151513 tzatziki sauce without yogurt Recipes

olive oil, lemon juice, garlic, minced, dried oregano, salt, skinless, boneless chicken breast halves - cut into bite-sized pieces, sauce, plain greek-style yogurt, cucumber - peeled, seeded, and grated, olive oil, white vinegar, garlic, minced, salt, wooden skewers , or as needed

tomato sauce, diced tomatoes, dry wheatberries, garbanzo beans, undrained, white wine, juice from 1 lemon, vegetable or chicken stock, garlic, minced, onion, diced, jalapenos, diced (seeded, if desired...i used 3, seeds and all), ground cumin, divided, dry mustard, divided, oregano, divided, fresh baby spinach, kosher or sea salt and fresh ground black pepper, tzatziki sauce , greek yogurt, or crumbled feta, if desired, for garnish

fat-free plain greek-style yogurt (such as fage 0%), garlic, crushed, cucumber, finely chopped, chopped fresh parsley, salt to taste

english cucumber, peeled and grated, salt, greek yogurt, garlic, minced, cayenne pepper , or to taste, lemon, juiced, chopped fresh dill, chopped fresh mint, salt and ground black pepper to taste, fresh dill for garnish, cayenne pepper for garnish

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

boneless skinless chicken breast (or chicken tenders), fresh lemon juice, lemon zest, fresh oregano, chopped or 1 tsp dried oregano, crushed, garlic cloves, minced, olive oil, salt & pepper, lemon , juice of, seedless cucumber, grated, salt, for sprinkling, low-fat greek yogurt (2-7 oz. containers), lemon juice, garlic cloves, minced and made into a paste, fresh dill or 1 tsp dried dill, crushed, salt & pepper

plain fat-free yogurt, cucumber, seeded but not peeled, garlic cloves, crushed, olive oil, red wine vinegar, dried dill, dried mint, lemon juice, salt , to taste

plain low-fat yogurt, grated peeled seeded cucumbers, minced onions, salt, fresh ground black pepper

olive oil, fresh lemon juice, garlic cloves, minced, dried oregano, kosher salt, black pepper, boneless skinless chicken breast halves, cut into bit-sized pieces, plain greek yogurt, cucumber, peeled, seeded and grated, extra virgin olive oil, freshly-squeezed lemon juice, garlic clove, minced, dried dill weed, kosher salt

salmon fillets, olive oil, all purpose greek seasoning, plain yogurt, fresh lemon juice, peeled seeded and diced cucumber, dried dill weed, salt, fresh ground pepper

cucumber, peeled, seeded, cut into 1/4-inch cubes, salt, garlic clove, grated (about 1 tsp), greek yogurt, chopped fresh dill

sliced chicken, russet potato, pita bread, vegetable oil, white vinegar, ground oregano, paprika, salt and pepper, romaine lettuce, tomatoes, halved, red onion, sliced, plain greek yogurt, garlic clove, minced, cumin, sugar, cucumber, finely diced, salt and pepper

onion, finely chopped, ground lamb, fresh garlic, finely minced, dried marjoram, dried ground rosemary, kosher salt, fresh ground black pepper, plain yogurt, cucumber, peeled, seeded, finely chopped, kosher salt, garlic cloves, finely minced, olive oil, red wine vinegar, mint leaves, finely minced, chopped onion, chopped tomato, feta cheese

plain yogurt, sour cream, cucumber, cucumber juice, garlic clove (minced ), extra virgin olive oil, salt

plain low-fat yogurt, cucumbers, grated, peeled, seeded, onions, minced, salt, black pepper, freshly ground

dried lentils, olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, chickpeas, rinsed and drained, fresh parsley leaves, kalamata olive, pitted, eggs, ground cumin, ground coriander, salt, ground black pepper, plain breadcrumbs, grated carrot, baking powder, plain low-fat yogurt, cucumber, peeled, seeded, shredded and drained, garlic cloves, minced, lemon zest, fresh mint, chopped, fresh parsley, chopped

cucumber, peeled, sliced in half, seeded and finely chopped, plain yogurt, olive oil, lemon juice or white wine vinegar, salt, dill or oregano, garlic, minced, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme