220999 uced fat super cream soup Recipes

shallot, chopped, oil, salt, quick-cooking barley, fat free chicken broth or 1 3/4 cups vegetable broth, water, carrot , sliced into thin coins (optional), water, low-fat sour cream, white pepper, chopped fresh dill

butter, all-purpose flour, chicken broth (can use low-sodium ), low-fat milk (can use fat-free), salt and pepper, to taste

garlic, peeled, olive oil, chicken stock, dry white wine, milk (no low fat or no fat), whipping cream, russet potato, peeled and finely chopped

fat-free cream of chicken soup, skim milk (optional), lean ground meat, seasoned with taco seasoning (venison or ground beef), russet potato, diced (i use leftovers ), garlic salt, garlic pepper seasoning

frozen hash brown potatoes (chunks ), onion (chopped ), frozen mixed vegetables, ham (cubed ), creamed corn, chicken broth, fat free cream cheese (softened ), skim milk, salt and pepper

water, chicken bouillon granules, fat free cream cheese, potatoe, cp ham, garlic powder

pearl barley, reduced-sodium chicken broth, dried porcini mushrooms, boiling water, butter, olive oil, shallots, minced (about 4 medium), sliced white mushrooms (20 oz), stalks celery, finely chopped, sage (or 1 tbsp fresh ), salt, freshly ground pepper, all-purpose flour, dry sherry, reduced-fat sour cream, minced fresh chives

extra virgin olive oil, sliced mushrooms, celery, carrots, shallots, all purpose flour, salt, ground pepper, low sodium chicken broth, wild rice, shredded chicken, reduced fat sour cream, fresh parsley

carrots, peeled and roughly chopped into even pieces, olive oil, onion, finely chopped, garlic cloves, minced, cumin, salt, pepper, chicken stock or 3 cups vegetable stock, low-fat sour cream, fresh lime juice (1 lime or to taste)

fat free sour cream, fat-free cream of chicken soup, chopped fresh cilantro, shredded cooked chicken breasts, mexican rotel, chopped onion (optional), low-carb flour tortillas, shredded monterey jack pepper cheese , and colby cheese blend, diced green chilies

fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper

butter, chopped onion, chopped celery, sliced peeled parsnip, dry white wine, water, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, peeled baking potatoes, cubed, bay leaf, fresh lemon juice, reduced-fat sour cream, chopped fresh parsley

ground beef, tomato sauce, parmesan cheese, oregano, allspice, salt, pepper, sour cream, cream cheese, softened, garlic, minced, egg noodles, cooked, shredded cheddar cheese

butter, all-purpose flour, broth (veggie, beef or chicken is fine based on your preference), low-fat milk (skim is fine too), salt and pepper (or a pepper grinder is fun too for a twist)

fat-skimmed chicken or vegetable broth, onion (1/2 lb.), chopped, garlic, pressed or minced, ground dried new mexico or california chilies , or 1/4 tsp cayenne, ground cumin, dried oregano, carrots, peeled, skinned potatoes , scrubbed, green beans, ends trimmed, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, crisp corn tortilla strips, salt and pepper

fat-free , less-sodium chicken broth, fresh light cheese ravioli (such as buitoni), refrigerated salsa (such as melissa s), black beans, rinsed and drained, reduced-fat sour cream, chopped fresh cilantro

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

frozen cauliflower, chicken broth, chopped onion, chopped celery, chopped carrot, salt & pepper, low-fat sour cream (or to taste), parsley (optional)