5996 two con carne diet Recipes

uncooked spiral pasta, butter, salsa con queso dip, sour cream

ground beef, onion, diced, chopped green pepper, tomatoes, tomato sauce, salt, chili powder, cayenne powder, paprika, kidney beans

potatoes , same size and shape, foil wrapped and 3/4 cooked, ground beef, chili powder (or less depending how spicy you want it 1 dash of chili sauce (if you like it hot), salt, chili con carne with beans (i prefer nalleys), cheddar cheese, grated

vegetable oil, onions, chopped, chile pepper, chopped, garlic, chopped, lean ground beef, whole peeled tomatoes with liquid, chopped, salt, freshly ground black pepper, ground cumin, chili powder, paprika, dried oregano, cinnamon sticks, red kidney beans, rinsed and drained

onion, finely chopped, garlic, peeled and crushed, tomato paste, butter , cut into pieces, all-purpose flour, dried oregano, crushed, ground cumin, chili powder, whole peeled tomatoes with liquid, chopped, lean ground beef, kidney beans, drained and rinsed, salt to taste, ground black pepper to taste

vegetable oil, green bell pepper, chopped, yellow onion, chopped, lean ground beef, beef bouillon cubes, red wine, whole peeled tomatoes, chopped , juice reserved, garlic cloves, crushed, tomato paste, paprika, chili powder, cayenne pepper, dried basil, dried oregano, dried parsley, black pepper, salt, drops hot pepper sauce (e.g. tabasco), kidney beans, drained, flour, corn meal, water

dried pinto beans, salt, lean ground beef, chopped onions, garlic, minced, canned peeled and diced tomatoes, tomato paste, chili powder, ground cumin, ground black pepper

olive oil, onion, garlic cloves, chopped mild green chiles, ground chicken, diced tomatoes, salsa, water, sugar, salt, dark red kidney beans

steak, trimmed and diced, onion, tomatoes, garlic, peeled, salt, water, green chile, chopped

ground beef, onions, green pepper, chili powder, garlic, cumin, red pepper flakes, crushed, kidney beans, rinsed (1 19 oz. tin), canned tomatoes (2 28 oz. tins)

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

uncooked spiral pasta, butter, salsa con queso , dip, sour cream

two-bite brownies, white baking chocolate (2 squares), milk, cream cheese, powdered sugar, cool whip topping, strawberry, semi-sweet chocolate chips (optional)

extra virgin olive oil, pine nuts, currants, hot chili flakes, basic tomato sauce, israeli couscous , blanched two minutes and refreshed, cleaned calamari, tubes cut into 1/4 inch rounds, tentacles halved, salt and pepper to taste, scallions, thinly sliced, basic tomato sauce, spanish onion, cut into 1/4-inch dice, garlic, thinly sliced, virgin olive oil, fresh thyme leaves (or 2 tbsp dried leaves ), carrot, shredded finely, tomatoes, crushed and mixed, salt to taste

onions white onions, garlic, lge carrot, celery - 1/2 bunch, red capsicum - 1 lge, fresh chorizo sausages, olive oil, minced beef, ground cumin, ground coriander, ground chilli, sweet paprika, cinnamon, caster sugar, tomatoes, red wine vinegar, white beans, borlotti beans, tomato paste, water, parsley