1142 uncle sam meaty Recipes

ground meat (choose chicken for lighter diets, beef or a beef pork mixture for hearty sauces), diced onions, diced bell pepper (any color is fine , i prefer red as it is sweeter than green normally), garlic cloves, crushed and diced to taste (make sure you can smell the garlic over the onions when cooking, if you can tsp add more), extra virgin olive oil, hunts tomato paste, hunts tomato puree, dried oregano, dried parsley, basil, sea salt, black pepper, red cayenne pepper, bay leaves, fresh mushrooms (optional), sausage (optional), meatballs (use your favorite recipe ) (optional)

heavy whipping cream, vanilla ice cream, chocolate ice cream, strawberry ice cream, bananas, chopped, chocolate syrup, caramel ice cream topping, multicolored candy sprinkles , or to taste, sparkler fireworks (optional)

lemon juice, ground black pepper, ground cayenne pepper, boneless skinless chicken breasts, diced, orange, white vinegar, soy sauce, sugar , i used raw but you can use plain granulated also, sesame oil, flour, cornstarch, salt, pepper, egg, oil, for frying plus, oil , for the sauce, minced fresh ginger, minced fresh garlic, minced onion, rice vinegar, diced fresh pineapple (optional), warm water, cornstarch, flour

frozen baby lima beans, vegetable oil, ribs celery, chopped, red onions, chopped, ripe tomatoes, cored, seeded and chopped, fresh or frozen corn kernels, cider vinegar, salt and pepper, chopped basil

minced gingerroot, uncle ben s fast & natural whole grain instant brown rice, chicken breast halves, green onions, sliced, chicken broth, sesame oil, garlic, minced, assorted asian vegetables such as bok choy , pea pods, red peppers

strawberry, sliced, sugar-free non-fat vanilla yogurt, uncle sam cereal

water, chili powder, chopped cilantro, salsa (mild ), red pepper, diced, chopped onion, uncle ben s fast & natural whole grain instant brown rice, chicken breast halves, corn kernels, frozen or canned

olive oil, sweet italian sausage, hot italian sausage, boneless pork ribs, ground chuck, ground pork, diced sweet onion, garlic clove, peeled and minced, tomato paste, chopped parsley, tablspoon sweet basil, salt, pepper, red pepper flakes, sugar, italian plum tomatoes, prego traditional pasta sauce

butter, minced garlic , or to taste, dry mustard, butter, melted, refrigerated flaky biscuit dough, grated parmesan cheese, sesame seeds , or to taste (optional)

eggs, buttermilk, vegetable oil, white sugar, vanilla extract, ground cinnamon, salt, all-purpose flour, baking soda, shredded carrots, flaked coconut, chopped walnuts, crushed pineapple with juice, raisins

uncle ben s natural whole grain brown rice, chicken breast halves (about 3 lb), onion, diced, red bell pepper, diced, chili, water, prepared salsa, frozen corn kernels, cilantro, chopped

peanut oil, cooked white rice, chopped green onions, shredded roasted pork, diced shrimp, diced portuguese sausage, eggs , plus 8, soy sauce, sesame oil, chopped parsley, plus extra for garnish, salt aynd pepper, butter, recipe of sam s beef stew (see next recipe)

canola oil, sugar, eggs (or 1 egg and 2 egg whites), vanilla, orange juice, grated orange rind, flour, baking soda, salt, cinnamon, uncle sam cereal, currants or 1 -2 cup raisins

scoop french vanilla ice cream or 1 scoop vanilla ice cream, wafer ice cream cones, blue fruit leather, red and blue decorating gels, red and blue m &m, canister of ready-made whipped cream

usda organic granola cereal, uncle sam whole wheat and flax seed cereal, dark maple syrup, all natural sugar, salted butter, vanilla, cinimmon, sea salt, dried fruit or berries

old-fashioned oats, grape-nuts or ezekiel brand equivalent, shredded wheat, uncle sam cereal, ground flaxseed meal, raisins, handful of walnuts, banana sliced, kiwi sliced, grapefruit, milk substitute of choice

prepared pizza crust, ricotta cheese, ragu rich & meaty italian sausage peppers and onion pasta sauce with meat (or make your favorite)

uncle ben ready rice buttery rice (uncle ben s brand-this is 1 whole pouch), starkist lemon and cracked pepper tuna fillets (starkist is great!!), frozen broccoli floret, thawed and heated through, lemon, fresh cracked black pepper (just set the mill on the table)