428 sam meaty Recipes

ground meat (choose chicken for lighter diets, beef or a beef pork mixture for hearty sauces), diced onions, diced bell pepper (any color is fine , i prefer red as it is sweeter than green normally), garlic cloves, crushed and diced to taste (make sure you can smell the garlic over the onions when cooking, if you can tsp add more), extra virgin olive oil, hunts tomato paste, hunts tomato puree, dried oregano, dried parsley, basil, sea salt, black pepper, red cayenne pepper, bay leaves, fresh mushrooms (optional), sausage (optional), meatballs (use your favorite recipe ) (optional)

olive oil, sweet italian sausage, hot italian sausage, boneless pork ribs, ground chuck, ground pork, diced sweet onion, garlic clove, peeled and minced, tomato paste, chopped parsley, tablspoon sweet basil, salt, pepper, red pepper flakes, sugar, italian plum tomatoes, prego traditional pasta sauce

eggs, buttermilk, vegetable oil, white sugar, vanilla extract, ground cinnamon, salt, all-purpose flour, baking soda, shredded carrots, flaked coconut, chopped walnuts, crushed pineapple with juice, raisins

eggplant (1 1/2 lb), zucchini (1/2 lb), yellow squash (1/2 lb), green bell pepper, chopped (1 cup), onion, finely chopped (1/2 cup), tomatoes , each cut into fourths, olive oil, salt, pepper, garlic, crushed

boneless pork butt roast, hawaiian alaea sea salt or coarse sea salt, frozen banana leaves, thawed, water, divided, liquid smoke

water, strawberry puree, strawberry flavored jell-o gelatin, blueberries, raspberries, strawberries, heavy cream, sugar

spaghetti, soft butter, bacon or 1 lb ham, diced, red pepper flakes (optional), garlic cloves, minced, eggs, beaten, parmesan cheese, grated, half-and-half cream or 1/4-1/2 cup cream, parsley

lean hamburger, breadcrumbs, tex-mex seasoning, dried oregano, mixed garlic seasoning, crushed dried chilies, cinnamon, nutmeg, granulated garlic, eggs

hamburger, velveeta cheese, mustard, ketchup, relish, barbecue sauce, onion, diced

olive oil, eggs, beaten or 1/4 cup egg substitute, salsa, i like mild, french bread, buttered, ham , i like fricks gourmet hickory smoked, american cheese

peanut oil, cooked white rice, chopped green onions, shredded roasted pork, diced shrimp, diced portuguese sausage, eggs , plus 8, soy sauce, sesame oil, chopped parsley, plus extra for garnish, salt aynd pepper, butter, recipe of sam s beef stew (see next recipe)

prepared pizza crust, ricotta cheese, ragu rich & meaty italian sausage peppers and onion pasta sauce with meat (or make your favorite)

yellow onion, chopped, olive oil, garlic, minced, cubed beef stew meat, tomato paste, crushed tomatoes, dried parsley, dried basil, fennel seed, salt and pepper to taste

fresh cranberries, whole cranberry sauce, orange marmalade, diced onion, apple - peeled, cored, and chopped, green bell pepper, chopped, salt, jalapeno pepper, seeded and minced, lime, juiced, orange liqueur

tortilla, chicken, leaves lettuce, tomato, onion, ranch dressing

apples (4 small), cinnamon, i can tsp believe it s not butter spray

rolled oats, fiber 1 cereal, scoops whey protein powder, splenda no calorie, peanut butter, creamy, egg substitute, applesauce, unsweetened, baking cocoa powder, skim milk

pot roast, margarine or 2 tbsp canola oil, chopped white onion, beef stock, sugar, dried apricots (about 1 package), grated lemon , rind of, salt & pepper, leek, white parts only