54288 two chili con beach diet Recipes

chopped onion, chili powder, ground cumin, bottled minced garlic, ground red pepper, ground sirloin, canned crushed tomatoes, salt, diced tomatoes with green pepper, celery, and onion, kidney beans, rinsed and drained

canola oil, onion, chopped, garlic, minced, chili powder, cumin, paprika, extra-lean ground beef, low-sodium, nonfat beef broth, chopped tomatoes with juices, red kidney beans, rinsed and drained, salt and pepper

onion, chopped, garlic cloves, minced, butter, chopped green chilies, shredded cheddar cheese, shredded monterey jack cheese, milk, tortilla chips

process cheese (velveeta), cubed, chunky-style salsa, chopped green chilies, diced pimientos, drained, garlic powder, cayenne pepper, ground cumin, crushed red pepper flakes, tortilla chips

ground turkey or beef, olive oil, onions, chopped, garlic cloves, minced, green pepper, chopped, salt, chili powder, cayenne pepper, ground cinnamon, ground cumin, dried oregano, diced tomatoes, undrained, beef bouillon granules, water, kidney beans, rinsed and drained

lean ground beef (90% lean), reduced-sodium tomato juice, kidney beans, rinsed and drained, chopped onion, chili powder, ground cumin, minced garlic, drops hot pepper sauce, sliced green onion , optional

chopped green onions, olive oil, garlic clove, minced, chopped green chilies, chipotle peppers in adobo sauce, finely chopped, evaporated milk, shredded monterey jack cheese, minced fresh cilantro, salt, drops hot pepper sauce, tortilla chips

onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping

eggs, fat cottage cheese, shredded monterey jack cheese, chopped green chilies, salt, pepper, chicken breast, cooked and chopped, cholula hot sauce (optional) or tabasco sauce (optional)

coarsely ground beef, garlic cloves, minced, chili powder, divided, ground cumin, tomato sauce, water, masa harina, salt, ground red pepper, paprika (optional), garnishes: shredded cheddar cheese , chopped green onions, chopped tomatoes, shredded lettuce

butter or margarine, all-purpose flour, fat-skimmed chicken broth, an (4 oz.) diced green chilies, shredded cheddar cheese (6 oz.)

velveeta or similar cubed, diced tomatoes and green chilies undrained, green onions sliced, ground coriander, ground cumin, hot pepper sauce, green onions strips for garnish, hot pepper slices for garnish

uncooked chorizo, green pepper, chopped, sweet red pepper, chopped, onion, chopped, garlic cloves, minced, kidney beans, rinsed and drained, tomato sauce, dry red wine or beef broth, chili powder, ground coriander, ground cumin, salt, pepper, hot cooked rice and minced fresh cilantro, optional

cumin ground, pickled jalapeno, chipotle chili pepper ground

olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped

worcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces

shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce

ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds