15883 two one your concoction Recipes

rice (i used brown ), creamed corn, black beans (rinsed and drained ), hot sauce (or a tsp or two), shredded cheese , to taste

two 8 oz piece of wild caught sockeye salmon, flour, salt, butter, ice water, egg wash, egg slightly beaten and two tbsp of water., pitted kalamata olives, lightly packed fresh parsley leaves, plus 1 tbsp. roughly chopped, mayonnaise, garlic, peeled, kosher salt and freshly ground black pepper, shitake mushrooms sliced into 1/4-inch slices, olive oil, sea salt to taste, fresh ground black pepper ., green beans trimmed

johnsonville italian mild sausage links, casings removed, your favorite pasta sauce, water, uncooked spaghetti, broken in half

dry pasta, your choice, chicken breast, light cream, cornflour , more if needed

cooked pasta (your choice i prefer noodles, well drained), beef sirloin , cut into stir fry strips (or any othe meat cut of your choice but be sure it will be tender), sliced mushrooms, onion, sliced, garlic, crushed, mushroom soup, water, worcestershire sauce, hot pepper, finely chopped (optional), salt & pepper, sugar snap pea, cut diagonally into 3 pieces, parmesan cheese, grated

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

ground lamb , shaped into two patties, teriyaki sauce, fresh grated ginger, worcestershire sauce, hot sauce , to taste, salt, pepper, aged cheddar cheese (or your favorite ), sweet onion, tomato, lettuce leaf, sliced mushrooms, whole wheat buns or 1 hamburger bun

onion, sliced thin, smoked sausage (your favorite is fine ), head cabbage, cored and quartered, noodles, cooked and buttered (1/2 pat), water, salt, pepper

butter or 2 tsp margarine, plum tomato, diced (roma ), sliced fresh mushrooms (canned will do in a pinch), green onion, thinly sliced, garlic, minced, jalapeno pepper, seeded and diced (use the whole pepper if you like hot stuff), cooked shelled shrimp, preferably large ones (defrost, if frozen), eggs, chopped fresh basil, chopped fresh cilantro or 1 tsp parsley (optional), grated mozzarella cheese

cream cheese, cubed, condensed cream of celery soup, undiluted, sliced pepperoni, finely chopped, assorted crackers

onion, chopped, garlic powder or 1/4 tsp garlic paste (you can use minced fresh garlic, to your taste), butter or 1/2 tsp ghee or 1/2 tsp margarine, basmati rice or 1/4 cup long-grain rice, cumin seed, bay leaf, cinnamon stick, peppercorns, carrot, sliced, fresh peas or 1/4 cup frozen peas, salt (or to taste), water, pepper (optional)

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard

rice, water, green bell peppers (sliced or chunked into bite size pieces), onion (sliced or chunked into bite size pieces), your favorite smoked sausage (linked and sliced lengthwise and then sliced again into bite size segments), cream of mushroom soup, mushrooms, drained (or 8 oz package of cleaned, sliced mushrooms)

vegetable orzo pasta, yakisoba sauce, hot sauce (peri-peri, your choice), salt & pepper

broccoli florets, fresh spinach, tomato, chopped, japanese cucumber, chopped, bacon, hard-boiled eggs, cut into small pieces, sliced onion, shredded colby-monterey jack cheese, rotisserie cooked chicken breast, chopped, salad dressing, your choice (i used sesame ginger, a liquidy dressing like italian is best), salt, pepper, mrs. dash seasoning mix

butter, cooked waffles, eggs, cooked to your liking, cooked bacon, cooked hash brown patty, maple syrup , to taste

flour tortillas, pesto sauce, diced cooked turkey, black olives, chopped, tomatoes, seeded and chopped, green onion, chopped, four cheese blend, grated (your choice e.g. parmesan, mozzarella, jack & cheddar or the ready prepared)

ground sirloin, worcestershire sauce , eyeball it, chili powder , a palm full, ground cumin , half a palm full, fresh picked thyme leaves , several sprigs, several drops hot sauce, grill seasoning (recommended: montreal steak seasoning by mccormick ), extra-virgin olive oil, for drizzling, ground chicken, ground chipotle (smoky flavor) chili powder, a palm full, chopped fresh cilantro leaves, several drops hot sauce, grill seasoning (recommended: montreal steak seasoning by mccormick ), extra-virgin olive oil, for drizzling, extra-virgin olive oil , 1 turn of the pan, red or green bell peppers, seeded and thinly sliced lengthwise, yellow skinned onion , thinly sliced lengthwise, reserve 1/4 of a piece, uncut, jalapeno or serrano, seeded and chopped, tomatillo , green chili salsa or chipotle-tomato salsa, your choice, crusty rolls, split, bacon and black bean smash, recipe follows