176152 ultra low fat chicken fried chicken Recipes

  • Low-Fat Strawberry-Cinnamon Muffins
    all-purpose flour, sugar, baking powder, ground cinnamon and
    9 More
    all-purpose flour, sugar, baking powder, ground cinnamon, salt, vanilla fat-free yogurt, butter, melted, low-fat milk, egg, lightly beaten, strawberry jam, sugar, ground cinnamon
    13 ingredients
  • Low-Fat Chicken With Caramelized Onions
    salt, thyme, red pepper, ground, black pepper and
    4 More
    salt, thyme, red pepper, ground, black pepper, chicken broth, balsamic vinegar, onion, sliced, boneless skinless chicken breast
    40 min, 8 ingredients
  • Middle-Eastern Chicken
    chicken breast (boneless,skinless, cut into 6-7 large pie... and
    17 More
    chicken breast (boneless,skinless, cut into 6-7 large pieces), onion, chopped, garlic cloves, minced, olive oil, low-fat chicken broth, green bell pepper, seeded and diced (i prefer red ), fresh tomatoes, chopped, garbanzo beans, well drained, raisins, bay leaf, dried thyme leaves, ground cumin, ground allspice, black pepper, couscous (uncooked ), salt , to taste, chopped parsley (to garnish )
    1 hour 5 min, 18 ingredients
  • Chicken Stew with Roasted Balsamic Vegetables
    unpeeled cubed red potatoes, whole baby carrots and
    14 More
    unpeeled cubed red potatoes, whole baby carrots, chopped red onion, balsamic vinegar, olive oil, garlic, minced, dried thyme, dried rosemary, dried tarragon, salt, pepper, sliced green beans, dry white wine, boneless skinless chicken breast halves, cut into 1 inch cubes, low-fat chicken broth, flour
    55 min, 16 ingredients
  • Chicken Curry Trinidad
    chopped onions, low-fat chicken broth and
    9 More
    chopped onions, low-fat chicken broth, garlic cloves, minced, caribbean curry powder ,, diced cooked chicken or 2 1/4 lbs turkey, peeled and sliced west indian pumpkin or 6 oz hubbard squash, peeled and diced eggplants, peeled and sliced chayotes (mirliton or vegetable pear), fresh hot chili pepper, seeded and chopped (or more ), lime juice, salt
    35 min, 11 ingredients
  • Chicken Pho
    rice noodles, gingerroot, garlic clove, crushed and
    10 More
    rice noodles, gingerroot, garlic clove, crushed, spring onions, chopped, fish sauce, stalk lemongrass, chopped, low-fat chicken broth, raw chicken, sliced in strips, red chili pepper, finely sliced, bean sprouts , blanched in boiling water, ginkgo nuts, crushed, fresh coriander, chopped, lime
    50 min, 13 ingredients
  • Low Fat Chicken Corn Chowder
    corn, chicken or veg. broth, olive oil and
    8 More
    corn, chicken or veg. broth, olive oil, celery stalk, finely chopped, carrot, peeled and finely chopped, onion, finely chopped, cooked chicken, cubed, corn starch, skim milk, sea salt, pepper
    25 min, 11 ingredients
  • (Low-Fat) Chicken Chili
    vegetable oil, ground chicken breast, kosher salt and
    12 More
    vegetable oil, ground chicken breast, kosher salt, garlic cloves, minced, onion, finely diced, mexican-style hot chili powder, ground cumin, chicken broth, crushed tomatoes, tomato paste, frozen bell-pepper strips, thawed, red beans, drained and rinsed, shredded cheese , optional, chopped scallions , optional, tortilla chips , optional
    45 min, 15 ingredients
  • Low Fat Apple Bran Muffins
    wheat bran, low-fat buttermilk, all-purpose flour and
    4 More
    wheat bran, low-fat buttermilk, all-purpose flour, brown sugar, baking soda, egg whites, apple, grated
    30 min, 7 ingredients
  • Low-Fat Pumpkin Flan
    white sugar, water, eggs, ground cinnamon, salt and
    8 More
    white sugar, water, eggs, ground cinnamon, salt, ground ginger, ground allspice, ground mace, white sugar, pumpkin puree, low-fat milk, vanilla bean, split and seeds scraped out and reserved, hulled toasted pumpkin seeds (optional)
    1 hour 30 min, 14 ingredients
  • Low Fat Cheesy Spinach and Eggplant Lasagna
    whole wheat lasagna noodles, dry, olive oil, olive oil and
    11 More
    whole wheat lasagna noodles, dry, olive oil, olive oil, garlic, minced, eggplant, cubed, italian herb-flavored tomato sauce, part-skim ricotta cheese, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese, salt, ground black pepper, egg, frozen chopped spinach, thawed and squeezed dry
    1 hour 25 min, 14 ingredients
  • Chicken & Leek Bake with Oat Topping Chicken & Leek Bake with Oat Topping
    oil, chicken thigh fillets, cut into 2 cm cubes and
    8 More
    oil, chicken thigh fillets, cut into 2 cm cubes, rashers ) lean bacon, coarsly chopped, leeks, chopped, yogurt, plain, low fat, chicken stock, rolled oats, cheese, plain flour, butter, diced
    10 ingredients
  • Low-Fat Chicken and Veggie Saute Low-Fat Chicken and Veggie Saute
    garlic, minced, chicken broth and
    10 More
    garlic, minced, chicken broth, boneless skinless chicken breasts , cut into strips, whole roma tomatoes, drained and coarsely chopped (i used yellow roma tomatoes), sliced fresh mushrooms (i used baby portabellas), green onions, sliced (green and white parts ), fresh spinach , torn into pieces, dried parsley, oregano, basil (or 1/4-1/2 tsp. dried italian seasoning in place of parsley, oregano and ), salt, ground black pepper , to taste
    20 min, 12 ingredients
  • Low Fat Chicken and Shrimp Gumbo Low Fat Chicken and Shrimp Gumbo
    paprika, dry mustard, dried basil, salt, onion powder and
    20 More
    paprika, dry mustard, dried basil, salt, onion powder, garlic powder, dried thyme, dried oregano, black pepper, white pepper, cayenne, chicken breast, diced into 1/2-inch cube, shrimp, peeled & deveined, mustard greens, chopped, onion, chopped, green bell peppers, chopped, celery, chopped, okra, sliced, bay leaves, apple juice, all-purpose flour, browned, chicken stock, fish stock, collard greens, chopped, cooked rice
    45 min, 25 ingredients
  • Low Fat Chicken Piccata With Orzo Low Fat Chicken Piccata With Orzo
    orzo pasta, flour, salt, fresh ground black pepper and
    10 More
    orzo pasta, flour, salt, fresh ground black pepper, boneless chicken breast halves, 1 lb total, lemon , plus, lemon juice, dry white wine, reduced-sodium chicken broth, olive oil, garlic cloves, minced, mushroom, halved, capers , rinced and drained (optional), fresh parsley, chopped (optional)
    55 min, 14 ingredients
  • Mostly Green Curry Chicken over Coconut Jasmine Rice Mostly Green Curry Chicken over Coconut Jasmine Rice
    low-fat chicken broth, light coconut milk, jasmine rice and
    14 More
    low-fat chicken broth, light coconut milk, jasmine rice, vegetable oil, boneless skinless chicken breasts , cut into bite sized pieces, green bell pepper, cored, seeded, and thinly sliced, yellow onion, thinly sliced, garlic cloves, chopped, jalapeno pepper, seeded, and minced, gingerroot, peeled and grated, broccoli, lime , juice and zest of, fresh cilantro leaves, chopped, scallions, thinly sliced, fresh parsley, chopped, frozen peas, hot sauce , such as tobasco
    30 min, 17 ingredients
  • Chicken Alfredo Pasta Chicken Alfredo Pasta
    rotini, uncooked (2 cups), frozen mixed vegetables and
    5 More
    rotini, uncooked (2 cups), frozen mixed vegetables, frozen cooked diced chicken breast, low-fat chicken alfredo-style soup, grated parmesan cheese, salt, freshly ground pepper
    7 ingredients
  • Low-Fat Rosemary Cheese Biscuits Low-Fat Rosemary Cheese Biscuits
    flour, baking powder, salt, margarine, soy milk and
    5 More
    flour, baking powder, salt, margarine, soy milk, cheddar cheese, low fat, rosemary, crushed, dried, dried basil, sage, thyme, rubbed
    10 ingredients




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