garnish

chickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper

chickpeas , rinse &,drain, prepared pesto sauce, garlic, minced, salt, black pepper, ground

chickpeas, drained, black olives, pitted & chopped, scallion, chopped, fresh cilantro, finely chopped, garlic clove, crushed, olive oil, lemon juice, paprika, cayenne powder, salt , to taste

chickpeas, drained and rinsed, tomatoes, peeled and diced, lebanese cucumbers, peeled and diced, red onion, chopped finely, fresh coriander, chopped, fresh mint, chopped, chopped lemongrass, lime juice or 1/4 cup lemon juice, oil, garlic clove, crushed, grated fresh ginger, red chile, sliced finely, sugar

chickpeas (not canned ), salt, chopped onions, garlic cloves, butter, chopped ginger (finely chopped or put in food processor), chopped tomatoes, skins removed (to be processed in 1/2 tomato portions at a time), green onion, chopped, tomato paste, potatoes, cut into chunks, chana masala (optional), dry crushed red pepper, garam masala (found in indian stores or ethnic food section), turmeric, water

chickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread

chickpeas, rinsed and drained, torn up whole meal bread, fresh parsley, washed and dried, garlic clove, self raising flour, natural yoghurt, egg, lightly whisked, ground cumin, salt and pepper

chickpeas, drained and rinsed, roasted pepper or 1 (7 oz) jar pimientos, drained, diced, chopped fresh mint, drained capers, garlic cloves, minced, olive oil, oregano (preferably mediterranean), fresh lemon juice (or to taste)

chickpeas (garbanzos), rinsed and drained, tahini (sesame-seed paste), warm water, extra-virgin olive oil, zest of 1 lemon, juice of 1 1/2 lemons, minced garlic, ground cumin, salt and pepper, to taste

chickpeas, rinsed and drained, garlic clove, kosher salt, black pepper, fresh lemon juice, extra-virgin olive oil, torn fresh mint leaves, crostini