12 two bean taco Recipes

a few tbsp of light olive oil, sweet yellow onion, finely chopped, red bell pepper & 1/2 green bell pepper, peeled, finely chopped, a large can of muir glen fire roasted tomatoes, diced, whole roasted green chiles, diced, organic navy beans, undrained, organic red beans, undrained, kosher salt , black pepper, cumin, organic taco seasoning, chili powder, dried mexican oregano, red wine vinegar, fresh corn and chive dumplings, all-purpose flour, yellow cornmeal, baking powder, kosher salt, granulated sugar, cold, unsalted butter, corn kernels, fresh, a few tbsp snipped fresh chives, half & half , as needed

chili with beans, shredded lettuce, tomato, chopped, green onions, sliced, salsa, shredded cheddar cheese, tortilla chips , optional

eggs, refried beans, corn tortillas, cheddar cheese, shredded, salsa or 4 tbsp taco sauce

ground turkey breast, black beans, rinsed and drained, diced tomatoes and green chilies (or two 14 oz cans), frozen corn, chopped onion, garlic cloves, taco seasoning, uncooked elbow macaroni, sour cream

oil, onion, chopped fine, green pepper, diced small, fire-roasted tomatoes, tomato sauce, water, ground meat (ground beef, pork and veal), salt and pepper, taco seasoning mix, black beans (drained ), kidney beans (drained )

frozen vegetable seasoning blend (such as mckenzie s), less-sodium taco seasoning, fat-free , less-sodium beef broth, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chiles, un-drained, hot sauce, fat-free sour cream, chopped fresh cilantro

two cans refried beans, hot salsa, onion diced, shredded cheddar or mexican blend cheese, two 8 oz packages of cream cheese, sour cream, spicy taco seasoning, hamburger, lettuce chopped, tomatoes diced, tortilla chips

taco seasoning mix, divided, refried beans, cream cheese, softened (can use two 8-oz packages), sour cream, salsa, slightly drained, tomatoes, finely chopped, jalapeno pepper, seeded and finely chopped (optional), green onions, chopped, shredded head lettuce, canned sliced black olives, drained, green sliced green olives, drained, shredded mexican blend cheese (or use cheddar)

lettuce (two 10 oz bags), onion, chopped, cheddar cheese, shredded, tomato, diced, pinto beans, rinsed and drained, fritos corn chips, crushed, ranch salad dressing, taco seasoning mix

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese