400 two cook Recipes

olive oil, garlic cloves, peeled and minced, scallions, trimmed and chopped, white wine, veal stock or 1/2 cup chicken stock, butter, salt, fresh ground black pepper, crushed red pepper flakes (a pinch or two) (optional), cooked spaghetti, parmigiano-reggiano cheese

stewing beef, cut into 1-inch cubes, carrots , cut into 1-inch pieces, onion, cut into chunks, stalks celery, sliced, beef broth, tomato sauce, quick-cooking tapioca, bay leaves, salt and pepper

vegetable oil, potatoes, sliced thin, pepper, salt, onion, sliced, cooked beef, sliced, hard-boiled eggs, quartered, green onion, minced, tomato, chopped

tart apple, peeled and sliced, lemon juice, brown sugar, quick-cooking oats, butter, melted, ground cinnamon, cream or vanilla ice , optional

ground beef, onions, chopped, garlic cloves, minced, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, chicken broth, lime juice, cornmeal, chili powder, dried oregano, ground cumin, salt, rubbed sage, white pepper, paprika, pepper, hot cooked rice (optional), shredded cheddar cheese

fresh green peas, cream, grated fresh lemon rind, smoked salmon, thinly sliced, your favorite cooked pasta, slivers sun-dried tomato, fresh-grated parmesan cheese

balsamic vinaigrette (i made my own, but bottled works just as well.), shrimp, fresh or 1/2 lb frozen shrimp, thawed, cream cheese, chopped fresh basil, divided, spaghetti or 1/4 lb fettuccine noodles, cooked according to package directions, shredded parmesan cheese

shrimp, deveined, tail on, red onion, sliced, yellow onion, sliced, garlic clove, chopped, crushed red pepper flakes, jalapeno pepper, sliced with seeds, roma tomatoes, seeded and diced, lemon juice, white wine, butter, salt and pepper, grated parmesan cheese, linguine, cooked

green onion, chopped, raw red bell pepper, diced, corn, baby spinach, chopped, cooked bacon, chopped, simply potatoes shredded hash browns, simply potatoes traditional mashed potatoes, salmon fillets, flour or 2 tbsp cornstarch, vegetables or 3 -4 tbsp coconut oil, olive oil, taco seasoning, butter

canola oil (or olive oil for olive oil spray), less two tbsp water

vegetable oil, carrot, finely diced, white onion, finely diced, red bell pepper, finely diced, garlic, minced, saffron, bay leaves, grain rice, olive oil, chicken stock, hot italian sausage or 4 slices chorizo sausage, chicken pieces, your choice of parts with skin, shrimp, with head on, unpeeled, lobster meat, fish, sliced calamari , tentacles kept whole, mussels, preferably black, frozen whole cooked crawfish, salt & fresh ground pepper, habanero sauce, fresh thyme, white wine, frozen peas, leeks, thinly sliced, red pepper, thinly sliced, lemon wedge (optional), fresh cilantro, sliced (optional)

sweet potatoes, cooked and peeled, brown sugar, butter, water, salt, ground nutmeg or mace

king arthur unbleached all-purpose flour, salt, pepper, boneless skinless chicken breast halves (6 oz each), canola oil, chopped onion, sliced mushrooms, chopped green pepper, ketchup, water, sherry or chicken broth, hot cooked rice

egg white, beaten, soy sauce, cornstarch, white pepper, boneless skinless chicken breasts , cut into 1-inch pieces, cornstarch, rice vinegar, soy sauce, sugar, peanut or canola oil, divided, green pepper , julienned, green onions, cut into 1-inch lengths, canned bamboo shoots, finely chopped, minced fresh gingerroot, almonds, toasted, hot cooked rice , optional

chopped green pepper, sliced onion, chopped celery, garlic clove, minced, canola oil, divided, sliced fresh mushrooms, undrained diced tomatoes, chicken broth, minced fresh oregano or 1/2 tsp dried oregano, lemon juice, minced fresh basil or 1/4 tsp dried basil, salt, pepper, crushed red pepper flakes, boneless skinless chicken breasts, cubed, hot cooked rice, minced fresh parsley , optional

carrot, shredded, quick-cooking oats, fat-free milk, worcestershire sauce, garlic clove, minced, salt, pepper, ground beef, potatoes, peeled and cubed, fat-free milk, salt, white pepper, reduced-fat cream cheese, divided, orange and green food coloring, panko (japanese ) bread crumbs, toasted

uncooked long grain rice, vegetable oil, water, beef bouillon granules, celery ribs, thinly sliced, green pepper, chopped, onion, chopped, soy sauce, cubed cooked beef

olive oil, onion, carrot, red kidney beans, great northern beans, chicken broth, fresh parsley, dried basil, tarragon vinegar, cooked chicken breast, dill weed, salt and pepper